{"title":"MEAL PREP ESSENTIALS","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eYour weeknight shortcut to calm, flavorful cooking. These Low FODMAP pantry staples help you prep ahead without stress.\u003c\/p\u003e","products":[{"product_id":"low-fodmap-tomato-basil-sauce","title":"Tomato Basil Pasta Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd a burst of fresh, vibrant flavor to your meals with Fody's\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Pasta Sauce\u003c\/span\u003e\u003cspan\u003e — a wholesome, IBS-friendly\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e crafted with vine-ripened tomatoes, sweet basil, and rich extra virgin olive oil. Made with NO onion, NO garlic, gluten-free, and with NO added sugar, this IBS-friendly pasta sauce celebrates the beauty of fresh, delicious, and simple ingredients. Now certified kosher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSo, is tomato sauce Low FODMAP?\u003c\/span\u003e\u003cspan\u003e On its own, tomatoes are naturally Low FODMAP — but most store-bought sauces sneak in onion, garlic, and added sugars that make them anything but gut-friendly. Fody's\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e solves that problem entirely. For easy weeknights, this Low FODMAP Tomato Basil Pasta Sauce delivers bright basil-and-tomato flavor without onion or garlic, keeping prep simple. It also doubles as a quick, weeknight-friendly \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e for pizza when you want pizzeria vibes at home without the triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTossing with your favorite\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e for a light, aromatic, and comforting meal\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUsing as a base for pizzas, zoodle dishes, or hearty soups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzling over roasted veggies or adding to grain bowls for a zesty, fresh finish\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnywhere you'd reach for a Low FODMAP tomato sauce — this delivers every time\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChef Tip:\u003c\/span\u003e\u003cspan\u003e For ideal coating, use ½–¾ cup of sauce per 8 oz of pasta, then finish with 1–2 tsp EVOO off-heat for a restaurant-style gloss and aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCheck out our fan favorite recipes using Low FODMAP Tomato Basil Pasta Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-lemon-herb-chicken-with-tomato-basil-pasta\"\u003e\u003cspan\u003eFody’s Lemon Herb Chicken with Tomato Basil Pasta\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-tomato-basil-zoodle-spaghetti-arugula-roasted-pepper-salad-with-balsamic-dressing\"\u003e\u003cspan\u003eFody’s Tomato Basil Zoodle Spaghetti \u0026amp; Arugula Roasted Pepper Salad with Balsamic Dressing\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-rustic-tomato-sausage-veggie-soup\"\u003e\u003cspan\u003eFody’s Rustic Vegetable Soup with Tomato and Sausage\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese recipes show how a \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato sauce\u003c\/span\u003e\u003cspan\u003e can anchor satisfying, trigger-free meals without sacrificing authentic flavor.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eStill wondering, \"is tomato sauce Low FODMAP?\"\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— every jar of Fody is Certified Low FODMAP, so the answer is always yes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic. Size: 19.4 oz (550g) × 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP Tomato Basil pasta sauce is one of those pantry items that earns its place when managing SIBO, because the conventional jarred versions almost always lean on onion and garlic for depth. Fody builds flavor differently, letting ripe tomatoes, fresh basil, and extra virgin olive oil carry the dish. That makes this Low FODMAP pasta sauce a dependable weeknight option, and a genuine pasta sauce without onion or garlic that still tastes like it should.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTomato Basil pasta sauce earns its keep on the pantry shelf for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they anchor nearly every jarred sauce in the supermarket. Fody leans on ripe tomatoes, fresh basil, and extra virgin olive oil for depth instead, giving you a familiar weeknight sauce that keeps the usual allium triggers out of the recipe altogether.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124232,"sku":"777055","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Tomato_Basil_Sensitive_Recipe_-_1_1.webp?v=1770326753"},{"product_id":"low-fodmap-marinara-sauce","title":"Marinara Pasta Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's Marinara \u003c\/span\u003e\u003cspan\u003eLow FODMAP Pasta Sauce\u003c\/span\u003e\u003cspan\u003e is made with vine-ripened California tomatoes, fresh basil, and extra virgin olive oil — a sensitive, gut-friendly classic done right. It delivers a rich, savory taste without any high-FODMAP ingredients, such as onion, garlic, or added sugar. If you're looking for a \u003c\/span\u003e\u003cspan\u003epasta sauce without onion and garlic\u003c\/span\u003e\u003cspan\u003e that's easy to enjoy with IBS, this one fits the bill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis clean-label \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauce\u003c\/span\u003e\u003cspan\u003e is certified Low FODMAP, gluten-free, vegan, Non-GMO, and kosher — a perfect match for anyone seeking a flavorful option that supports a gut-friendly lifestyle. Whether you're tossing pasta, layering baked dishes, or building a better pizza, this jar is your go-to \u003c\/span\u003e\u003cspan\u003eLow FODMAP pasta sauce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efor any occasion. \u003c\/span\u003e\u003cspan\u003eFinding a reliable pasta sauce without onion and garlic used to\u003c\/span\u003e\u003cspan\u003e mean sacrificing flavor — Fody changes that entirely\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e It's a gut-friendly pasta sauce that keeps pasta night delicious and comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eClassic spaghetti or pasta dishes —\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethe simplest way to enjoy a Low FODMAP pasta sauce any night of the week\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUsing as a base for pizza or baked ziti\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzling over roasted vegetables or rice bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCreating balanced meals with a clean, tomato-forward flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnywhere you need a trusted Low FODMAP sauce that delivers bold taste without digestive compromise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Low FODMAP Marinara Pasta Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spicy-shrimp-marinara-salad-with-lemon-basil-vinaigrette\"\u003e\u003cspan\u003eSpicy Shrimp Marinara \u0026amp; Salad with Lemon Basil Vinaigrette\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-pizza-pasta-salad\"\u003e\u003cspan\u003ePizza Pasta Salad\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-loaded-veggie-pasta-with-mozzarella\"\u003e\u003cspan\u003eLoaded Veggie Pasta with Mozzarella\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade without added sugar, this \u003c\/span\u003e\u003cspan\u003epasta sauce without onion and garlic\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emakes it easy to enjoy bold, bright tomato flavor — no compromise necessary. \u003c\/span\u003e\u003cspan\u003eIt's the Low FODMAP sauce your pantry has been missing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— certified, clean, and crafted for real weeknight cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic. Size: 19.4 oz (550g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLow FODMAP marinara sauce is one of the hardest pantry items to track down when you're managing SIBO, because the usual jarred options lead with onion and garlic. Fody's Low FODMAP marinara solves that without thinning the flavor profile, leaning on slow-simmered tomatoes, basil, and a touch of extra virgin olive oil to do the work those triggers would normally do. It earns its spot on the shelf for SIBO-aware cooking.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP pasta sauce becomes a meaningful pantry choice for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they happen to anchor nearly every conventional jarred sauce on the shelf. Fody builds its flavour from slow-simmered tomatoes, fresh basil, and extra virgin olive oil instead, giving you a familiar weeknight option that keeps the usual allium triggers out of the recipe.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124424,"sku":"888000","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Marinara_Sensitive_Recipe_-_1_1.webp?v=1770326785"},{"product_id":"low-fodmap-mild-salsa","title":"Mild Salsa","description":"\u003cp\u003eZesty, fresh, and made for every craving.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Low FODMAP Mild Salsa is a bright, balanced blend of vine-ripened tomatoes, savory herbs, and premium ingredients — all crafted without onion. This smooth, crowd-pleasing no onion salsa brings classic flavor to your favorite meals and snacks without the digestive triggers. \u003c\/span\u003e\u003cspan\u003eIf you’re looking for a certified Low FODMAP salsa that’s mild, bright, and easy on digestion, this one delivers classic tomato flavor for snacking, topping, or cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis mild salsa is certified Low FODMAP, vegan, Non-GMO, and kosher — an ideal dip for snacking, a zesty condiment for everyday meals, and the ultimate Taco Night essential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDipping with chips, crackers, or fresh veggies\u003c\/li\u003e\n\u003cli\u003eTopping tacos, burritos, bowls, or salads for a gentle, zesty lift\u003c\/li\u003e\n\u003cli\u003eSpooning over grilled meats, scrambled eggs, or even pizza\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-Favorite Recipes Using Fody’s Mild Salsa:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-crispy-shredded-chicken-tacos-with-mild-salsa\"\u003eFody’s Crispy Shredded Chicken Tacos with Mild Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-summer-nachos-with-avocado-salsa\"\u003eFody’s Homemade Low FODMAP Nachos with Avocado Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-salsa-avocado-deviled-eggs\"\u003eFody’s Low FODMAP Deviled Eggs with Avocado Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 16 oz (453 g)\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP\u003c\/li\u003e\n\u003cli\u003eNo onion. No garlic added.\u003c\/li\u003e\n\u003cli\u003eVegan • Kosher • Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124616,"sku":"777002","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/MildSalsaSensitiveRecipe-1_32bb1d01-11e8-48cb-b111-a23d0462b783.webp?v=1764255653"},{"product_id":"low-fodmap-bbq-sauce","title":"Original BBQ Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSay hello to Fody’s Original BBQ Sauce — a rich, tangy, and slightly sweet classic made with clean, gut-friendly ingredients. If you’ve been searching for the perfect Low FODMAP BBQ Sauce, this is it — bold, smoky, and packed with flavor you’ll love. This \u003c\/span\u003e\u003cspan\u003eLow FODMAP BBQ Sauce\u003c\/span\u003e\u003cspan\u003e is completely free from onion, garlic, gluten, and artificial additives, so you can enjoy every bite without digestive discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP BBQ Sauce\u003c\/span\u003e\u003cspan\u003e, it brings classic barbecue flavor to your table while supporting your gut-friendly routine. This \u003c\/span\u003e\u003cspan\u003egarlic \u0026amp; onion-free BBQ Sauce\u003c\/span\u003e\u003cspan\u003e delivers the smoky-sweet balance you expect from a traditional barbecue sauce, without the ingredients that can cause concern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s also vegan, non-GMO, and kosher, making it a feel-good favorite for any pantry and an easy choice for anyone following a gut-friendly lifestyle. For weeknight meals or cookouts, reach for Fody's Low FODMAP Original Barbecue sauce —\u003c\/span\u003e\u003cspan\u003e a versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP BBQ Sauce\u003c\/span\u003e\u003cspan\u003e you can glaze, marinate, or finish with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping fries, nuggets, or tenders\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSlathering on burgers and sandwiches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMarinating chicken, tofu, or veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdding smoky flavor to salads or grain bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCheck out our fan-favorite recipes using Original BBQ Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-turkey-meatballs-with-bbq-cranberry-sauce\"\u003e\u003cspan\u003eFody’s Turkey Meatballs with BBQ Cranberry Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-bbq-fire-roasted-corn-salad\"\u003e\u003cspan\u003eFody’s BBQ Corn Salad\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/coconut-chicken-strips-low-fodmap-bbq-sauce\"\u003e\u003cspan\u003eFody’s Coconut Chicken Strips with our Low FODMAP BBQ Sauce recipe\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re grilling, marinating, or dipping, Fody’s Original BBQ Sauce delivers the flavor you crave without compromise. This \u003c\/span\u003e\u003cspan\u003eLow FODMAP BBQ Sauce\u003c\/span\u003e\u003cspan\u003e makes it easy to enjoy smoky, tangy flavor any night of the week. \u003c\/span\u003e\u003cspan\u003eIf you’ve been looking for a dependable \u003c\/span\u003e\u003cspan\u003egarlic \u0026amp; onion-free BBQ Sauce\u003c\/span\u003e\u003cspan\u003e that’s big on flavor and easy on your gut, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP BBQ Sauce\u003c\/span\u003e\u003cspan\u003e is ready to become your new pantry staple.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP, no onion, no garlic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize: 9.8 oz (278 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP BBQ sauce becomes a useful pantry pick for home cooks navigating GERD, since onion, garlic, and high-fructose corn syrup are common irritants in reflux-aware eating, and they sit near the top of nearly every supermarket bottle. Fody builds its smoky-sweet profile from tomatoes, vinegar, and gentle spices instead, giving you a familiar grill-night condiment that keeps the usual allium and added-sugar triggers out of the recipe.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":26695124680,"sku":"888004","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/OriginalBBQ-SensitiveRecipe-1.webp?v=1763204288"},{"product_id":"low-fodmap-almond-coconut-bars","title":"Almond Coconut Snack Bars - Box of 12","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIs coconut Low FODMAP? Yes—and Fody's Almond Coconut Low FODMAP Snack Bars are built around that fact. Is almond Low FODMAP? Absolutely, in the right portions. Fody's Almond Coconut Low FODMAP Snack Bars combine toasted coconut, roasted almonds, organic maple syrup, and a touch of sea salt to create a crave-worthy snack that fits seamlessly into a gut-friendly diet. Gluten-free, dairy-free, vegan, Non-GMO, and now Kosher-certified, these bars are made without high-FODMAP ingredients, so you can enjoy bold, satisfying flavor any time of day. If you've been looking for Low FODMAP bars that taste like a real treat, these deliver balanced energy without common triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-d6e84478-7fff-f70a-0fcf-9c7bc33a4a97\"\u003eWhy You'll Love Them:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eCertified Low FODMAP and crafted without common digestive triggers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan, and Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividually wrapped for easy snacking anywhere\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNutty, chewy, slightly sweet, and totally crave-worthy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade with coconut and almonds — both Low FODMAP in everyday serving sizes — for confident, worry-free snacking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith their crunchy roasted almonds and natural coconut sweetness, these Almond Coconut \u003c\/span\u003e\u003cspan\u003eLow FODMAP Snack Bars\u003c\/span\u003e\u003cspan\u003e are a simple, satisfying option for work, travel, or post-activity fuel. \u003c\/span\u003e\u003cspan\u003eBoth coconut and almond are Low FODMAP when portioned correctly\u003c\/span\u003e\u003cspan\u003e, and Fody takes the guesswork out entirely—every bar is carefully crafted and Certified Low FODMAP so you never have to second-guess your snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrumbled into a bowl of lactose-free yogurt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaired with herbal tea for a calm afternoon snack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAfter yoga or as a post-walk pick-me-up\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAs a travel-friendly Low FODMAP snack bar, whenever you need reliable, gut-friendly fuel on the go\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergen Update – December 2024: Please refer to the ingredient list below for the latest allergen information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWherever your day takes you, Fody's Almond Coconut\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Snack Bars\u003c\/span\u003e\u003cspan\u003e make snacking easy and flavorful, crafted without high-FODMAP ingredients. And every bar proves that gut-friendly eating never has to mean settling for less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Dairy-Free. Vegan. Includes 12 × 1.41 oz (40g) snack bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are craving something sweet or simply need a quick bite on the go, Fody's Almond Coconut Low FODMAP Snack Bars deliver satisfying flavour without the guesswork. Made with wholesome ingredients and free from common digestive triggers, it is a nut-based snack you can reach for any time of day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Fody Foods Almond Coconut Snack Bar is a tested and certified Low FODMAP gut-friendly snack bar, so you can reach for a satisfying, wholesome bite any time of day without second-guessing your ingredients.