{"title":"Pasta Sauces","description":"\u003cp dir=\"ltr\"\u003eFody’s IBS-friendly pasta sauces are made from all-natural, premium ingredients like vine-ripened California tomatoes and Extra Virgin Olive Oil.\u003c\/p\u003e","products":[{"product_id":"low-fodmap-tomato-basil-sauce","title":"Tomato Basil Pasta Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd a burst of fresh, vibrant flavor to your meals with Fody's\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Pasta Sauce\u003c\/span\u003e\u003cspan\u003e — a wholesome, IBS-friendly\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e crafted with vine-ripened tomatoes, sweet basil, and rich extra virgin olive oil. Made with NO onion, NO garlic, gluten-free, and with NO added sugar, this IBS-friendly pasta sauce celebrates the beauty of fresh, delicious, and simple ingredients. Now certified kosher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSo, is tomato sauce Low FODMAP?\u003c\/span\u003e\u003cspan\u003e On its own, tomatoes are naturally Low FODMAP — but most store-bought sauces sneak in onion, garlic, and added sugars that make them anything but gut-friendly. Fody's\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e solves that problem entirely. For easy weeknights, this Low FODMAP Tomato Basil Pasta Sauce delivers bright basil-and-tomato flavor without onion or garlic, keeping prep simple. It also doubles as a quick, weeknight-friendly \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e for pizza when you want pizzeria vibes at home without the triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTossing with your favorite\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e for a light, aromatic, and comforting meal\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUsing as a base for pizzas, zoodle dishes, or hearty soups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzling over roasted veggies or adding to grain bowls for a zesty, fresh finish\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnywhere you'd reach for a Low FODMAP tomato sauce — this delivers every time\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChef Tip:\u003c\/span\u003e\u003cspan\u003e For ideal coating, use ½–¾ cup of sauce per 8 oz of pasta, then finish with 1–2 tsp EVOO off-heat for a restaurant-style gloss and aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCheck out our fan favorite recipes using Low FODMAP Tomato Basil Pasta Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-lemon-herb-chicken-with-tomato-basil-pasta\"\u003e\u003cspan\u003eFody’s Lemon Herb Chicken with Tomato Basil Pasta\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-tomato-basil-zoodle-spaghetti-arugula-roasted-pepper-salad-with-balsamic-dressing\"\u003e\u003cspan\u003eFody’s Tomato Basil Zoodle Spaghetti \u0026amp; Arugula Roasted Pepper Salad with Balsamic Dressing\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-rustic-tomato-sausage-veggie-soup\"\u003e\u003cspan\u003eFody’s Rustic Vegetable Soup with Tomato and Sausage\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese recipes show how a \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e can anchor satisfying, trigger-free meals without sacrificing authentic flavor.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eStill wondering, \"is tomato sauce Low FODMAP?\"\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— every jar of Fody is Certified Low FODMAP, so the answer is always yes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic. Size: 19.4 oz (550g) × 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP Tomato Basil pasta sauce is one of those pantry items that earns its place when managing SIBO, because the conventional jarred versions almost always lean on onion and garlic for depth. Fody builds flavor differently, letting ripe tomatoes, fresh basil, and extra virgin olive oil carry the dish. That makes this Low FODMAP pasta sauce a dependable weeknight option, and a genuine pasta sauce without onion or garlic that still tastes like it should.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTomato Basil pasta sauce earns its keep on the pantry shelf for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they anchor nearly every jarred sauce in the supermarket. Fody leans on ripe tomatoes, fresh basil, and extra virgin olive oil for depth instead, giving you a familiar weeknight sauce that keeps the usual allium triggers out of the recipe altogether.