{"title":"High-Fiber \u0026 Prebiotic Support","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGentle, everyday fiber support for sensitive guts. These IBS-friendly, Low FODMAP foods are made with gentle, prebiotic fiber, so adding fiber feels easy, not intimidating.\u003c\/p\u003e","products":[{"product_id":"chocolate-chip-cookie-ibs-bar-12-pack","title":"Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Chocolate Chip Cookie High Fiber Snack Bar is part of our Low FODMAP snack bars collection, delivering all the chewy comfort of a dessert-style snack with ingredients chosen for gut-friendly snacking. If you’ve been searching for Low FODMAP chocolate chip cookies in bar form, look no further. These gentle fiber bars combine wholesome oats, almond butter, crunchy nuts, and semi-sweet chocolate chips into a crave-worthy, portion-friendly treat. Whether you’re new to Low FODMAP diet snacks or a seasoned pro, these bars make clean snacking effortless.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with Solnul® Prebiotic, a gentle prebiotic fiber, these Low FODMAP snack bars are fiber-rich snacks you’ll look forward to eating, whether you’re powering through a busy afternoon or rounding out your breakfast routine. Unlike traditional Low FODMAP chocolate bars, these bars go further by delivering reliable fiber support without overcomplicating your routine. Designed for everyday enjoyment, they’re a smarter, gut-friendly alternative to conventional snacking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCertified Low FODMAP, gluten-free, dairy-free, and vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eContains 6g of gentle prebiotic fiber (Solnul® Prebiotic), over 20% of your daily fibre needs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSweet, chewy, and packed with chocolate chips. Everything you love about Low FODMAP chocolate chip cookies in a convenient bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo bloating: made without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndividually wrapped and perfect for on-the-go routines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ideal Low FODMAP diet snacks for busy days, travel, and everything in between\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePair with a smoothie for a fiber-packed breakfast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKeep in your bag for an easy, Low FODMAP chocolate bar fix anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlend half a high fiber bar into a smoothie for texture and energy\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-eb3cae1f-7fff-23d6-f14b-2a9bdca082e7\"\u003ePack Details:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12 individually wrapped Chocolate Chip Cookie High Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCertified Low FODMAP\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, lactose-free, and vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re craving something sweet or need dependable, gentle fiber to support your routine, these Low FODMAP snacks deliver the satisfying flavour of a chocolate chip cookie and the convenience of a Low FODMAP chocolate bar, all in every bite. Add them to your weekly rotation of Low FODMAP diet snacks and never compromise on taste or digestion again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP snacks get tricky when you're managing SIBO, because so many grab-and-go bars lean on inulin or chicory root for fiber, both of which are fermentable carbohydrates that can be triggering in larger amounts for people with sensitive digestion. Fody's gentle fiber bars use a different approach, sourcing prebiotic fiber that's been tested for tolerance, which makes them dependable Low FODMAP snack bars for busy days at work, in transit, or between meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGut-friendly snacks are some of the trickiest items to stock when you're managing more than one sensitivity at a time. These gentle fiber bars are built squarely for Low FODMAP routines, with a chocolate-chip cookie profile that comes from oats, almond butter, and semi-sweet chocolate chips. If you also navigate reflux-aware eating, chocolate and richer fats are personal-tolerance factors worth thinking through, so let your own experience guide where these bars land in your weekly rotation.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997500842026,"sku":"888070","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-01_3d9e3add-7079-4595-a2e4-85a08097746d.png?v=1725975041"},{"product_id":"salted-caramel-ibs-bar-12-pack","title":"Salted Caramel High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Salted Caramel High-Fiber Snack Bar is one of our most-loved Low FODMAP snack bars, blending the rich taste of dates, almonds, and pecans with a touch of maple syrup and sea salt, perfectly balanced with oats, crisp brown rice, and puffed quinoa. The result is a deliciously sweet, chewy, fibre-rich bar that fits effortlessly into your daily snacking routine. It’s also one of the most satisfying Low FODMAP diet snacks you’ll find, indulgent in flavour, gentle on digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with IBS-friendly fibre, each bar delivers 6g of gentle prebiotic fibre from Solnul® (over 20% of your daily value), supporting comfortable digestion while helping you feel satisfied. If you’ve ever wondered, “Is caramel Low FODMAP?” The answer is yes, when made with the right ingredients. Fody’s carefully selected recipe skips the common digestive triggers so you can enjoy that indulgent salted caramel flavour without the worry. It’s a smart, convenient way to enjoy fibre without fear, with just great taste and simple ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e made without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e6g of gentle prebiotic fiber for digestive comfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eNo bloating: crafted for easy digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIndividually wrapped and perfect for grab-and-go\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSweet, salty, chewy flavor you’ll crave again and again\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy These Salted Caramel Snacks:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWith your morning smoothie for a fiber boost — one of the easiest \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack ideas\u003c\/span\u003e\u003cspan\u003e to start your day\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePaired with fruit for a balanced mini-meal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAs a daily on-the-go caramel snack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePost-workout, enjoy half a bar with coffee or tea\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLooking for more Low FODMAP snack ideas?