\u003c\/span\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-4d01f187-7fff-a501-6352-6b0f52578be0\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":28033924936,"sku":"888016","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-04.png?v=1725654747"},{"product_id":"low-fodmap-dark-chocolate-bars","title":"Dark Chocolate Nuts \u0026 Sea Salt Snack Bars - Box of 12","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIs dark chocolate Low FODMAP? Yes — and Fody's Dark Chocolate Nuts \u0026amp; Sea Salt Snack Bars are the delicious proof. Crave-worthy crunch meets everyday comfort in these Low FODMAP dark chocolate-coated nut bars. Gluten-free, dairy-free, and made without artificial ingredients, these are Low FODMAP chocolate bars done right. Perfect for on-the-go snacking, each bar is packed with roasted nuts and a hint of sea salt, making them easy to enjoy without sacrificing flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've been searching for Low FODMAP chocolate bars that actually taste amazing, this option delivers a bold, balanced flavor with familiar ingredients. Dark chocolate is Low FODMAP in moderate serving sizes, and Fody takes the guesswork out entirely — every bar is Certified Low FODMAP so you can snack with total confidence. Made for everyday ease, these Dark Chocolate Nuts \u0026amp; Sea Salt Snack Bars stand out as dependable gut-friendly nut bars that fit seamlessly into busy routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-12fad885-7fff-fe20-dcf8-6d06bdd702e6\"\u003e\u003c\/b\u003eWhat’s Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDry-roasted almonds, peanuts, rich \u003c\/span\u003e\u003cspan\u003eLow FODMAP dark chocolate\u003c\/span\u003e\u003cspan\u003e, and a sprinkle of sea salt. No artificial ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love Them:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLow FODMAP snack bars designed to be gentle on digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, and vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividually wrapped for busy days, travel, or lunch bags\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRich, chewy, nutty texture with the perfect sweet-salty balance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eProof that dark chocolate is Low FODMAP — and absolutely worth savoring\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP chocolate bars\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eshow that thoughtful ingredient choices and great taste can go hand in hand.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eStill asking, \"is dark chocolate Low FODMAP?\u003c\/span\u003e\u003cspan\u003e\"\u003c\/span\u003e\u003cspan\u003e — every Fody bar answers that question with a satisfying, certified bite. With their satisfying crunch and balanced sweetness, these gut-friendly nut bars make snacking simple and enjoyable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrumble over lactose-free yogurt for a fiber-rich topping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGrab post-workout with a protein shake\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eKeep in your desk drawer or gym bag for energy between meals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEnjoy as your daily Low FODMAP dark chocolate fix — guilt-free and gut-friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Lactose-Free. Vegan. Includes 12 × 1.41 oz (40g) snack bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eFody's Dark Chocolate Nuts and Sea Salt Snack Bars are an easy, gut-friendly treat to reach for whenever you want something rich and satisfying on the go. Tested and certified Low FODMAP, they fit naturally into a balanced snacking routine alongside the rest of your favourite Fody Foods products.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese chocolate-coated nut bars are a dependable gut-friendly snack bar option crafted for people who follow a Low FODMAP diet. Tested and certified Low FODMAP, they make it easy to enjoy a rich, balanced snack that fits seamlessly into your daily routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":28034098632,"sku":"888017","price":32.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-06.png?v=1725654810"},{"product_id":"low-fodmap-chicken-soup-base","title":"Chicken Soup Base","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd rich, savory flavor to your favorite dishes with Fody’s Chicken Soup Base — a pantry staple crafted for sensitive digestion. This Low FODMAP Chicken Soup Base is made with high-quality ingredients like real chicken, rosemary, and aromatic spices, delivering bold, slow-simmered flavor in every spoonful.\u003c\/span\u003e\u003cspan\u003e If you’ve been searching for a dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Chicken Broth\u003c\/span\u003e\u003cspan\u003e alternative, this versatile soup base makes it easy to create rich, comforting flavor at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve been searching for a Chicken Soup Base without onion or garlic, this is the one. Our recipe skips the common triggers while keeping all the depth and versatility you need for soups, stews, sauces, and more. It’s gluten-free, Non-GMO, and free from onion and garlic, making it a gut-friendly essential for everyday cooking. \u003c\/span\u003e\u003cspan\u003eSimply mix with hot water to create a flavorful \u003c\/span\u003e\u003cspan\u003eLow FODMAP chicken broth\u003c\/span\u003e\u003cspan\u003e or use it anywhere you’d typically reach for \u003c\/span\u003e\u003cspan\u003eLow FODMAP chicken stock\u003c\/span\u003e\u003cspan\u003e in your favorite recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilding flavorful soups, stews, and gravies from scratch\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBoosting grains like rice or quinoa with savory depth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdding richness to slow-cooked meals and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to use:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFor 1 serving: dissolve 1 tsp of base into 1 cup of hot water\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFor 4 servings: mix 1 tbsp + 1 tsp into 4 cups of hot water\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-favorite recipes featuring our Chicken Soup Base:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-chicken-meatball-soup\"\u003e\u003cspan\u003eChicken Meatball Low FODMAP Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-crockpot-lemon-chicken-orzo-soup\"\u003e\u003cspan\u003eCrockpot Lemon Chicken Orzo Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/low-fodmap-chicken-pot-pie\"\u003e\u003cspan\u003eLow FODMAP Chicken Pot Pie\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re whipping up a weeknight soup or simmering a family favorite, this Low FODMAP Chicken Soup Base helps you cook with confidence — without onion, garlic, or digestive discomfort. \u003c\/span\u003e\u003cspan\u003eKeep it on hand whenever you need a reliable \u003c\/span\u003e\u003cspan\u003eLow FODMAP chicken broth\u003c\/span\u003e\u003cspan\u003e or a convenient \u003c\/span\u003e\u003cspan\u003eLow FODMAP chicken stock\u003c\/span\u003e\u003cspan\u003e option for everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No onion. No garlic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize: 10.6 oz (300g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":29656720712,"sku":"888009","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/ChickenBase_1.webp?v=1762015188"},{"product_id":"low-fodmap-vegetable-soup-base","title":"Vegetable Soup Base","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBring vibrant, savory depth to your dishes with Fody’s IBS-friendly Vegetable Soup Base — a kitchen essential made with all-natural ingredients like carrots, tomatoes, parsley, and aromatic spices. Low FODMAP, gluten-free, and free from onion and garlic, it’s the perfect way to add rich flavor without any digestive discomfort. For quick, cozy meals, stir into hot water to make \u003c\/span\u003e\u003cspan\u003eLow FODMAP vegetable broth\u003c\/span\u003e\u003cspan\u003e, ready in minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor cooks seeking a versatile Low FODMAP Vegetable Soup Base, this blend adds depth without onion or garlic pieces. Use it anywhere you’d use \u003c\/span\u003e\u003cspan\u003eLow FODMAP vegetable broth\u003c\/span\u003e\u003cspan\u003e—from quick soups to pan sauces—while keeping prep simple. \u003c\/span\u003e\u003cspan\u003eFody’s Vegetable Soup Base makes it easy to build layered, plant-based flavor with minimal effort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCertified Low FODMAP and gluten-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrafted without onion or garlic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFull of savory, plant-based flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSimple to measure and easy to dissolve\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGut-friendly and perfect for everyday cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilding a bold vegetable base in soups, stews, and sauces.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eElevating risottos, grains, or sautéed vegetables with a savory boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEnhancing pastas, braises, or plant-based dishes with layered flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStirring a teaspoon into broth for a quick Low FODMAP vegetable boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favourite Recipes Using Vegetable Soup Base:\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/low-fodmap-lasagna-soup\"\u003e\u003cspan\u003eLow FODMAP Lasagna Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-tomato-basil-orzo-veggie-soup\"\u003e\u003cspan\u003eFody’s Low-FODMAP Tomato Basil Orzo Veggie Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-vegetable-ramen-soup\/\"\u003e\u003cspan\u003eFody's Homemade Ramen Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use This Soup Base:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1 Serving: Add 1 tsp of base to 1 cup of water\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e4 Servings: Add 1 tbsp + 1 tsp of base to 4 cups of water\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChef Tip: Dissolve the base in hot water first to make a smooth, flavorful stock, then add it to sauces or braises. \u003c\/span\u003e\u003cspan\u003eWith Fody’s\u003c\/span\u003e\u003cspan\u003e Vegetable Soup Base\u003c\/span\u003e\u003cspan\u003e in your pantry, preparing a warm, satisfying \u003c\/span\u003e\u003cspan\u003eLow FODMAP vegetable broth\u003c\/span\u003e\u003cspan\u003e is simple and convenient.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Info:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSize: 10.6 oz (300 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLow FODMAP. No onion. No garlic. Gluten-free.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Vegetable Soup Base makes it easy to whip up rich, savory meals—whether you’re craving a quick \u003c\/span\u003e\u003cspan\u003eLow FODMAP vegetable broth\u003c\/span\u003e\u003cspan\u003e for soup or adding depth to your favorite recipes with Fody’s\u003c\/span\u003e\u003cspan\u003e Vegetable Soup Base\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":29656776584,"sku":"888010","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Essentials_Bundle.png?v=1761937443"},{"product_id":"low-fodmap-steak-seasoning","title":"Steak Seasoning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd a bold kick to your grilling with Fody’s IBS-friendly, \u003c\/span\u003e\u003cspan\u003eLow FODMAP Steak Seasoning\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emade with no onion or garlic. This Low FODMAP blend is perfect for sensitive digestive systems. Gluten-free and packed with robust spices, it’s not just delicious—it’s love at first bite. If you want Steak Seasoning that still brings a big, steakhouse-style flavor, this blend is the one to reach for. As a Low FODMAP Steak Seasoning, it’s crafted to be easy to enjoy for people avoiding common digestive triggers and looking for a \u003c\/span\u003e\u003cspan\u003egarlic-free Seasoning Blend\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGrilling or searing steaks, burgers, and other meats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEnhancing the flavor of roasted vegetables or grilled seafood with a deep, smoky taste\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAdding a bold finish to a variety of dishes, from weeknight dinners to BBQ feasts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eHow to Enjoy:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor bold, smoky flavor, rub 1 tablespoon of Fody’s Steak Seasoning per pound of meat before grilling or searing. For veggies or sides, sprinkle to taste just before or after cooking. It also works beautifully as a\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSeasoning without garlic or onion\u003c\/span\u003e\u003cspan\u003e for simple proteins and roasted sides when you want reliable flavor without compromise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eFan-Favorite Recipes Using Fody’s Steak Seasoning:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-philly-cheesesteak-inspired-sloppy-joes\"\u003e\u003cspan\u003eFody’s Philly Cheesesteak Sloppy Joes\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-steakhouse-burger-bowls-with-baked-sweet-potato-fries\"\u003e\u003cspan\u003eFody’s Steakhouse Burger Bowls with Baked Sweet Potato Fries\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-bbq-beer-short-ribs\"\u003e\u003cspan\u003eFody’s BBQ Beer Low FODMAP Short Ribs\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLow FODMAP. No onion. No Garlic.\u003cbr\u003eSize: 3.2 oz (90g)\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eNOTE\u003c\/strong\u003e: Contents sold by weight, not volume. Some settling may occur during shipping.\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP spices are one of the harder gaps to fill when you're managing SIBO, because nearly every supermarket steak rub leads with garlic powder and onion powder. Fody's Low FODMAP Steak Seasoning builds steakhouse depth from black pepper, paprika, and savory herbs instead, so the char on your grill does the heavy lifting. Keep it next to the salt for ribeyes, sirloins, mushrooms, and roasted potatoes that need a confident finish.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":34629899016,"sku":"888063","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Seasoning_variety_5.png?v=1761588821"},{"product_id":"low-fodmap-garlic-infused-olive-oil","title":"Garlic-Infused Olive Oil","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's \u003c\/span\u003e\u003cspan\u003eLow FODMAP Garlic-Infused Oil\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eis a premium, extra virgin IBS-friendly olive oil, crafted in Italy from cold-pressed olives and infused with natural garlic essence. It's rich, aromatic, and designed for everyday use — whether you're drizzling over vegetables, sautéing greens, or finishing pastas and proteins with bold flavor. This \u003c\/span\u003e\u003cspan\u003egarlic-infused olive oil\u003c\/span\u003e\u003cspan\u003e delivers garlic taste without triggers while keeping meals light and digestible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not your average cooking oil — it's a finishing oil that brings depth and savory character without the discomfort that common triggers cause.