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124232,"sku":"777055","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Tomato_Basil_Sensitive_Recipe_-_1_1.webp?v=1770326753"},{"product_id":"low-fodmap-marinara-sauce","title":"Marinara Pasta Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's Marinara \u003c\/span\u003e\u003cspan\u003eLow FODMAP Pasta Sauce\u003c\/span\u003e\u003cspan\u003e is made with vine-ripened California tomatoes, fresh basil, and extra virgin olive oil — a sensitive, gut-friendly classic done right. It delivers a rich, savory taste without any high-FODMAP ingredients, such as onion, garlic, or added sugar. If you're looking for a \u003c\/span\u003e\u003cspan\u003epasta sauce without onion and garlic\u003c\/span\u003e\u003cspan\u003e that's easy to enjoy with IBS, this one fits the bill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis clean-label \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauce\u003c\/span\u003e\u003cspan\u003e is certified Low FODMAP, gluten-free, vegan, Non-GMO, and kosher — a perfect match for anyone seeking a flavorful option that supports a gut-friendly lifestyle. Whether you're tossing pasta, layering baked dishes, or building a better pizza, this jar is your go-to \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efor any occasion. \u003c\/span\u003e\u003cspan\u003eFinding a reliable pasta sauce without onion and garlic used to\u003c\/span\u003e\u003cspan\u003e mean sacrificing flavor — Fody changes that entirely\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e It's a gut-friendly pasta sauce that keeps pasta night delicious and comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eClassic spaghetti or pasta dishes —\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethe simplest way to enjoy a Low FODMAP pasta sauce any night of the week\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUsing as a base for pizza or baked ziti\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzling over roasted vegetables or rice bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCreating balanced meals with a clean, tomato-forward flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnywhere you need a trusted Low FODMAP sauce that delivers bold taste without digestive compromise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Low FODMAP Marinara Pasta Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spicy-shrimp-marinara-salad-with-lemon-basil-vinaigrette\"\u003e\u003cspan\u003eSpicy Shrimp Marinara \u0026amp; Salad with Lemon Basil Vinaigrette\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-pizza-pasta-salad\"\u003e\u003cspan\u003ePizza Pasta Salad\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-loaded-veggie-pasta-with-mozzarella\"\u003e\u003cspan\u003eLoaded Veggie Pasta with Mozzarella\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade without added sugar, this \u003c\/span\u003e\u003cspan\u003epasta sauce without onion and garlic\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emakes it easy to enjoy bold, bright tomato flavor — no compromise necessary. \u003c\/span\u003e\u003cspan\u003eIt's the Low FODMAP sauce your pantry has been missing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— certified, clean, and crafted for real weeknight cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic. Size: 19.4 oz (550g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLow FODMAP marinara sauce is one of the hardest pantry items to track down when you're managing SIBO, because the usual jarred options lead with onion and garlic. Fody's Low FODMAP marinara solves that without thinning the flavor profile, leaning on slow-simmered tomatoes, basil, and a touch of extra virgin olive oil to do the work those triggers would normally do. It earns its spot on the shelf for SIBO-aware cooking.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP pasta sauce becomes a meaningful pantry choice for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they happen to anchor nearly every conventional jarred sauce on the shelf. Fody builds its flavour from slow-simmered tomatoes, fresh basil, and extra virgin olive oil instead, giving you a familiar weeknight option that keeps the usual allium triggers out of the recipe.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124424,"sku":"888000","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Marinara_Sensitive_Recipe_-_1_1.webp?v=1770326785"},{"product_id":"low-fodmap-arrabbiata-sauce","title":"Spicy Marinara (Arrabbiata) Pasta Sauce","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eAdd a touch of heat and a ton of rich flavor to an Italian night with our IBS-friendly Spicy Marinara Pasta Sauce — a bold, Arrabbiata-style option that’s gently spicy and crafted for sensitive digestion. Made with vine-ripened tomatoes, crushed red pepper, and premium extra virgin olive oil, this sauce has no onion, no garlic. It is crafted to give you a bold kick — with NO added sugar — for the perfect punch without digestive discomfort. This Low FODMAP Spicy Marinara Pasta Sauce brings classic marinara flavor with a mild, balanced warmth that won’t overpower your dish.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with pasta for a spicy, satisfying dish full of flavor.\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted vegetables or using as a zesty dip or spread.