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eKeep a few bars in your bag, desk drawer, or gym kit for a reliable, gut-friendly option wherever your day takes you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Info:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e12 individually wrapped Salted Caramel High-Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTested and certified Low FODMAP, so yes, caramel is Low FODMAP when crafted the Fody way\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, lactose-free, and vegan\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProudly crafted as one of Fody's most beloved low FODMAP diet snacks — sweet, certified, and made for happy digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP snacks like this one earn their place in the rotation when you need something sweet, chewy, and portable that won't leave you guessing about digestive comfort. The dates, maple syrup, almonds, and pecans build the salted-caramel character honestly, with no shortcut ingredients. For home cooks who also navigate reflux, concentrated sweetness is a personal-tolerance factor, so let your own experience decide where these bars sit in your week.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997501562922,"sku":"888068","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-03_6ef644f4-148d-4e6f-9b7d-966b059cd49a.png?v=1725975816"},{"product_id":"cinnamon-french-toast-ibs-bar-12-pack","title":"Cinnamon French Toast High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've ever asked, \"is cinnamon Low FODMAP?\"—the answer is yes\u003c\/span\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003e and Fody's Cinnamon French Toast High Fiber Snack Bar is delicious proof. The Cinnamon French Toast High Fiber Snack Bar brings all the comfort of a warm breakfast into a gut-friendly bar you can enjoy anytime. Crafted with hearty oats, puffed quinoa, brown rice, almond butter, maple syrup, and crunchy pecans, this Fody bar offers the chewy texture and cinnamon sweetness you crave—without compromise. \u003c\/span\u003e\u003cspan\u003eFor anyone building a roster of trusted low FODMAP snacks, this bar earns a permanent spot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with gentle Prebiotic fiber, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack bar\u003c\/span\u003e\u003cspan\u003e supports regularity and promotes digestive comfort in every bite. \u003c\/span\u003e\u003cspan\u003eCinnamon is Low FODMAP in everyday amounts\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003emaking it the perfect flavor-forward ingredient for a bar built around gentle, happy digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eExplore Fody's Low FODMAP Cinnamon French Toast Snack Bar — a warm, comforting gentle fiber bar that's tested and certified Low FODMAP and made for sensitive digestion.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIBS-Friendly \u0026amp; Low FODMAP: Gentle on digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e6g of gentle Fiber with Prebiotic fiber (that's over 20% of the recommended daily fiber value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBloat-conscious: Made to avoid common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGrab-and-Go: Individually wrapped for easy snacking anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSatisfying Flavor: Sweet and chewy, and totally crave-worthy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eOne of the most satisfying Low FODMAP snack ideas for cinnamon lovers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWarmed up slightly for a cozy, high-fiber breakfast — one of our favorite\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack ideas\u003c\/span\u003e\u003cspan\u003e for busy mornings\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCrumbled over lactose-free yogurt or oatmeal for extra fiber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePaired with a piece of fruit for a balanced, on-the-go boost—these Low FODMAP snack bars make clean eating effortless\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePack Details:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIncludes 12 individually wrapped Cinnamon French Toast High Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMade with carefully selected ingredients for gut-friendly snacking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCinnamon is Low FODMAP\u003c\/span\u003e\u003cspan\u003e—and every bar is Certified Low FODMAP, Gluten-Free, and Lactose-Free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're starting your day or grabbing a quick bite between meetings, the Cinnamon French Toast High Fiber Snack Bar delivers sweet comfort and smart fiber—anytime, anywhere. \u003c\/span\u003e\u003cspan\u003eIt's one of the most crave-worthy Low FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e for anyone who refuses to choose between great taste and gentle digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese tested and certified Low FODMAP high-fiber snack bars are a reliable, IBS-friendly option for everyday routines — offering something sweet, satisfying, and easy to enjoy wherever your day takes you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis Cinnamon French Toast gentle fiber bar is a tested and certified Low FODMAP gut health snack bar, crafted with gentle prebiotic fiber to support your digestive-friendly lifestyle and fit seamlessly into your everyday routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997502283818,"sku":"888069","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-02_b39f4f61-bf6b-4141-a2e4-7ca65a0679c6.png?v=1725975064"}],"url":"https:\/\/fodyfoods.ca\/collections\/high-fiber-prebiotic-support.oembed","provider":"FODY Foods Co. - Canada","version":"1.0","type":"link"}