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eFor anyone following a Low FODMAP diet, this oil is the ultimate Low FODMAP garlic substitute\u003c\/span\u003e\u003cspan\u003e — delivering everything you love about garlic flavor without the fructans that cause digestive distress. It's gluten-free, made without onion or garlic solids, and crafted for anyone looking to enjoy garlic flavor the gut-friendly way. Among Low FODMAP oils, this \u003c\/span\u003e\u003cspan\u003egarlic-infused olive oil\u003c\/span\u003e\u003cspan\u003e is a versatile go-to and an ideal choice for an IBS-friendly diet for weeknight meals and special occasions alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDrizzling over roasted potatoes, grilled veggies, or cooked grains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSautéing spinach, zucchini, or other tender vegetables\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFinishing pasta dishes or roasted meats with a rich garlic touch\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMixing into dressings or dipping with sourdough bread\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUsing anywhere a recipe calls for garlic — this is your go-to Low FODMAP garlic substitute that never compromises on flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring This Low FODMAP Oil:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spicy-mussels-linguine-with-garlic-bread\"\u003e\u003cspan\u003eSpicy Mussels and Pasta with Garlic Bread\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-italian-marinated-chicken-thighs-with-crispy-oven-wedges\"\u003e\u003cspan\u003eItalian Marinated Chicken Thighs with Crispy Potato Wedges\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-shrimp-skewers-with-citrus-herb-rice\"\u003e\u003cspan\u003eShrimp Skewers with Citrus Herb Rice\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted in Italy and made without onion, garlic solids, or additives, this Low FODMAP oil brings big flavor — without the triggers.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Extra Virgin.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 8.45 oz (250ml)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP garlic flavour without the digestive fallout is exactly what makes this infused olive oil a smart pantry choice for anyone navigating Low FODMAP eating. The cold-pressing and infusion process lifts the aroma compounds while leaving the fermentable carbohydrates behind, which is why this garlic-infused olive oil works so well alongside gentle proteins, simple grains, and produce you already trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGarlic-infused olive oil also earns a spot in the pantry of home cooks who are watching their reflux, since strong raw garlic and concentrated allium pieces are common dietary irritants for people navigating GERD. This bottle keeps the savoury character intact through the infusion process while leaving the solids out, which makes it a practical choice for sensitive kitchens, weeknight pastas, and gentle sautés where the flavour of garlic still belongs.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":37466069192,"sku":"888008","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/GarlicOliveOil-SensitiveRecipe-1.webp?v=1763204064"},{"product_id":"cook-with-fody-low-fodmap-pack","title":"Cook with Fody Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Cook with Fody Pack is your essential Low FODMAP cooking essentials pack, bringing together pantry favorites that make everyday meals simple and flavorful. \u003c\/span\u003e\u003cspan\u003eFrom a rich Low FODMAP sauce to bold seasoning blends and gut-friendly oils, this curated bundle supports confident cooking\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewhether you're prepping a cozy weeknight dinner or trying something new.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside, you'll find our best-selling Low FODMAP seasoning blends—Lemon \u0026amp; Herb, Steak, and Taco—all made without onion or garlic.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThese are the kinds of Low FODMAP condiments that quietly do the heavy lifting in your kitchen\u003c\/span\u003e\u003cspan\u003e, making it easy to build everyday flavor without second-guessing ingredients. Build savory depth with our Chicken and Vegetable Soup Bases, both full of flavor yet free from common triggers and key components of trusted everyday cooking essentials\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003eFor anyone managing a Low FODMAP diet for IBS, having a reliable set of go-to flavoring staples can make the difference between a stressful meal and a confident one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd to finish every dish, reach for our Low FODMAP olive oil—a versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ebase and finishing drizzle—infused using a gentle process with garlic or shallot flavor—rich taste, no compromises. Together, these products form a dependable Low FODMAP cooking essentials pack you can reach for again and again.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-br-b-big-lemon-and-herb-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e\u003cspan\u003eLemon \u0026amp; Herb Low FODMAP Seasoning\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-steak-seasoning\"\u003e\u003cspan\u003eSteak Low FODMAP Seasoning\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e\u003cspan\u003eTaco Low FODMAP Seasoning\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-chicken-soup-base\"\u003e\u003cspan\u003eLow FODMAP Chicken Soup Base\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-vegetable-soup-base\"\u003e\u003cspan\u003eLow FODMAP Vegetable Soup Base\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-garlic-infused-olive-oil\"\u003e\u003cspan\u003eLow FODMAP Garlic-Infused Olive Oil\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-shallot-infused-olive-oil\"\u003e\u003cspan\u003eLow FODMAP Shallot-Infused Olive Oil\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCrafted without onion or garlic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCertified Low FODMAP\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, vegan, and Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA complete set of Low FODMAP condiments that doesn't compromise on flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIdeal for anyone following a Low FODMAP diet for IBS who wants stress-free, delicious meals every day\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody Tip:\u003c\/span\u003e\u003cspan\u003e Keep the Low FODMAP olive oil nearby for finishing veggies, sautés, and marinades—it doubles beautifully as a \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauce\u003c\/span\u003e\u003cspan\u003e base for simple pasta dishes or dipping bread. Use the Low FODMAP seasoning blends from this Low FODMAP cooking essentials pack to bring bold flavor to meats, roasted potatoes, soups, or tacos—no guesswork, just great taste. \u003c\/span\u003e\u003cspan\u003eThese Low FODMAP condiments and cooking staples are especially valuable when you're navigating a Low FODMAP diet for IBS and need everyday flavor you can trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA Low FODMAP starter pack like this one earns its place in your kitchen when you're managing SIBO, because rebuilding a confident weeknight rotation usually means replacing several pantry items at once rather than just one. Having infused oils, soup bases, and seasoning blends arrive together shortens that transition considerably, giving you a working foundation of trusted Low FODMAP foods for grilled proteins, simple soups, roasted vegetables, and everyday cooking from the first night onward.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":38076094856,"sku":"C999052","price":79.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/CookwithFody.png?v=1742825451"},{"product_id":"low-fodmap-shallot-infused-olive-oil","title":"Shallot-Infused Olive Oil","description":"\u003cp\u003eDelicate shallot flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFody’s Shallot-Infused Extra Virgin Olive Oil is a versatile kitchen staple made without common digestive triggers. For home cooks seeking the taste of shallots without the bloat, this aromatic infusion delivers a refined flavor without using onion, garlic, or any high-FODMAP ingredients. This premium Shallot-Infused extra virgin olive oil provides all the flavor you want, without the discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eExpertly crafted in Italy, it blends premium extra virgin olive oil with the subtle, savory essence of shallots, giving your meals depth and richness with every drizzle. Whether you're cooking for yourself or the whole table, this is a Low FODMAP pantry staple you’ll reach for again and again. This Shallot-Infused option fits seamlessly into gut-friendly cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with the essence of Low FODMAP shallots—no onion or garlic pieces\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP, gluten-free, vegan, and Non-GMO\u003c\/li\u003e\n\u003cli\u003eCold-pressed Italian extra virgin olive oil base\u003c\/li\u003e\n\u003cli\u003eAdds refined, savory flavor to everyday meals\u003c\/li\u003e\n\u003cli\u003eGut-friendly and gentle on digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzle over roasted vegetables or grilled fish for a gourmet finish\u003c\/li\u003e\n\u003cli\u003eWhisk into vinaigrettes for salad dressings with a sweet, savory twist\u003c\/li\u003e\n\u003cli\u003eToss with pasta, risottos, or warm grains for elevated flavor\u003c\/li\u003e\n\u003cli\u003eMarinate chicken, seafood, or tofu\u003c\/li\u003e\n\u003cli\u003eUse off-heat to finish soups and sauces and preserve aromatic intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Using Fody’s Shallot-Infused Olive Oil:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spring-greens-salad-with-slow-cooker-salsa-verde-chicken?_pos=1\u0026amp;_psq=Fody%27s+Spring+Salad+with+Slow+Cooker+Salsa+Verde+Chicken\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eFody’s Spring Salad with Slow Cooker Salsa Verde Chicken\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-sesame-ginger-green-beans?_pos=1\u0026amp;_psq=Fody%27s+Sesame+Ginger+Green+Beans\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eFody’s Sesame Ginger Green Beans\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-summer-nachos-with-avocado-salsa?_pos=1\u0026amp;_psq=Fody%E2%80%99s+Homemade+Low-FODMAP+Nachos+with+Avocado+Salsa\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eFody’s Homemade Low FODMAP Nachos with Avocado Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 8.45 oz (250 ml)\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAdd depth to every dish with the gentle, savory character of Low FODMAP shallots—in a bottle of rich, Italian-crafted olive oil. Your go-to shallot-infused extra virgin olive oil for everyday cooking.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShallot flavor is one of the trickiest things to recreate when you're managing SIBO or Low FODMAP eating, which is why this gently infused olive oil belongs in your rotation. The infusion process draws out the aroma while leaving the fermentable carbohydrates behind, making this Low FODMAP shallot-infused olive oil a dependable everyday option for sensitive digestion. A small drizzle carries the savory depth that a finely diced shallot would normally bring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShallot oil earns a thoughtful spot in the pantry for home cooks navigating GERD, since raw alliums and concentrated onion-family pieces are among the more commonly limited ingredients in reflux-aware eating. This Low FODMAP shallot-infused olive oil keeps the gentle, savory character through a careful infusion while leaving the solids out, which makes it a practical choice for finishing soups, dressing roasted vegetables, and adding refined depth to weeknight meals without the worry.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":11832645582890,"sku":"888019","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/ShallotOliveOil-SensitiveRecipe-1.webp?v=1762017534"},{"product_id":"low-fodmap-garden-herb-salad-dressing","title":"Garden Herb Salad Dressing","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Garden Herb Dressing is a\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP salad dressing\u003c\/span\u003e\u003cspan\u003e made without onion, garlic, gluten, or lactose — the perfect choice for anyone following a Low FODMAP lifestyle. With its light, herbaceous flavor and simple, clean ingredients, it’s designed to bring a bright lift to your favorite meals, without common digestive triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted with avocado oil, organic apple cider vinegar, sea salt, and a medley of garden-fresh herbs, this Garden Herb Dressing is vegan, Non-GMO, and full of real flavor. Whether you’re tossing a quick salad or drizzling it over roasted vegetables, it’s a pantry essential you’ll reach for again and again when you want easy flavor without digestive worry.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with leafy greens or pasta salads for a clean, vibrant finish\u003c\/li\u003e\n\u003cli\u003eDrizzling over grilled veggies, grain bowls, or seafood\u003c\/li\u003e\n\u003cli\u003ePairing with chickpeas, feta, or shrimp for easy, satisfying meals\u003c\/li\u003e\n\u003cli\u003eAdding a flavorful twist to lunches and light dinners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-Favorite Recipes Featuring Our Garden Herb Dressing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-chipotle-bbq-grilled-shrimp-salad-with-garden-herb-dressing\"\u003eChipotle Shrimp Salad with Low FODMAP Dressing\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-low-fodmap-primavera-pasta\"\u003eLow FODMAP Primavera Pasta\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-greek-chickpea-salad-with-feta\"\u003eGreek Chickpea Salad with Feta\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis garlic-free salad dressing is a fresh, gut-friendly way to elevate everyday meals — with zero compromise. A staple Low FODMAP Salad Dressing you can rely on for bright, herby flavor anytime.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. No Onion. No Garlic.\u003cbr\u003eSize: 8 oz (236g)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP salad dressing is one of the harder fridge items to source when you're already careful about ingredients, since the standard supermarket bottles almost always lean on onion powder and garlic. Fody's Garden Herb skips both, building flavour from avocado oil, apple cider vinegar, and fresh herbs instead. For home cooks who manage Low FODMAP and reflux-aware eating side by side, the no-allium build matters; individual vinegar tolerance varies, so trust your own experience here.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":12774269845546,"sku":"777047","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/NEloAdVQ.png?v=1714490087"},{"product_id":"low-fodmap-caesar-salad-dressing","title":"Vegan Caesar Salad Dressing","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRethink everything you know about Caesar — our Vegan Caesar Salad Dressing is crafted to be IBS-friendly and the perfect Low FODMAP Caesar dressing, delivering all the creamy, tangy flavor you love without digestive triggers. Free from onion, garlic, gluten, and dairy, it’s a gut-friendly favorite for those with sensitive diets. Wondering if Caesar dressing is Low FODMAP? This dressing is made to fit Low FODMAP eating without sacrificing classic Caesar taste.\u003c\/p\u003e\n\u003cp\u003eMade with avocado oil, organic apple cider vinegar, and sea salt, this clean, plant-based take on the classic Caesar is rich, savory, and completely vegan and Non-GMO. If you’ve been looking for a Low FODMAP Caesar dressing that captures the flavor of a classic Caesar — without the triggers, this one delivers without compromise.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-984b4929-7fff-5dec-bab6-aabc1be41f00\"\u003e\u003cspan\u003eThis Low FODMAP Caesar Dressing is perfect for:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with crisp romaine for a fresh, classic Caesar salad\u003c\/li\u003e\n\u003cli\u003eDrizzling over wraps, grain bowls, or roasted veggies for creamy flavor\u003c\/li\u003e\n\u003cli\u003eUse as a dip for raw vegetables or baked fries\u003c\/li\u003e\n\u003cli\u003eAdding to sandwiches or pasta for a savory, tangy twist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-favorite recipes featuring our Vegan Caesar Dressing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-healthy-caesar-salad-with-pizza-croutons\"\u003eFody’s Healthy Caesar Salad with Pizza Croutons\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-baked-chicken-parmesan-with-caesar-salad\"\u003eFody’s Baked Chicken Parmesan with Caesar Salad\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spaghetti-squash-with-fried-eggplant\"\u003eFody’s Spaghetti Squash with Fried Eggplant\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re topping salads or creating your own Low FODMAP recipes, this Low FODMAP Caesar dressing brings creamy, bold flavor without upsetting your gut.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eLow FODMAP, no onion, no garlic. Lactose Free.\u003c\/p\u003e\n\u003cp\u003eSize: 8 oz (236g)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP Caesar dressing is one of the trickiest items to source on a sensitive-digestion shelf, because nearly every supermarket Caesar leans on dairy, garlic, and onion as its foundation. Fody's vegan build skips all three and adds creamy character through avocado oil and apple cider vinegar instead. For home cooks who manage Low FODMAP and reflux-aware eating side by side, the no-allium, no-dairy formula matters; individual vinegar tolerance varies, so trust your own experience here.