\u003c\/li\u003e\n\u003cli\u003eAdding gentle heat to classic comfort foods like baked gnocchi or slow-cooked sauces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCheck out our fan-favorite recipes using Spicy Marinara Pasta Sauce:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-baked-chicken-parm-with-penne-arrabbiata\"\u003eFody’s Baked Chicken Parm with Spicy Marinara Penne\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-baked-gnocchi-arrabbiata-with-homemade-meatballs\"\u003eFody’s Baked Gnocchi with Spicy Marinara and Homemade Meatballs\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-slow-cooker-spicy-tomato-meat-sauce\"\u003eFody’s Slow Cooker Spicy Low FODMAP Pasta Meat Sauce\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you’re searching for a gently spicy Low FODMAP option, this versatile pasta sauce delivers just the right amount of spice without upsetting your gut. As a no-onion, no-garlic spicy pasta sauce, it’s an easy way to keep pasta night gut-friendly while still enjoying bold Italian flavor. Keep a jar on hand as your go-to Low FODMAP Pasta Sauce for quick weeknight meals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLow FODMAP; no onion, no garlic.\u003c\/p\u003e\n\u003cp\u003eSize: 19.4 oz (550 g)\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14501535350826,"sku":"888007","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/ArrabbiataSensitiveRecipe-1.webp?v=1764254959"},{"product_id":"low-fodmap-pantry-pack","title":"Starter Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Fody Starter Pack is loaded with five of our fan-favorite pantry staples—each crafted without onion, garlic, gluten, or artificial additives. Whether it’s taco night, a pasta craving, or a backyard BBQ, these IBS pantry essentials bring bold, clean flavor to every meal while keeping everyday cooking simple.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside, you'll find Fody Pasta Sauce for weeknight simplicity, Fody Ketchup for everyday dipping, and our best-selling Fody Seasoning for tacos—plus bold BBQ and our zesty Mild Salsa. Together, these \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauces\u003c\/span\u003e\u003cspan\u003e and staples create a dependable Low FODMAP starter pack you'll reach for again and again. \u003c\/span\u003e\u003cspan\u003eIf you're following a Low FODMAP diet meal plan, having these essentials on hand makes it easy to cook confidently without compromising on taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-marinara-sauce\"\u003e\u003cspan\u003e1 jar Fody Marinara Pasta Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-salsa-medium\"\u003e\u003cspan\u003e1 jar Fody Medium Salsa\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-bbq-sauce\"\u003e\u003cspan\u003e1 bottle Fody Original BBQ Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/ketchup\"\u003e\u003cspan\u003e1 bottle Fody Ketchup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e\u003cspan\u003e1 jar Fody Taco Seasoning\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCertified Low FODMAP\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade without onion or garlic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, vegan \u0026amp; Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePantry-ready and meal-prep friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrafted to support gentle, flavorful cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe perfect set of Low FODMAP condiments for everyday use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFody Tip:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStocking your kitchen with the right Low FODMAP sauces is one of the easiest ways to stay on track with your Low FODMAP diet meal plan—and this pack gives you everything you need to get started.\u003c\/span\u003e\u003cspan\u003e For a quick skillet pasta, toss 8 oz cooked noodles with ½–¾ cup Fody Pasta Sauce and a splash of reserved pasta water. Finish with 1–2 teaspoons of extra-virgin olive oil off the heat for a restaurant-style finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo onion. No garlic. Just flavor-forward \u003c\/span\u003e\u003cspan\u003eLow FODMAP condiments and sauces\u003c\/span\u003e\u003cspan\u003e designed for happy bellies and easy cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis variety pack is your dependable Low FODMAP starter pack, making it easy to stock your kitchen with everyday essentials for simple, delicious meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eThese gut health pantry essentials take the guesswork out of mealtime, bringing together tested and certified Low FODMAP staples you can count on every day. Each item is carefully chosen to fit a simple, reliable routine — so stocking your kitchen never has to feel complicated.