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":12774269911082,"sku":"777045","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/7pxWecNw.png?v=1714490113"},{"product_id":"low-fodmap-maple-dijon-salad-dressing","title":"Maple Dijon Salad Dressing","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Maple Dijon Salad Dressing is a flavorful, dijon mustard Low FODMAP option made without onion, garlic, gluten, or lactose. This \u003c\/span\u003e\u003cspan\u003eLow FODMAP salad dressing\u003c\/span\u003e\u003cspan\u003e is crafted for those following a Low FODMAP lifestyle or anyone avoiding common digestive triggers — without ever compromising on taste. If you’re craving Maple Dijon flavor in an IBS-friendly way, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP Maple Dijon Salad Dressing \u003c\/span\u003e\u003cspan\u003eoption makes it easy to enjoy that sweet-savory classic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith rich maple syrup, sharp Dijon mustard, smooth avocado oil, and sea salt, this Maple Dijon Salad Dressing is vegan, non-GMO, and perfect for drizzling over greens, roasting vegetables, or marinating proteins. As a dependable\u003c\/span\u003e\u003cspan\u003e salad dressing\u003c\/span\u003e\u003cspan\u003e, it’s a sweet-savory pantry staple built for everyday flavor. The balanced Maple Dijon profile adds bright tang and gentle sweetness to simple meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're meal prepping or building a quick weeknight bowl, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP Maple Dijon Salad Dressing\u003c\/span\u003e\u003cspan\u003e delivers consistent flavor with clean ingredients. Keep this \u003c\/span\u003e\u003cspan\u003eLow FODMAP salad dressing\u003c\/span\u003e\u003cspan\u003e on hand whenever you want a smooth, tangy finish that fits seamlessly into your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdding sweet and tangy flair to salads or grain bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRoasting Brussels sprouts, carrots, or squash with a caramelized finish\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping crispy chicken tenders or air-fried veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMarinating tofu, poultry, or fish with bold, balanced flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Our Maple Dijon Salad Dressing:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/crunchy-air-fryer-fish-sticks\"\u003e\u003cspan\u003eCrunchy Air Fryer Fish Sticks with Low FODMAP Maple Dijon Dip\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-pasta-with-sun-dried-tomato-tofu-ricotta-spinach-salad\"\u003e\u003cspan\u003eSun-Dried Tomato Pasta with Tofu Ricotta \u0026amp; Spinach Salad\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-maple-dijon-stuffed-kabocha-squash\"\u003e\u003cspan\u003eMaple Dijon Stuffed Kabocha Squash\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're tossing, dipping, or marinating, this Maple Dijon Low FODMAP salad dressing delivers a vibrant punch\u003c\/span\u003e\u003cspan\u003e — without onion, garlic, or added sugars.\u003c\/span\u003e\u003cspan\u003e As a flavorful and reliable \u003c\/span\u003e\u003cspan\u003eLow FODMAP salad dressing\u003c\/span\u003e\u003cspan\u003e, it brings balanced sweetness and tang to every bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 8 oz (236g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":12781053345834,"sku":"888033","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/MapleDijon-SensitiveRecipe-1.webp?v=1762015603"},{"product_id":"low-fodmap-salsa-medium","title":"Medium Salsa","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s \u003c\/span\u003e\u003cspan\u003eLow FODMAP Medium Salsa\u003c\/span\u003e\u003cspan\u003e brings just the right kick to your favorite meals with clean ingredients and no unnecessary triggers. Crafted as an \u003c\/span\u003e\u003cspan\u003eonion \u0026amp; garlic-free salsa\u003c\/span\u003e\u003cspan\u003e, it delivers bold, balanced heat in every bite — without compromising on taste. Use this \u003c\/span\u003e\u003cspan\u003eSalsa\u003c\/span\u003e\u003cspan\u003e as inspiration for your next recipe, layering bright tomato flavor with the perfect touch of spice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cspan\u003eLow FODMAP Medium Salsa\u003c\/span\u003e\u003cspan\u003e is the real deal: medium-spice, rich texture, and a fresh tomato base, made for snacking, topping, and cooking. This flavorful \u003c\/span\u003e\u003cspan\u003eonion \u0026amp; garlic-free salsa\u003c\/span\u003e\u003cspan\u003e skips common triggers while keeping every scoop vibrant and satisfying. No onion. No additives. Just real flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping with chips, crackers, or fresh-cut veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTopping tacos, burrito bowls, nachos, or grilled meats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMixing into eggs, salads, or pizza for an extra layer of flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Our Medium Salsa:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-one-pot-salsa-chicken-soup?_pos=1\u0026amp;_psq=Fody%27s+One+Pot+Salsa+Chicken+Soup\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eFody’s One-Pot Salsa Chicken Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-salsa-salmon-burgers?_pos=1\u0026amp;_psq=Fody%27s+Low+FODMAP+Salsa+Salmon+Burgers\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eLow FODMAP Salsa Salmon Burgers\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-baja-fish-tacos-with-creamy-lime-taco-sauce-salsa-slaw?_pos=1\u0026amp;_psq=Fody%27s+Baja+Fish+Tacos+with+Creamy+Lime+Taco+Sauce+%2B+Salsa+Slaw\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eBaja Fish Tacos with Creamy Lime Taco Sauce + Salsa Slaw\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're hosting taco night or reaching for a quick snack, Fody’s \u003c\/span\u003e\u003cspan\u003eLow FODMAP Salsa\u003c\/span\u003e\u003cspan\u003e is your go-to jar for bold taste without the onion.\u003c\/span\u003e\u003cspan\u003e If you’ve been looking for a reliable \u003c\/span\u003e\u003cspan\u003eonion \u0026amp; garlic-free salsa\u003c\/span\u003e\u003cspan\u003e that balances heat and freshness, it delivers every time.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. Vegan. Kosher. Non-GMO.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 16 oz (453 g)\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":12879331328042,"sku":"777003","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Medium_Salsa_Sensitive_Recipe_-_1.webp?v=1766414354"},{"product_id":"low-fodmap-green-enchilada-sauce","title":"Green Enchilada Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e is made with fresh tomatillos, green Anaheim chili peppers, avocado oil, and Himalayan pink salt — crafted to bring bold taste to your favorite Tex-Mex dishes without high-FODMAP ingredients like onion or garlic. If you’ve been wondering, “Is Enchilada Sauce Low FODMAP?” This \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e is made for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis zesty, savory \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e is certified Low FODMAP, gluten-free, vegan, Non-GMO, and kosher. Whether you’re building enchiladas, tacos, or grain bowls, it’s the ideal pantry staple for anyone following a gut-friendly lifestyle or avoiding common digestive triggers. It’s also a reliable choice for people specifically looking for a Low FODMAP Green Enchilada Sauce that doesn’t sacrifice flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve been searching for a dependable Low FODMAP Green Enchilada Sauce you can trust, this versatile sauce delivers vibrant flavor with carefully selected ingredients. As a go-to \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e, it makes weeknight meals easier while keeping bold, tangy taste front and center.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePouring over enchiladas, burritos, or tacos for a vibrant finish\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUsing as a marinade for chicken, pork, or tofu\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStirring into rice, beans, or casseroles for added flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTopping grilled veggies or nachos with a tangy twist\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring This Low FODMAP Enchilada Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-shrimp-tacos-with-green-enchilada-saucee\"\u003e\u003cspan\u003eLow FODMAP Shrimp Tacos with Green Enchilada Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-beef-enchilada-nachos\"\u003e\u003cspan\u003eFody’s Beef Enchilada Nachos\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-skillet-shrimp-rice-with-avocado\"\u003e\u003cspan\u003eFody’s Skillet Shrimp \u0026amp; Rice with Avocado\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith bold, clean ingredients and no onion or garlic, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e helps you serve up serious flavor — no compromise needed. \u003c\/span\u003e\u003cspan\u003eWhether you call it a \u003c\/span\u003e\u003cspan\u003eGreen Enchilada Sauce \u003c\/span\u003e\u003cspan\u003efamilies can feel good about, or your new favorite \u003c\/span\u003e\u003cspan\u003eLow FODMAP Enchilada Sauce\u003c\/span\u003e\u003cspan\u003e, it’s a flavorful addition to any Tex-Mex-inspired meal.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. No Onion. No Garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 8.5 oz (241g)\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14305993785386,"sku":"888034","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/EnchiladaSauceSensitiveRecipe-1.webp?v=1763204003"},{"product_id":"low-fodmap-taco-sauce","title":"Taco Sauce","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s sugar-free Taco Sauce is made with real, clean ingredients like crushed tomatoes, avocado oil, Himalayan pink salt, and organic cumin. Whether you're building tacos, burrito bowls, or nachos, this certified Low FODMAP sauce delivers the perfect smoky kick — without the ingredients that typically cause discomfort. For shoppers seeking a dependable gluten-free Taco Sauce, this bottle keeps flavor high and worries low. \u003c\/span\u003e\u003cspan\u003eIf you’ve been searching for a reliable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Taco Sauce\u003c\/span\u003e\u003cspan\u003e, this savory staple is crafted to deliver bold taste with carefully selected ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted without onion, garlic, gluten, lactose, or artificial additives, this savory blend is a pantry essential for anyone following a gut-friendly, Low FODMAP lifestyle. It's also vegan, Non-GMO, and kosher — made for flavor, simplicity, and peace of mind. Use it as your everyday gluten-free Taco Sauce for drizzling, dipping, and quick skillet meals.\u003c\/span\u003e\u003cspan\u003e As a versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP Taco Sauce\u003c\/span\u003e\u003cspan\u003e, it adds balance and depth to weeknight dinners and makes meal prep easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're stocking your pantry or planning an upcoming taco night, Fody’s\u003c\/span\u003e\u003cspan\u003e Taco Sauce\u003c\/span\u003e\u003cspan\u003e makes it simple to enjoy Tex-Mex flavor while staying aligned with your gut-friendly routine. This \u003c\/span\u003e\u003cspan\u003eLow FODMAP Taco Sauce\u003c\/span\u003e\u003cspan\u003e is designed for everyday use, making it a dependable choice for flavor-packed meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTopping tacos, nachos, and burrito bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMixing into rice, beans, or scrambled eggs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping chips, quesadillas, or roasted vegetables\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStirring into ground meat for quick taco filling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Using This Sugar Free Taco Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-baja-fish-tacos-with-creamy-lime-taco-sauce-salsa-slaw\"\u003e\u003cspan\u003eBaja Fish Tacos with Creamy Lime Taco Sauce + Salsa Slaw\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-ground-beef-taco-cups\"\u003e\u003cspan\u003eGround Beef Taco Cups\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-crispy-ground-turkey-tacos\"\u003e\u003cspan\u003eCrispy Baked Turkey Tacos\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're drizzling, dipping, or sautéing, this sugar-free Taco Sauce brings balanced flavor and gut-friendly ingredients to every bite. \u003c\/span\u003e\u003cspan\u003eWith Fody’s\u003c\/span\u003e\u003cspan\u003e Taco Sauce\u003c\/span\u003e\u003cspan\u003e in your kitchen, enjoying bold flavor is effortless. If you’re looking for a go-to \u003c\/span\u003e\u003cspan\u003eLow FODMAP Taco Sauce\u003c\/span\u003e\u003cspan\u003e that keeps ingredients simple and taste front and center, this bottle is ready to deliver.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. No Onion. No Garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 8.5 oz (241g)\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14305996341290,"sku":"888037","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/TacoSauceSensitiveRecipe-1.webp?v=1763216543"},{"product_id":"low-fodmap-sesame-ginger-sauce-marinade","title":"Sesame Ginger Sauce \u0026 Marinade","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Sesame Ginger Sauce \u0026amp; Marinade brings bold, Asian-inspired taste to your kitchen — without any onion, garlic, or other triggers. Made with clean, high-quality ingredients like avocado oil, ginger, and Himalayan pink salt, this Low FODMAP Sesame Ginger Sauce and Marinade is certified Low FODMAP, gluten-free, vegan, Non-GMO, kosher, and free from artificial additives. \u003c\/span\u003e\u003cspan\u003eIf you’ve been searching for a dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP stir fry sauce\u003c\/span\u003e\u003cspan\u003e, this versatile option delivers vibrant flavor while supporting your gut-friendly routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re firing up a stir-fry or marinating your favorite protein, this Sesame Ginger Sauce adds vibrant depth to meals — all while supporting your gut-friendly lifestyle and fitting seamlessly into a routine built around IBS-friendly sauces. \u003c\/span\u003e\u003cspan\u003eAs a flavorful \u003c\/span\u003e\u003cspan\u003eLow FODMAP Sesame Ginger Sauce\u003c\/span\u003e\u003cspan\u003e, it brings balance and brightness to everything from quick weeknight dinners to meal-prep bowls. This Low FODMAP Sesame Ginger Sauce is crafted to give you that classic savory-sweet profile without compromise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMarinating chicken, shrimp, tofu, or veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTossing into stir-fries, grain bowls, or noodle salads\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzling over roasted vegetables or rice dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUse it as a dipping sauce for spring rolls or dumplings\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Sesame Ginger Sauce:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-sesame-ginger-green-beans\"\u003e\u003cspan\u003eSesame Ginger Green Beans\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/sesame-ginger-chicken\"\u003e\u003cspan\u003eSesame Ginger Chicken with Coconut Rice\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-teriyaki-salmon-bowl\"\u003e\u003cspan\u003eTeriyaki Salmon Bowl\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re cooking up a weeknight stir-fry or meal-prepping your go-to bowl, Fody’s Sesame Ginger Sauce \u0026amp; Marinade makes it easy to bring bold, balanced flavor to every bite — without digestive triggers. \u003c\/span\u003e\u003cspan\u003eWith this Low FODMAP Sesame Ginger Sauce \u0026amp; Marinade in your pantry, creating satisfying, flavor-packed meals is simple. For anyone looking specifically for a reliable Low FODMAP Sesame Ginger Sauce, this bottle delivers the bold taste you expect in a convenient, gut-friendly format.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic. Vegan. Gluten-Free. Non-GMO. Kosher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize: 8.5 oz (241g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14306002075690,"sku":"888036","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/SesameGingerSauceSensitiveRecipe-1.webp?v=1763216636"},{"product_id":"low-fodmap-teriyaki-sauce-marinade","title":"NO SOY Teriyaki Sauce \u0026 Marinade","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSay hello to bold flavor without the soy. Fody’s No Soy Teriyaki Sauce \u0026amp; Marinade brings deep, rich taste to your table with clean, quality ingredients like toasted sesame oil, ginger, and Himalayan pink salt. It’s everything you love about teriyaki—reimagined to be soy-free, IBS-friendly, and Low FODMAP. If you’ve been searching for a dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Teriyaki Sauce\u003c\/span\u003e\u003cspan\u003e, this versatile bottle delivers classic, savory-sweet flavor without compromise. Crafted without soy, gluten, onion, or garlic, this sauce is also vegan and kosher. It’s your gut-friendly go-to for delicious stir-fries, marinades, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor Low FODMAP cooking, Fody’s Low FODMAP Teriyaki Sauce and Marinade helps you keep weeknight meals satisfying and straightforward without sacrificing umami.\u003c\/span\u003e\u003cspan\u003e Fody’s Teriyaki Sauce is designed to bring balance and depth to everyday dishes. Whether you’re meal prepping or making a quick dinner, this Low FODMAP Teriyaki Sauce fits seamlessly into your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStir-fries, noodles, and rice bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMarinating fish, tofu, chicken, or veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping sauce for dumplings, lettuce wraps, or skewers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCreating balanced, savory meals without digestive distress\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eChef tip: \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhisk 2 tbsp of Fody’s Low FODMAP No Soy Teriyaki Sauce with 1 tbsp neutral oil and 1 tsp rice vinegar for a quick marinade (tofu: 15–20 min; salmon: 20–30 min; chicken: 30–60 min). For glossy stir-fries, glaze off the heat with Fody's Low FODMAP No Soy Teriyaki Sauce plus a cornstarch slurry (1 tsp per ½ cup liquid). \u003c\/span\u003e\u003cspan\u003eThis simple technique lets your \u003c\/span\u003e\u003cspan\u003eLow FODMAP Teriyaki Sauce\u003c\/span\u003e\u003cspan\u003e shine while building flavor and texture.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes — you can use our classic teriyaki fan faves with Fody’s No Soy Teriyaki Sauce! Try it in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-teriyaki-noodles-with-salmon\"\u003e\u003cspan\u003eFody’s Low FODMAP Teriyaki Noodles with Salmon\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-teriyaki-chicken-fried-rice\"\u003e\u003cspan\u003eFody’s Low FODMAP Teriyaki Chicken Fried Rice\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-seared-teriyaki-tuna-steaks-with-sauteed-kale\"\u003e\u003cspan\u003eFody’s Seared Teriyaki Tuna Steaks with Sautéed Kale\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re glazing, marinating, or tossing into a hot pan, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP Teriyaki Sauce\u003c\/span\u003e\u003cspan\u003e makes it easy to enjoy bold teriyaki flavor. With Fody’s\u003c\/span\u003e\u003cspan\u003e Teriyaki Sauce\u003c\/span\u003e\u003cspan\u003e in your kitchen, creating savory, satisfying meals is simple and stress-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14306005352490,"sku":"888038","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Teriyaki_Sauce_Sensitive_Recipe_-_1.webp?v=1762017441"},{"product_id":"low-fodmap-arrabbiata-sauce","title":"Spicy Marinara (Arrabbiata) Pasta Sauce","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eAdd a touch of heat and a ton of rich flavor to an Italian night with our IBS-friendly Spicy Marinara Pasta Sauce — a bold, Arrabbiata-style option that’s gently spicy and crafted for sensitive digestion. Made with vine-ripened tomatoes, crushed red pepper, and premium extra virgin olive oil, this sauce has no onion, no garlic. It is crafted to give you a bold kick — with NO added sugar — for the perfect punch without digestive discomfort. This Low FODMAP Spicy Marinara Pasta Sauce brings classic marinara flavor with a mild, balanced warmth that won’t overpower your dish.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with pasta for a spicy, satisfying dish full of flavor.\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted vegetables or using as a zesty dip or spread.\u003c\/li\u003e\n\u003cli\u003eAdding gentle heat to classic comfort foods like baked gnocchi or slow-cooked sauces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCheck out our fan-favorite recipes using Spicy Marinara Pasta Sauce:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-baked-chicken-parm-with-penne-arrabbiata\"\u003eFody’s Baked Chicken Parm with Spicy Marinara Penne\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-baked-gnocchi-arrabbiata-with-homemade-meatballs\"\u003eFody’s Baked Gnocchi with Spicy Marinara and Homemade Meatballs\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-slow-cooker-spicy-tomato-meat-sauce\"\u003eFody’s Slow Cooker Spicy Low FODMAP Pasta Meat Sauce\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you’re searching for a gently spicy Low FODMAP option, this versatile pasta sauce delivers just the right amount of spice without upsetting your gut. As a no-onion, no-garlic spicy pasta sauce, it’s an easy way to keep pasta night gut-friendly while still enjoying bold Italian flavor. Keep a jar on hand as your go-to Low FODMAP Pasta Sauce for quick weeknight meals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLow FODMAP; no onion, no garlic.\u003c\/p\u003e\n\u003cp\u003eSize: 19.4 oz (550 g)\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14501535350826,"sku":"888007","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/ArrabbiataSensitiveRecipe-1.webp?v=1764254959"},{"product_id":"low-fodmap-blueberry-almond-bars","title":"Blueberry Almond Snack Bars - Box of 12","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIs blueberry Low FODMAP? Yes — in the right portions, blueberries are completely gut-friendly, and Fody's Blueberry Almond Snack Bars are built around that fact. Almond is Low FODMAP in everyday serving sizes too, making this bar a doubly confident choice for sensitive digesters. Made with real blueberries, roasted almonds, almond butter, and superfoods like oats, chia seeds, flax, and quinoa, these Low FODMAP snack bars are certified Low FODMAP and crafted without onion, garlic, gluten, or dairy. If you're craving a soft, chewy bar with real fruit and clean ingredients, these are an easy grab-and-go choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow Kosher certified, they're ready to go wherever your day takes you — travel, work, school, or post-workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReal blueberries, roasted almonds, almond butter, oats, flax seeds, chia seeds, and quinoa. No artificial ingredients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eEvery ingredient — from blueberry to almond — is Low FODMAP and carefully portioned for gentle, confident snacking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love Them:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCertified Low FODMAP and made without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan, and Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividually wrapped for easy snacking anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBalanced fruity flavor with a soft, chewy texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade with blueberry and almond — both Low FODMAP and naturally delicious — for a bar you can feel good about every single day\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAmong the most wholesome Low FODMAP snack bars available, with real superfood ingredients in every bite\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese Blueberry Almond Snack Bars offer a clean, delicious way to snack smarter — with bold flavor and none of the ingredients you avoid. \u003c\/span\u003e\u003cspan\u003eStill wondering, \"is blueberry Low FODMAP?\"\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— every Fody bar is Certified Low FODMAP, so the answer is always a confident yes. These \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eoffer a convenient, fruity option for steady snacking that fits sensitive digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrumbled over lactose-free yogurt or chia pudding\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaired with a cup of tea or coffee for a light snack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOn the go — in your gym bag, carry-on, or desk drawer\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAs your daily go-to Low FODMAP snack bar — because blueberry is Low FODMAP and almond is Low FODMAP, so every bite works for your gut\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergen Update – December 2024: Please refer to the ingredient list below for the latest allergen statement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Dairy-Free. Vegan. Kosher. Includes 12 × 1.41 oz (40g) snack bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's Low FODMAP Blueberry Almond Bar is a tested and certified Low FODMAP snack that delivers a fruity, nut-based flavour in a convenient, on-the-go format — making it easy to satisfy cravings without compromising your sensitive digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis Fody Snack Bar is a tested and certified Low FODMAP gut health bar designed to support your gut-friendly lifestyle, made with real ingredients that fits effortlessly into your everyday routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14886546440234,"sku":"888042","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-05.png?v=1725654766"},{"product_id":"low-fodmap-peanut-butter-chocolate-quinoa-bars","title":"Peanut Butter Chocolate Quinoa Snack Bars - Box of 12","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIs peanut butter Low FODMAP? Yes — and is quinoa Low FODMAP? Absolutely. Fody's Peanut Butter, Chocolate \u0026amp; Quinoa Snack Bars are built on both of those facts, making them one of the most confidently gut-friendly Low FODMAP protein bars available. Made with Low FODMAP peanut butter, roasted almonds, crispy quinoa, and semi-sweet chocolate chips, these bars are Certified Low FODMAP and crafted without onion, garlic, gluten, or dairy — ideal for sensitive diets and snack lovers alike. If you're searching for Peanut Butter Chocolate Quinoa Snack Bars that are IBS-friendly, these are a satisfying, on-the-go option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with clean, simple ingredients and now certified Kosher, they're individually wrapped and ready to go — whether you're commuting, hiking, or fueling up post-workout. Peanut butter is Low FODMAP, quinoa is Low FODMAP, and every bar is Certified Low FODMAP — making these a smart, stress-free pick for anyone who needs a reliable Low FODMAP protein bar on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-f09da78e-7fff-a73d-8083-f877f9efdffb\"\u003e\u003c\/b\u003eWhat's Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrunchy peanuts and roasted almonds, smooth Low FODMAP peanut butter, crispy quinoa, and chocolate chips. No artificial ingredients. \u003c\/span\u003e\u003cspan\u003eBoth peanut butter and quinoa are Low FODMAP in everyday serving sizes\u003c\/span\u003e\u003cspan\u003e — and Fody carefully portions every ingredient so you never have to second-guess your snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You'll Love Them:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCertified Low FODMAP and made without high-FODMAP ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan, and Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividually wrapped for convenient, anytime snacking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSatisfying texture with balanced nutty and chocolate flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA genuinely satisfying Low FODMAP protein bar — with peanut butter that is Low FODMAP and quinoa that is Low FODMAP in every bite\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese Peanut Butter, Chocolate \u0026amp; Quinoa Snack Bars are the perfect blend of protein-rich peanuts, smooth nut butter, and a touch of sweetness — all in a bar that's gentle on digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAs a quick post-workout \u003c\/span\u003e\u003cspan\u003eLow FODMAP protein bar\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith a piece of fruit or a shake\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaired with fruit or tea for an afternoon pick-me-up\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrumbled into lactose-free yogurt or smoothie bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWhenever you need a confident grab-and-go snack — because peanut butter is Low FODMAP and quinoa is Low FODMAP, so every bite works for your gut\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergen Update — December 2024: Please refer to the ingredient list below for the latest allergen information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Dairy-Free. Vegan. Kosher. Includes 12 × 1.41 oz (40g) snack bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis Low FODMAP peanut butter bar fits seamlessly into your daily routine — a balanced, satisfying snack you can tuck into a bag and reach for between meals, during a commute, or anytime your energy needs a boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis gut-friendly snack bar is a dependable option for digestive-friendly snacking, making it easy to enjoy a balanced, satisfying snack that fits seamlessly into your daily routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":14886552174634,"sku":"888043","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-07.png?v=1725654835"},{"product_id":"low-fodmap-pantry-pack","title":"Starter Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Fody Starter Pack is loaded with five of our fan-favorite pantry staples—each crafted without onion, garlic, gluten, or artificial additives. Whether it’s taco night, a pasta craving, or a backyard BBQ, these IBS pantry essentials bring bold, clean flavor to every meal while keeping everyday cooking simple.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside, you'll find Fody Pasta Sauce for weeknight simplicity, Fody Ketchup for everyday dipping, and our best-selling Fody Seasoning for tacos—plus bold BBQ and our zesty Mild Salsa. Together, these \u003c\/span\u003e\u003cspan\u003eLow FODMAP sauces\u003c\/span\u003e\u003cspan\u003e and staples create a dependable Low FODMAP starter pack you'll reach for again and again. \u003c\/span\u003e\u003cspan\u003eIf you're following a Low FODMAP diet meal plan, having these essentials on hand makes it easy to cook confidently without compromising on taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's Inside:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-marinara-sauce\"\u003e\u003cspan\u003e1 jar Fody Marinara Pasta Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-salsa-medium\"\u003e\u003cspan\u003e1 jar Fody Medium Salsa\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-bbq-sauce\"\u003e\u003cspan\u003e1 bottle Fody Original BBQ Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/ketchup\"\u003e\u003cspan\u003e1 bottle Fody Ketchup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e\u003cspan\u003e1 jar Fody Taco Seasoning\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCertified Low FODMAP\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade without onion or garlic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, vegan \u0026amp; Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePantry-ready and meal-prep friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrafted to support gentle, flavorful cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe perfect set of Low FODMAP condiments for everyday use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFody Tip:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStocking your kitchen with the right Low FODMAP sauces is one of the easiest ways to stay on track with your Low FODMAP diet meal plan—and this pack gives you everything you need to get started.\u003c\/span\u003e\u003cspan\u003e For a quick skillet pasta, toss 8 oz cooked noodles with ½–¾ cup Fody Pasta Sauce and a splash of reserved pasta water. Finish with 1–2 teaspoons of extra-virgin olive oil off the heat for a restaurant-style finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo onion. No garlic. Just flavor-forward \u003c\/span\u003e\u003cspan\u003eLow FODMAP condiments and sauces\u003c\/span\u003e\u003cspan\u003e designed for happy bellies and easy cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis variety pack is your dependable Low FODMAP starter pack, making it easy to stock your kitchen with everyday essentials for simple, delicious meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eThese gut health pantry essentials take the guesswork out of mealtime, bringing together tested and certified Low FODMAP staples you can count on every day. Each item is carefully chosen to fit a simple, reliable routine — so stocking your kitchen never has to feel complicated.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":29072397828138,"sku":"C999119","price":36.85,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/StarterPack.png?v=1742825527"},{"product_id":"low-fodmap-snack-pack","title":"Snack Pack - Build your own!","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur gluten-free and easy-to-digest \u003c\/span\u003e\u003cspan\u003eLow FODMAP snacks\u003c\/span\u003e\u003cspan\u003e are more than just delicious — they're love at first bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLooking for fresh Low FODMAP snack ideas?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eStart here. Build your own bundle of\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e your choice of 2 different boxes (containing 12 bars each): \u003c\/span\u003e\u003ca href=\"https:\/\/web.archive.org\/web\/20230328152036\/https:\/\/www.fodyfoods.com\/collections\/all\/products\/low-fodmap-dark-chocolate-bars\"\u003e\u003cspan\u003eDark Chocolate Nuts \u0026amp; Sea Salt Bars\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/web.archive.org\/web\/20230328152036\/https:\/\/www.fodyfoods.com\/collections\/all\/products\/low-fodmap-almond-coconut-bars\"\u003e\u003cspan\u003eAlmond Coconut Bars\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/web.archive.org\/web\/20230328152036\/https:\/\/www.fodyfoods.com\/collections\/all\/products\/low-fodmap-peanut-butter-chocolate-quinoa-bars\"\u003e\u003cspan\u003ePeanut Butter Chocolate Quinoa Bars\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ca href=\"https:\/\/web.archive.org\/web\/20230328152036\/https:\/\/www.fodyfoods.com\/collections\/all\/products\/low-fodmap-blueberry-almond-bars\"\u003e\u003cspan\u003eBlueberry Almond Bars\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix and match flavors to discover your favorite Low FODMAP snack ideas — whether you're stocking up for the week or trying something new for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Are We Easy to Digest?