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":29072397828138,"sku":"C999119","price":36.85,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/StarterPack.png?v=1742825527"},{"product_id":"marinara-pasta-sauce-3-pack","title":"Marinara Pasta Sauce - 3 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Marinara Pasta Sauce is a \u003c\/span\u003e\u003cspan\u003eLow FODMAP marinara sauce multi-pack\u003c\/span\u003e\u003cspan\u003e made with vine-ripened California tomatoes, fresh basil, and extra virgin olive oil. This \u003c\/span\u003e\u003cspan\u003eonion and garlic free pasta sauce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003edelivers rich, savory taste without high-FODMAP ingredients like onion, garlic, or added sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis clean-label Low FODMAP marinara sauce multi-pack is certified gluten-free, vegan, Non-GMO, and kosher — making it a dependable choice for everyday cooking. Whether you’re tossing pasta, layering baked dishes, or building a better pizza, this onion and garlic free pasta sauce is a reliable pantry staple for easy meals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic spaghetti or pasta dishes\u003c\/li\u003e\n\u003cli\u003eUsing as a base for pizza or baked ziti\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted vegetables or rice bowls\u003c\/li\u003e\n\u003cli\u003eCreating balanced meals with a clean, tomato-forward flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-Favorite Recipes Featuring This Sensitive Pasta Sauce:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spicy-shrimp-marinara-salad-with-lemon-basil-vinaigrette\"\u003eSpicy Shrimp Marinara \u0026amp; Salad with Lemon Basil Vinaigrette\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-pizza-pasta-salad\"\u003ePizza Pasta Salad\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-loaded-veggie-pasta-with-mozzarella\"\u003eLoaded Veggie Pasta with Mozzarella\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade without onion, garlic, or added sugar, this sensitive pasta sauce makes it easy to enjoy bold, bright tomato flavor — no compromise necessary.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic.\u003c\/p\u003e\n\u003cp\u003eSize: 19.4 oz (550 g) x3\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988053631018,"sku":"779054","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_copy_3.png?v=1723484656"},{"product_id":"tomato-basil-pasta-sauce-3-pack","title":"Tomato Basil Pasta Sauce - 3 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSimple ingredients. Bright flavor. No triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's Tomato Basil Pasta Sauce brings vibrant, garden-fresh flavor to your kitchen—without the ingredients that can disrupt digestion. Made with vine-ripened tomatoes, sweet basil, extra virgin olive oil, and no artificial ingredients, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato basil sauce multi-pack \u003c\/span\u003e\u003cspan\u003eis a gut-friendly favorite for easy meals and weeknight dinners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted without onion or garlic and with no added sugar, it delivers pure, basil-forward flavor you can feel good about. Certified Low FODMAP, vegan, gluten-free, and now kosher, it’s a pantry staple that does it all.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade without onion, garlic, or added sugar\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP, gluten-free, vegan, and kosher\u003c\/li\u003e\n\u003cli\u003eSmooth and savory with the perfect balance of tomato and basil\u003c\/li\u003e\n\u003cli\u003eNo artificial flavors or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat for sensitive digestion without compromising on taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with pasta for a quick, flavorful meal\u003c\/li\u003e\n\u003cli\u003eSpreading on homemade pizza or layering in lasagna\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted veggies or grain bowls\u003c\/li\u003e\n\u003cli\u003eAdding to zoodles or hearty soups for an aromatic boost\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Featuring Fody Tomato Basil Pasta Sauce:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-lemon-herb-chicken-with-tomato-basil-pasta\"\u003eFody’s Lemon Herb Chicken with Tomato Basil Pasta\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-tomato-basil-zoodle-spaghetti-arugula-roasted-pepper-salad-with-balsamic-dressing\"\u003eFody’s Tomato Basil Zoodle Spaghetti \u0026amp; Arugula Roasted Pepper Salad with Balsamic Dressing\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-rustic-tomato-sausage-veggie-soup\"\u003eFody’s Rustic Vegetable Soup with Tomato and Sausage\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 19.4 oz (550 g) × 3 jars\u003c\/li\u003e\n\u003cli\u003eLow FODMAP. No onion. No garlic. Gluten-free. Vegan. Kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eWith Fody Low FODMAP Tomato Basil Pasta Sauce – 3 Pack, you get everything you love about classic Italian flavor—just made a little gentler for your gut.\u003cbr\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988054253610,"sku":"779055","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_copy_2.png?v=1723484787"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/collections\/Fody_3_Pack_Pasta_Sauces.png?v=1718719506","url":"https:\/\/fodyfoods.ca\/collections\/low-fodmap-pasta-sauces\/italian.oembed","provider":"FODY Foods Co. - Canada","version":"1.0","type":"link"}