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe've removed triggering ingredients that can cause digestive discomfort so that you can eat your favorite foods bloat-free. \u003c\/span\u003e\u003cspan\u003eThat's the Fody promise — every Low FODMAP snack bar in this bundle is crafted without the common culprits that derail sensitive digestion.\u003c\/span\u003e\u003cspan\u003e Finding reliable\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack ideas\u003c\/span\u003e\u003cspan\u003e that are both satisfying and safe used to take hours of label-reading — this pack does that work for you. Because let's be real — when your gut is happy, you are too. And your gut deserves Fody!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStock your pantry with the best Low FODMAP snacks around — mix, match, and make every bite count.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Dark Chocolate Nuts \u0026 Sea Salt \/ Almond Coconut","offer_id":29072398057514,"sku":"C999126","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Nuts \u0026 Sea Salt \/ Peanut Butter Chocolate Quinoa","offer_id":29072398090282,"sku":"C999127","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Nuts \u0026 Sea Salt \/ Blueberry Almond","offer_id":29072398123050,"sku":"C999128","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Almond Coconut \/ Dark Chocolate Nuts \u0026 Sea Salt","offer_id":29072398155818,"sku":"C999126","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Almond Coconut \/ Peanut Butter Chocolate Quinoa","offer_id":29072398188586,"sku":"C999129","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Almond Coconut \/ Blueberry Almond","offer_id":29072398221354,"sku":"C999130","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Chocolate Quinoa \/ Dark Chocolate Nuts \u0026 Sea Salt","offer_id":29072398254122,"sku":"C999127","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Chocolate Quinoa \/ Almond Coconut","offer_id":29072398286890,"sku":"C999129","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Chocolate Quinoa \/ Blueberry Almond","offer_id":29072398319658,"sku":"C999131","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Almond \/ Dark Chocolate Nuts \u0026 Sea Salt","offer_id":29072398352426,"sku":"C999128","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Almond \/ Almond Coconut","offer_id":29072398385194,"sku":"C999130","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Blueberry Almond \/ Peanut Butter Chocolate Quinoa","offer_id":29072398417962,"sku":"C999131","price":54.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/products\/fody-product-canada-snack-pack-build-your-own_b575572c-267c-497a-8996-ce40c742a5ac.png?v=1669662728"},{"product_id":"low-fodmap-sauce-marinade-pack","title":"Sauce \u0026 Marinade Variety Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpice up your meals—gently. Fody’s Sauce \u0026amp; Marinade Variety Pack brings global flavors to your kitchen with a gut-friendly twist. Inside, you’ll find four savory staples: No Soy Teriyaki, Taco Sauce, Sesame Ginger, and Green Enchilada. Each one is crafted without onion, garlic, gluten, or lactose—ideal for anyone following a Low FODMAP lifestyle \u003c\/span\u003e\u003cspan\u003eand looking for dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Sauces\u003c\/span\u003e\u003cspan\u003e made with clean ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis bundle gives you endless flexibility, from stir-fries and tacos to enchiladas and noodle bowls. Whether you're marinating, glazing, dipping, or drizzling, these \u003c\/span\u003e\u003cspan\u003eLow FODMAP Sauces\u003c\/span\u003e\u003cspan\u003e make every meal bold and easy on the digestive system. As a curated collection of versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP Condiments\u003c\/span\u003e\u003cspan\u003e, this pack helps simplify weeknight cooking while keeping flavor front and center. Clean ingredients, crave-worthy flavor—no compromises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith four distinct options in one convenient bundle, you’ll always have a variety of \u003c\/span\u003e\u003cspan\u003eLow FODMAP Sauces\u003c\/span\u003e\u003cspan\u003e on hand for quick meals and creative recipes. These thoughtfully crafted \u003c\/span\u003e\u003cspan\u003eLow FODMAP Condiments\u003c\/span\u003e\u003cspan\u003e are designed to fit seamlessly into a gut-friendly routine without sacrificing taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eThis bundle includes:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/products\/low-fodmap-teriyaki-sauce-marinade\"\u003e\u003cspan\u003e1 No Soy Teriyaki Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/products\/low-fodmap-taco-sauce\"\u003e\u003cspan\u003e1 Taco Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/products\/low-fodmap-sesame-ginger-sauce-marinade\"\u003e\u003cspan\u003e1 Sesame Ginger Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/products\/low-fodmap-green-enchilada-sauce\"\u003e\u003cspan\u003e1 Green Enchilada Sauce\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStir-fries, rice bowls, and veggie sautés\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGrilled chicken, tofu, or seafood marinades\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping sauces for appetizers and party platters\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eQuick meals with bold flavor, no digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eChef tip:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhisk 2 tablespoons of any Low FODMAP dipping sauce with 1 teaspoon lime juice and a splash of neutral oil for a fast table dip. For stir-fries, thin with a touch of warm water and drizzle off the heat to preserve flavor. You can also use Fody’s Taco Sauce as a quick topper for bowls, or warm the Green Enchilada Sauce for an easy, zesty finish.\u003c\/span\u003e\u003cspan\u003e These simple tricks make it even easier to enjoy a range of \u003c\/span\u003e\u003cspan\u003eLow FODMAP Sauces\u003c\/span\u003e\u003cspan\u003e and versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP Condiments\u003c\/span\u003e\u003cspan\u003e throughout the week.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No onion. No garlic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":29072398450730,"sku":"C999132","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/lQZvkgiE.png?v=1721842481"},{"product_id":"grill-n-chill-low-fodmap","title":"Grill 'n Chill Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFire up the grill and keep your gut happy with Fody’s \u003c\/span\u003e\u003cspan\u003eGrill 'n Chill\u003c\/span\u003e\u003cspan\u003e Bundle — a crave-worthy collection of BBQ-ready, IBS-friendly essentials. Whether you’re hosting a backyard cookout or whipping up a quick weekday dinner, this bundle brings bold, \u003c\/span\u003e\u003cspan\u003eGrill 'n Chill–approved flavor\u003c\/span\u003e\u003cspan\u003e t\u003c\/span\u003e\u003cspan\u003eo your plate without the digestive drama.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEach product is crafted without onion, garlic, or gluten, and is IBS-friendly, certified Low FODMAP, non-GMO, and full of flavor — so you can Grill 'n Chill with confidence and enjoy every bite.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis bundle includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-steak-seasoning?_pos=1\u0026amp;_psq=stea\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Steak Seasoning\u003c\/a\u003e\u003cbr\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-teriyaki-sauce-marinade?_pos=1\u0026amp;_psq=teri\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Teriyaki Sauce\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/ketchup?_pos=1\u0026amp;_psq=ket\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Ketchup\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-mild-salsa?_pos=1\u0026amp;_psq=mild\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Mild Salsa\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-bbq-sauce?_pos=1\u0026amp;_psq=original+bb\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Original BBQ Sauce\u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/collections\/all\/products\/low-fodmap-bbq-sauce\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-caesar-salad-dressing?_pos=1\u0026amp;_psq=cae\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e1 Caesar Dressing\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFrom bold marinades to savory rubs, Fody’s Grill 'n Chill Bundle makes every meal gut-friendly and satisfying. Whether you’re looking for the perfect Fody’s Barbecue Sauce or other savory marinades, this bundle has everything you need to master the grill — minus the discomfort. It’s the ultimate Grill 'n Chill lineup for easy, worry-free BBQs.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP, no onion, no garlic. \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":31724234276906,"sku":"CGC001","price":43.59,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/GrillnChill.png?v=1742825474"},{"product_id":"low-fodmap-salsa-verde","title":"Salsa Verde","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"60a1966220548300fcfa64cb\" data-shogun-site-id=\"5d27b5e9-fdd8-44a6-b4f5-4209173be45f\" data-shogun-page-id=\"60a1966220548300fcfa64cb\" data-shogun-page-version-id=\"60a1966220548300fcfa64ca\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"60a1966220548300fcfa64cc\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-ab38cbe3-c183-4ea9-a766-7d25ae144f39\" class=\"shg-c\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003eTurn up the flavor with Fody’s Low FODMAP Salsa Verde — a bold, smoky blend made with fire-roasted green and red tomatoes, jalapeño, and a squeeze of fresh lime. Crafted without onion and tested Low FODMAP, this salsa is a vibrant, tangy twist on the classic — perfect for snacking, topping, or adding to your favorite meals. This product is certified Low FODMAP and made without onion, so it’s easier to enjoy without worry of triggering IBS symptoms.\u003c\/p\u003e\n\u003cp\u003eVegan, Non-GMO, and kosher, it’s made with real ingredients and no high-FODMAP triggers — just the flavor you love without the worry. Because this product is certified Low FODMAP, you can enjoy classic Salsa Verde flavor while avoiding common digestive triggers that can make salsa hard to tolerate.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eScooping with tortilla chips or sliced veggies for a craveable snack\u003c\/li\u003e\n\u003cli\u003eTopping tacos, enchiladas, or burrito bowls with zesty freshness\u003c\/li\u003e\n\u003cli\u003eMixing into rice, beans, or grilled meats for a Tex-Mex twist\u003c\/li\u003e\n\u003cli\u003eSwirling into shakshuka, soups, or eggs for vibrant depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Featuring This Low FODMAP Salsa Verde:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-steak-with-salsa-verde-chimichurri-sauce\"\u003eFody’s Steak with Salsa Verde Chimichurri Sauce\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/grilled-shrimp-tacos-salsa-verde\"\u003eFody’s Grilled Shrimp Tacos with Salsa Verde\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-skillet-salsa-verde-shakshuka-with-roasted-herbed-potatoes\"\u003eFody’s Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're dipping, topping, or cooking, Fody’s Low FODMAP Salsa Verde brings brightness, balance, and bold flavor — all without onion or other high-FODMAP ingredients. It’s a Low FODMAP Salsa Verde you can keep on hand for everyday snacking and meals.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. No Onion. Vegan. Non-GMO. Kosher.\u003cbr\u003eSize: 16 oz (454 g)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":32240191143978,"sku":"888054","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/SalsaVerdeSensitiveRecipe-1.webp?v=1762017699"},{"product_id":"low-fodmap-salsa-variety-pack","title":"Salsa Variety Pack","description":"\u003cp\u003eBring the party—without the digestive drama. The Fody Salsa Variety Pack features three bold, flavor-packed favorites: Mild Salsa, Medium Salsa, and Salsa Verde. Each one is crafted without onion or garlic, so you can snack freely without worrying about common triggers.\u003c\/p\u003e\n\u003cp\u003eMade with simple, real ingredients and no unnecessary additives, this trio is Low FODMAP, gluten-free, vegan, non-GMO, and certified kosher—perfect for sensitive eaters and salsa lovers alike.\u003c\/p\u003e\n\u003cp\u003eWhether you're dipping, topping, or cooking, Fody salsa brings zesty, balanced flavor to your table—minus the usual suspects. From the mellow tang of Mild to the savory bite of Medium and the smoky-citrus twist of Verde, there's something for every snack spread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis bundle includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/low-fodmap-condiments\/products\/low-fodmap-mild-salsa\"\u003e1 Mild Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/low-fodmap-condiments\/products\/low-fodmap-salsa-medium\"\u003e1 Medium Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/low-fodmap-condiments\/products\/low-fodmap-salsa-verde\"\u003e1 Salsa Verde\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePairing with chips, crackers, or fresh veggies\u003c\/li\u003e\n\u003cli\u003eTopping tacos, burritos, bowls, or grilled meats\u003c\/li\u003e\n\u003cli\u003eStirring into scrambled eggs or spooning onto nachos\u003c\/li\u003e\n\u003cli\u003eEntertaining guests with sensitive digestive needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLow FODMAP. No onion. No garlic.\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":32240194453546,"sku":"CSV001","price":21.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/4vZ-WUp3_1.webp?v=1762014851"},{"product_id":"low-fodmap-balsamic-vinaigrette","title":"Balsamic Vinaigrette","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBrighten your salads, veggies, and marinades with Fody’s\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Balsamic Dressing\u003c\/span\u003e\u003cspan\u003e — a smooth, zesty blend crafted for confident, gut-friendly eating. Made with high-quality ingredients like Low FODMAP balsamic vinegar, avocado oil, and sea salt, this\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIBS-friendly salad dressing\u003c\/span\u003e\u003cspan\u003e brings big flavor without onion or garlic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’re searching for balsamic vinaigrette options that fit your routine, this\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Balsamic Dressing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003edelivers tangy balance while keeping ingredients simple and familiar. Fody’s Balsamic Vinaigrette is 100% gluten-free, vegan, and made without onion or garlic, making it a dependable pantry staple and a go-to \u003c\/span\u003e\u003cspan\u003eIBS-friendly salad dressing\u003c\/span\u003e\u003cspan\u003e for everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're meal-prepping for the week or tossing together a quick side salad, this versatile Low FODMAP Balsamic Dressing adds bright flavor without overcomplicating your plate. Crafted to complement everyday dishes, it’s an IBS-friendly salad dressing you can reach for again and again.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzling over fresh greens or roasted veggies\u003c\/li\u003e\n\u003cli\u003eMarinating chicken, tofu, or seafood\u003c\/li\u003e\n\u003cli\u003eUsing as a dipping sauce for crusty bread or antipasti\u003c\/li\u003e\n\u003cli\u003eAdding depth to quinoa bowls, wraps, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-favorite recipes featuring our Low FODMAP Balsamic Vinaigrette:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-slow-cooker-spicy-tomato-meat-sauce\"\u003eBalsamic Glazed Caprese Chicken with Avocado\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-zesty-caprese-pasta-salad\"\u003eZesty Caprese Pasta \u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-zesty-caprese-pasta-salad\"\u003eS\u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-zesty-caprese-pasta-salad?_pos=1\u0026amp;_psq=Fody%27s+Zesty+Caprese+Pasta+Salad\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003ealad\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-summer-house-salad\"\u003eFody’s Low FODMAP House Salad\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCrafted with care and packed with flavor, this Low FODMAP Balsamic Vinaigrette makes it easy to eat well and feel good.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. No onion. No garlic. Just bold, gut-friendly flavor.\u003c\/p\u003e\n\u003cp\u003eSize: 8 oz (236g)\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39359654821930,"sku":"888060","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/fVTEJWxQ.png?v=1724682859"},{"product_id":"low-fodmap-salad-dressing-variety-pack","title":"Salad Dressing Variety Pack","description":"\u003cp\u003eFlavor-packed dressings without the triggers.\u003c\/p\u003e\n\u003cp\u003eThe Fody Salad Dressing Variety Pack includes four of our most-loved Low FODMAP dressings: Balsamic Vinaigrette, Vegan Caesar, Maple Dijon, and Garden Herb. Each is crafted without onion, garlic, gluten, or dairy—perfect for sensitive digestion and made with real ingredients you can feel good about.\u003c\/p\u003e\n\u003cp\u003eWhether you’re prepping salads, grain bowls, or roasted veggies, this Low FODMAP salad dressing bundle keeps weeknight cooking fresh, simple, and gut-friendly. Made with avocado oil, organic vinegars, herbs, and spices, these dressings also double as fast marinades or easy dips — no need for extra ingredients. They’re vegan, non-GMO, certified Low FODMAP, and pantry staples for anyone avoiding common triggers.\u003c\/p\u003e\n\u003cp\u003eLooking for an easy way to keep your meals flavorful and IBS-friendly? These Low FODMAP dressings deliver bold taste without compromise. From hearty salads to quick marinade hacks, each Low FODMAP salad dressing in this variety pack helps you build meals that are big on flavor, not on digestive stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Bundle Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-balsamic-vinaigrette\"\u003e1 Balsamic Vinaigrette\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-caesar-salad-dressing\"\u003e1 Vegan Caesar\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-maple-dijon-salad-dressing\"\u003e1 Maple Dijon\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/products\/low-fodmap-garden-herb-salad-dressing\"\u003e1 Garden Herb\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzling over salads and veggie trays\u003c\/li\u003e\n\u003cli\u003eWhisking into marinades for grilled meats or tofu\u003c\/li\u003e\n\u003cli\u003eAdding tang to pasta salads or sandwich wraps\u003c\/li\u003e\n\u003cli\u003eDipping straight from the bottle — no extra prep required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLow FODMAP. No onion. No garlic. All flavor.\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39367949221930,"sku":"CDV002","price":28.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/VLdrSO4E_61af2e00-f362-4a34-889f-f9111d4f4483.png?v=1724683064"},{"product_id":"low-fodmap-ranch-style-seasoning","title":"Ranch Style Seasoning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Ranch-Style Seasoning makes it easy to recreate the creamy, herby taste of ranch at home — without onion, garlic, or high-FODMAP ingredients. This bold, savory blend is certified Low FODMAP, gluten-free, vegan, and crafted with care to help you enjoy \u003c\/span\u003e\u003cspan\u003eclassic ranch flavor in dips, dressings, or dry rubs. If you’ve been searching for a dependable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Ranch Seasoning\u003c\/span\u003e\u003cspan\u003e, this versatile blend delivers the flavor you love in a gut-friendly format.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're mixing up your own Low FODMAP ranch dressing or seasoning roasted vegetables, this Low FODMAP Ranch Seasoning makes everyday meals simple and flavorful. It adds herby depth to greens, grain bowls, and side dishes without overpowering your ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMixing into lactose-free yogurt to create a quick Low FODMAP ranch dressing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSprinkling over roasted potatoes or grilled veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRubbing onto chicken, tofu, or fish for a savory herb crust\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBoosting salads, grain bowls, or snack mixes with bold ranch-style flavor\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo make a quick and creamy Low FODMAP ranch dressing, combine 1 tablespoon of Low FODMAP Ranch Seasoning with ¼ cup of lactose-free yogurt. Stir, chill, and serve with veggies, wings, or chips. You can also sprinkle 1 tablespoon per pound of meat or vegetables while cooking for bold, herby results. \u003c\/span\u003e\u003cspan\u003eThis easy approach turns your spice rack into a source of reliable ranch flavor for everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring Fody’s Ranch-Style Seasoning:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-sliced-veggies-with-lemon-ranch-dip\"\u003e\u003cspan\u003eSliced Veggies with Lemon Ranch Dip\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-low-fodmap-ranch-beef-burgers\"\u003e\u003cspan\u003eLow FODMAP Ranch Beef Burgers\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Ranch Style Seasoning gives you a simple way to enjoy the flavors of ranch — all without onion, garlic, or additives. \u003c\/span\u003e\u003cspan\u003eWhether you use it as your go-to Low FODMAP Ranch Seasoning for dressings, dips, or dry rubs, it’s an easy way to bring bold, balanced flavor to your kitchen.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. Gluten-Free. Vegan. Non-GMO.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 1.1 oz (32g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39466451402794,"sku":"888064","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Ranch_Oct_27th_transparent.png?v=1771259615"},{"product_id":"low-fodmap-everyday-seasoning","title":"Everyday Seasoning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Low FODMAP Everyday Seasoning is crafted with a balanced mix of herbs and spices — all without onion, garlic, or other common digestive triggers. This savory, versatile \u003c\/span\u003e\u003cspan\u003eLow FODMAP Seasoning\u003c\/span\u003e\u003cspan\u003e blend brings gentle, bold flavor to everyday cooking, helping you create satisfying meals that support a Low FODMAP lifestyle. It’s your go-to Everyday Low FODMAP Seasoning for simple, flavorful cuisine \u003c\/span\u003e\u003cspan\u003eand a reliable \u003c\/span\u003e\u003cspan\u003eLow FODMAP Seasoning\u003c\/span\u003e\u003cspan\u003e you’ll keep within reach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s certified Low FODMAP, gluten-free, vegan, and Non-GMO, making it an ideal fit for a wide variety of diets. Whether you're roasting, sautéing, or simmering, this pantry essential helps you season with confidence\u003c\/span\u003e\u003cspan\u003e. Fody’s Everyday Seasoning delivers consistent flavor while keeping your ingredient list simple. Add this Low FODMAP seasoning to your spice lineup for everyday meals that feel effortless and flavorful.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAdding depth to meats, poultry, or seafood\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSeasoning roasted vegetables or grains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEnhancing soups, stews, and broths\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBoosting flavor in simple weeknight meals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor balanced flavor, use 1 tablespoon of Fody’s Low FODMAP Everyday Seasoning per pound of meat, vegetables, or grains. Adjust to taste — no extra herbs needed. \u003c\/span\u003e\u003cspan\u003eThis easy approach makes it simple to get the most out of \u003c\/span\u003e\u003cspan\u003eFody’s Everyday Seasoning\u003c\/span\u003e\u003cspan\u003e without overcomplicating dinner.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring This Blend:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-herbed-lamb-chops-with-bbq-dipping-sauce-roasted-veggies?_pos=1\u0026amp;_psq=lamb+ch\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eHerbed Lamb Chops with BBQ Sauce \u0026amp; Roasted Veggies\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-crockpot-lemon-chicken-orzo-soup?_pos=1\u0026amp;_psq=Fody%27s+Crockpot+Lemon+Chicken+Orzo+Soup\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eCrockpot Lemon Chicken Orzo Soup\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFlavorful. Clean. Made without onion or garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFody’s Low FODMAP Everyday Seasoning brings savory simplicity to every dish, without the ingredients that typically cause digestive trouble. Whether you call it your favorite Fody’s\u003c\/span\u003e\u003cspan\u003e Seasoning\u003c\/span\u003e\u003cspan\u003e or your everyday \u003c\/span\u003e\u003cspan\u003eLow FODMAP Seasoning\u003c\/span\u003e\u003cspan\u003e, it’s a must-have blend you’ll reach for again and again.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 1.6 oz (45g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP Everyday Seasoning earns a permanent spot on the spice rack when you're managing SIBO, because nearly every all-purpose blend on a supermarket shelf leans on onion powder and garlic powder as its first two ingredients. Fody builds depth from herbs, peppers, and savoury notes instead, so a single shake brings reliable flavour to weeknight cooking. It pairs naturally with the rest of your Low FODMAP spices for quick, confident meals.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39466500292650,"sku":"888065","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Everyday_Oct_27th_transparent.png?v=1771259541"},{"product_id":"low-fodmap-spice-it-up-pack-2","title":"Spice It Up Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBring bold flavor to every dish with Fody’s Spice It Up Pack — a collection of Low FODMAP seasoning and spices made for delicious, gut-friendly cooking, crafted without onion or garlic and designed to keep prep simple without sacrificing taste.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIf you’ve been searching for a Low FODMAP seasoning selection you can trust for everyday meals, this pack covers the essentials in one bundle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're cooking tacos, searing steak, or roasting veggies, these spice packs are your shortcut to rich, satisfying flavor with clean ingredients. Wondering which spices are Low FODMAP? Each blend here is certified Low FODMAP, so you can season confidently without second-guessing ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Bundle Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e1 Taco Seasoning\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-steak-seasoning\"\u003e1 Steak Seasoning\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-br-b-big-lemon-and-herb-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e1 Lemon \u0026amp; Herb Seasoning\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-everyday-seasoning\"\u003e1 Everyday Seasoning\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e1\u003ca href=\"https:\/\/fodyfoods.ca\/collections\/kitchen-staples\/products\/low-fodmap-ranch-style-seasoning\"\u003e Ranch Style Seasoning\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick weekday meals with big flavor\u003c\/li\u003e\n\u003cli\u003eRubbing onto proteins or sprinkling over sheet-pan veggies\u003c\/li\u003e\n\u003cli\u003eAdding depth to grain bowls, roasted potatoes, or soups\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eBuilding a pantry of reliable IBS Seasonings that deliver flavor without digestive triggers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChef tip: For roasted veggies, toss with 1 Tbsp oil and 1 tsp from the seasoning pack per sheet pan. For proteins, use 1 Tbsp per pound to build a balanced crust and bold finish.These IBS seasonings make it easy to keep flavor high and digestion comfortable, whether you’re meal-prepping or cooking on the fly.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. No onion. No garlic.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39468108185642,"sku":"C5PSB","price":44.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/SpiceItUp.png?v=1742825500"},{"product_id":"low-fodmap-br-b-big-lemon-and-herb-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small","title":"Lemon and Herb Seasoning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eZest meets simplicity in Fody’s Low FODMAP Lemon \u0026amp; Herb Seasoning — a gluten-free lemon pepper seasoning crafted without onion or garlic. Whether you're roasting vegetables, grilling seafood, or mixing up a quick marinade, this fresh, herb-forward blend brings bright citrus flavor to every dish without common digestive triggers. If you’ve been searching for\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP Lemon Herb Seasoning\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eoptions that actually taste great, start here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for those following a Low FODMAP lifestyle, this versatile\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLemon Herb Seasoning\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eadds bold flavor to your favorite recipes without compromise. With vibrant lemon, aromatic herbs, and zero garlic or onion, it’s a gut-friendly way to elevate your everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve been searching for a Low FODMAP lemon seasoning that’s full of flavor and free from stress, this is it. Perfect for anyone looking to enjoy citrusy zest and savory herbs in a clean, simple way. Use it as your pantry shortcut for Low FODMAP lemony marinades, rubs, and dressings made with a \u003c\/span\u003e\u003cspan\u003eLemon and Herb Seasoning blend\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSprinkling over roasted vegetables or grilled seafood for a fresh, zesty finish\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUse it\u003c\/span\u003e\u003cspan\u003e as a marinade for chicken, tofu, or veggies with \u003c\/span\u003e\u003cspan\u003ea\u003c\/span\u003e\u003cspan\u003e bright, herbaceous flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStirring into rice, pasta, or quinoa dishes for a citrus-forward kick\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFor well-balanced flavor, use 1 tablespoon of Fody’s Low FODMAP Lemon \u0026amp; Herb Seasoning per pound of meat, seafood, or vegetables. For homemade dressings or marinades, mix 1 teaspoon \u003c\/span\u003e\u003cspan\u003ewith ¼ \u003c\/span\u003e\u003cspan\u003ecup of oil or yogurt, then adjust to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Featuring This Gluten-Free Lemon Pepper Seasoning:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-one-pot-pork-with-fall-vegetables\"\u003e\u003cspan\u003eFody’s One-Pot Low FODMAP Pork with Fall Vegetables\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/low-fodmap-vegetable-baked-pasta\"\u003e\u003cspan\u003eFody’s Low FODMAP Vegetable Baked Pasta\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-garlic-roasted-root-vegetables?_pos=1\u0026amp;_psq=Fody%27s+Low+FODMAP+Garlic+Roasted+Root+Vegetables\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eFody’s Garlic-Free Roasted Root Vege\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-garlic-roasted-root-vegetables\"\u003e\u003cspan\u003et\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-garlic-roasted-root-vegetables?_pos=1\u0026amp;_psq=Fody%27s+Low+FODMAP+Garlic+Roasted+Root+Vegetables\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eables\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith certified Low FODMAP ingredients, no onion, and no garlic, this gluten-free lemon pepper seasoning is designed for flavor, comfort, and ease — every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No onion. No Garlic. \u003cbr\u003eSize: 1.8 oz (50g)\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eNOTE\u003c\/strong\u003e: Contents sold by weight, not volume. Some settling may occur during shipping.\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39562201006122,"sku":"888062","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Lemon_herb_Oct_27th_transparent.png?v=1771259687"},{"product_id":"low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small","title":"Taco Seasoning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarefully crafted with authentic spices and no onion or garlic, Fody’s Taco Seasoning delivers all the Mexican zest you love—without the ingredients that can upset sensitive stomachs. This delicious seasoning is IBS-friendly, Low FODMAP, gluten-free, vegan, and Non-GMO, making it the ideal choice for Taco Tuesday and beyond. If you are looking for \u003c\/span\u003e\u003cspan\u003eLow FODMAP Taco Seasoning\u003c\/span\u003e\u003cspan\u003e, this blend brings bold flavor without compromise as an onion- and garlic-free Taco Seasoning.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eElevating tacos, burritos, and fajitas with a rich, savory kick\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMixing into ground meats or plant-based proteins for a flavor-packed filling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSpicing up roasted vegetables, sweet potatoes, or lentils\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCreating crowd-pleasing party dishes or easy weeknight dinners\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor a quick and delicious taco filling, simply add 2 tablespoons of Fody’s Low FODMAP Taco Seasoning to 1 pound of ground meat or plant-based protein while cooking. No additional spices needed! This \u003c\/span\u003e\u003cspan\u003egarlic-free Taco Seasoning\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emakes it easy to enjoy bold flavor without compromise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Using Fody’s Taco Seasoning:\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-pineapple-bbq-chicken-skewers\"\u003e\u003cspan\u003eGrilled Steak Tacos with Pico de Gallo \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-scrambled-tofu-breakfast-tacos?_pos=1\u0026amp;_psq=Scrambled+Tofu+Low+FODMAP+Breakfast+Tacos\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eScrambled Tofu Low FODM\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-scrambled-tofu-breakfast-tacos\"\u003e\u003cspan\u003eAP Breakfast Tacos \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-sweet-potato-black-lentil-baked-tacos\"\u003e\u003cspan\u003eBaked Sweet Potato Tacos with Black \u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-baked-sweet-potato-tacos-with-black-lentils\"\u003e\u003cspan\u003eL\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-baked-sweet-potato-tacos-with-black-lentils?_pos=1\u0026amp;_psq=Baked+Sweet+Potato+Tacos+with+Black+Lentils\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eentils \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP, no onion, no garlic.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize: 2.6 oz (73g)\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eNOTE\u003c\/strong\u003e: Contents sold by weight, not volume. Some settling may occur during shipping.\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":39598563360810,"sku":"888061","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Seasoning_variety_2_2153ab72-dfee-4cf7-b745-5a403eab27ea.png?v=1762226551"},{"product_id":"ketchup","title":"Original Ketchup","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Original Ketchup delivers that rich, nostalgic tomato flavor — crafted entirely without onion, garlic, or high-FODMAP ingredients. This clean-label, \u003c\/span\u003e\u003cspan\u003eLow FODMAP Ketchup\u003c\/span\u003e\u003cspan\u003e is made with vine-ripened tomatoes and a blend of natural herbs and spices for bold flavor and a smooth finish. \u003c\/span\u003e\u003cspan\u003eIf you’ve been searching for a dependable \u003c\/span\u003e\u003cspan\u003eonion and garlic free Ketchup\u003c\/span\u003e\u003cspan\u003e, this bottle brings classic taste to your table in a gut-friendly way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re dipping, topping, or cooking, it’s your must-have condiment — now thoughtfully made for gut-friendly eating without compromising taste. Fody’s Ketchup fits seamlessly into weeknight meals, backyard cookouts, and family favorites. Keep this Low FODMAP Ketchup on hand whenever you want that familiar tomato richness without unwanted ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDipping fries, roasted potatoes, or veggie snacks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSlathering on burgers, hot dogs, or grilled sandwiches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStirring into sauces, glazes, or meatloaf for extra richness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFan-Favorite Recipes Using Original Ketchup:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-sweet-sour-spareribs\"\u003e\u003cspan\u003eFody’s Sweet \u0026amp; Sour Low FODMAP Spareribs\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-crispy-lemon-pepper-potato-wedges-with-ketchup\"\u003e\u003cspan\u003eFody’s Crispy Lemon Pepper Potato Wedges\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-low-fodmap-grilled-steak-salad-with-grilled-corn-avocado\"\u003e\u003cspan\u003eFody’s Grilled Steak Salad with Grilled Corn \u0026amp; Avocado\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cspan\u003eKetchup\u003c\/span\u003e\u003cspan\u003e made to support a Low FODMAP lifestyle and packed with all the flavor you crave. \u003c\/span\u003e\u003cspan\u003eWhether you call it your go-to \u003c\/span\u003e\u003cspan\u003eketchup\u003c\/span\u003e\u003cspan\u003e or your everyday \u003c\/span\u003e\u003cspan\u003eLow FODMAP Ketchup\u003c\/span\u003e\u003cspan\u003e, it delivers bold tomato flavor in every squeeze.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP. No Onion. No Garlic. Vegan. Gluten-Free. Non-GMO.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize: 19.4 oz (550 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP condiments are often the trickiest part of the fridge to restock when you're managing SIBO, because the standard squeeze bottles almost always hide onion powder, garlic, or high-fructose corn syrup. Fody's Original Ketchup steps in as a reliable Low FODMAP ketchup for SIBO-aware eating, building a familiar tangy-sweet profile from ripe tomatoes and gentle pantry spices alone. It belongs on burgers, alongside fries, and in any everyday meal where ketchup is non-negotiable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP ketchup becomes a thoughtful fridge staple for home cooks navigating GERD, since onion powder, garlic, and high-fructose corn syrup are common irritants in reflux-aware eating, and they sit near the top of most supermarket squeeze bottles. Fody builds its tangy-sweet profile from ripe tomatoes and gentle pantry spices instead, giving you a familiar burger-and-fries condiment that keeps the usual allium and added-sugar triggers out of the bottle.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Foods Co. - Canada","offers":[{"title":"Default Title","offer_id":40506002604074,"sku":"888066","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/KetchupSensitiveRecipe-1.webp?v=1763204180"},{"product_id":"mild-salsa-3-pack","title":"Mild Salsa - 3 Pack","description":"\u003cp\u003eZesty, fresh, and made for every craving.\u003c\/p\u003e\n\u003cp\u003eFody’s Low FODMAP Mild Salsa is a bright, balanced blend of vine-ripened tomatoes, savory herbs, and premium ingredients — all crafted without onion. This smooth, crowd-pleasing no onion salsa brings classic flavor to your favorite meals and snacks without the digestive triggers.\u003c\/p\u003e\n\u003cp\u003eThis mild salsa is certified Low FODMAP, vegan, Non-GMO, and kosher — an ideal dip for snacking, a zesty condiment for everyday meals, and the ultimate Taco Night essential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDipping with chips, crackers, or fresh veggies\u003c\/li\u003e\n\u003cli\u003eTopping tacos, burritos, bowls, or salads for a gentle, zesty lift\u003c\/li\u003e\n\u003cli\u003eSpooning over grilled meats, scrambled eggs, or even pizza\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Using Fody’s Mild Salsa:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-crispy-shredded-chicken-tacos-with-mild-salsa\"\u003eFody’s Crispy Shredded Chicken Tacos with Mild Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-summer-nachos-with-avocado-salsa\"\u003eFody’s Homemade Low FODMAP Nachos with Avocado Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-salsa-avocado-deviled-eggs?_pos=1\u0026amp;_psq=Fody%27s+Low+FODMAP+Deviled+Eggs+with+Avocado+Salsa\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eFody’s Low FODMAP \u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-salsa-avocado-deviled-eggs\"\u003eD\u003c\/a\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-salsa-avocado-deviled-eggs?_pos=1\u0026amp;_psq=Fody%27s+Low+FODMAP+Deviled+Eggs+with+Avocado+Salsa\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eeviled Eggs with Avocado Salsa\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 16 oz (453 g) x3\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP\u003c\/li\u003e\n\u003cli\u003eNo onion. No garlic added.\u003c\/li\u003e\n\u003cli\u003eVegan • Kosher • Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988048191530,"sku":"779002","price":21.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1.png?v=1723484127"},{"product_id":"medium-salsa-3-pack","title":"Medium Salsa - 3 Pack","description":"\u003cp\u003eFody’s Low FODMAP Salsa brings just the right kick to your favorite meals with clean ingredients and no unnecessary triggers. Crafted as an onion-free salsa, it delivers bold, balanced heat in every bite — without compromising on taste.\u003c\/p\u003e\n\u003cp\u003eThis is the real deal: medium spice, rich texture, and a fresh tomato base made for snacking, topping, and cooking. No onion. No additives. Just real flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDipping with chips, crackers, or fresh-cut veggies\u003c\/li\u003e\n\u003cli\u003eTopping tacos, burrito bowls, nachos, or grilled meats\u003c\/li\u003e\n\u003cli\u003eMixing into eggs, salads, or pizza for an extra layer of flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-Favorite Recipes Featuring Our Medium Salsa:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFody’s One-Pot Salsa Chicken Soup\u003c\/li\u003e\n\u003cli\u003eLow FODMAP Salsa Salmon Burgers\u003c\/li\u003e\n\u003cli\u003eBaja Fish Tacos with Creamy Lime Taco Sauce + Salsa Slaw\u003c\/li\u003e\n\u003cli\u003eWhether you're hosting taco night or reaching for a quick snack, Fody’s Low FODMAP Salsa is your go-to jar for bold taste without the onion.\u003c\/li\u003e\n\u003cli\u003eLow FODMAP. No Onion. Vegan. Kosher. Non-GMO.\u003c\/li\u003e\n\u003cli\u003eSize: 16 oz (453 g) x3\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988049928234,"sku":"779003","price":21.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_copy.png?v=1723484220"},{"product_id":"original-ketchup-2-pack","title":"Original Ketchup - 2 Pack","description":"\u003cp\u003eSay hello to your go-to condiment: Fody Ketchup — a classic, gut-friendly favorite made with ripe tomatoes and a balanced blend of natural herbs and spices. Whether it’s taco night or burger night, this Low FODMAP ketchup delivers rich, tangy-sweet flavor with none of the onion or garlic that can trigger digestive discomfort.\u003c\/p\u003e\n\u003cp\u003eCrafted without gluten, artificial additives, onion, or garlic, this pantry essential makes every bite bold and balanced — from your weekday lunch to weekend BBQs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDipping fries, roasted potatoes, or crispy veggies\u003c\/li\u003e\n\u003cli\u003eSlathering on burgers, grilled sandwiches, or wraps\u003c\/li\u003e\n\u003cli\u003eMixing into sauces, marinades, or homemade meatloaf glazes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eFan-Favorite Recipes Using Fody Ketchup:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-sweet-sour-spareribs\"\u003eFody’s Sweet \u0026amp; Sour Low FODMAP Spareribs\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-crispy-lemon-pepper-potato-wedges-with-ketchup\"\u003eFody’s Crispy Lemon Pepper Potato Wedges\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-low-fodmap-grilled-steak-salad-with-grilled-corn-avocado\"\u003eFody’s Low FODMAP Grilled Steak Salad with Corn \u0026amp; Avocado\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese dishes show how Fody Ketchup fits perfectly into Low FODMAP cooking, delivering classic flavor without compromise.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic.\u003c\/p\u003e\n\u003cp\u003eSize: 2 × 19.5 oz (552 g)\u003c\/p\u003e","brand":"FODY Foods Co. - Canada","offers":[{"title":"Default Title","offer_id":41988050419754,"sku":"889066","price":14.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_11.11.00_AM.png?v=1723484292"},{"product_id":"garlic-infused-olive-oil-2-pack","title":"Garlic-Infused Olive Oil - 2 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBig garlic flavor. No digestive drama.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cspan\u003eLow FODMAP Garlic-Infused Olive Oil\u003c\/span\u003e\u003cspan\u003e is made for food lovers who want bold taste without the usual triggers. Crafted in Italy from premium extra virgin olive oil, it captures the rich aroma of garlic—without any garlic pieces and without compromising your comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re sautéing, roasting, or just finishing a dish with a flavorful drizzle, this Low FODMAP olive oil is your go-to kitchen staple for delicious, gut-friendly meals and an essential choice among \u003c\/span\u003e\u003cspan\u003eLow FODMAP cooking oils\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLow FODMAP Garlic Infused Olive Oil made with care in Italy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, vegan, and gut-friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdds bold garlic flavor without using high-FODMAP ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCold-pressed extra virgin olive oil base for rich, smooth taste\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNo onion, no garlic pieces—just the essence you love\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGreat for sensitive digestion and bloat-conscious cooking\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Use It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDrizzle over grilled vegetables or roasted potatoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUse as a dip for crusty sourdough or gluten-free bread\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMix into marinades, salad dressings, or pasta dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSauté veggies or finish soups and sauces with a flavorful touch\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eCheck out our fan favorite recipes using \u003c\/span\u003e\u003cspan\u003eGarlic-Infused Olive Oil\u003c\/span\u003e\u003cspan\u003e:\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-spicy-mussels-linguine-with-garlic-bread?_pos=1\u0026amp;_sid=b642b9f63\u0026amp;_ss=r\"\u003e\u003cspan\u003eFody’s Spicy Mussels and Pasta with Garlic Bread\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fodys-italian-marinated-chicken-thighs-with-crispy-oven-wedges?_pos=1\u0026amp;_psq=Fody%E2%80%99s+Italian+Marinated+Low+FODMAP+Chicken+Thighs+with+Crispy+Potato+Wedges\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cspan\u003eFody’s Italian Marinated Low FODMAP Chicken Thighs with Crispy Potato Wedges\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.com\/blogs\/low-fodmap-recipes\/fody-s-shrimp-skewers-with-citrus-herb-rice?_pos=1\u0026amp;_sid=fc1b22a5f\u0026amp;_ss=r\"\u003e\u003cspan\u003eFody’s Low-FODMAP Shrimp Skewers with Citrus Herb Rice\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSize \u0026amp; Pack Info:\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e2 bottles per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEach bottle: 8.45 oz (250 ml)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re cooking weeknight dinners or prepping a weekend feast, Fody’s Low FODMAP garlic infused olive oil brings bold, savory flavor to every dish—no compromise, no guesswork.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988052975658,"sku":"C-2POILG","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_10.55.44_AM.png?v=1723484451"},{"product_id":"shallot-infused-olive-oil-2-pack","title":"Shallot-Infused Olive Oil - 2 Pack","description":"\u003cp\u003eDelicate shallot flavor.\u003c\/p\u003e\n\u003cp\u003eFody’s Shallot-Infused Extra Virgin Olive Oil is a versatile kitchen staple made without common digestive triggers. For home cooks seeking the taste of shallots without the bloat, this aromatic infusion delivers a refined flavor without using onion, garlic, or any high-FODMAP ingredients.\u003c\/p\u003e\n\u003cp\u003eExpertly crafted in Italy, it blends premium extra virgin olive oil with the subtle, savory essence of shallots—giving your meals depth and richness in every drizzle. Whether you're cooking for yourself or the whole table, this is a Low FODMAP pantry staple you’ll reach for again and again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with the essence of Low FODMAP shallots—no onion or garlic pieces\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP, gluten-free, vegan, and Non-GMO\u003c\/li\u003e\n\u003cli\u003eCold-pressed Italian extra virgin olive oil base\u003c\/li\u003e\n\u003cli\u003eAdds refined, savory flavor to everyday meals\u003c\/li\u003e\n\u003cli\u003eGut-friendly and gentle on digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzle over roasted vegetables or grilled fish for a gourmet finish\u003c\/li\u003e\n\u003cli\u003eWhisk into vinaigrettes for salad dressings with a sweet, savory twist\u003c\/li\u003e\n\u003cli\u003eToss with pasta, risottos, or warm grains for elevated flavor\u003c\/li\u003e\n\u003cli\u003eMarinate chicken, seafood, or tofu\u003c\/li\u003e\n\u003cli\u003eUse off-heat to finish soups and sauces and preserve aromatic intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Using Fody’s Shallot-Infused Olive Oil:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spring-greens-salad-with-slow-cooker-salsa-verde-chicken\"\u003eFody’s Spring Salad with Slow Cooker Salsa Verde Chicken\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-sesame-ginger-green-beans\"\u003eFody’s Sesame Ginger Green Beans\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-summer-nachos-with-avocado-salsa\"\u003eFody’s Homemade Low FODMAP Nachos with Avocado Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 8.45 oz (250 ml) × 2 bottles\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdd depth to every dish with the gentle, savory character of Low FODMAP shallots—in a bottle of rich, Italian-crafted olive oil.\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988053467178,"sku":"C-2POILS","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_99af5391-2edc-4733-b8fe-af648324c37e.png?v=1723484593"},{"product_id":"marinara-pasta-sauce-3-pack","title":"Marinara Pasta Sauce - 3 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Marinara Pasta Sauce is a \u003c\/span\u003e\u003cspan\u003eLow FODMAP marinara sauce multi-pack\u003c\/span\u003e\u003cspan\u003e made with vine-ripened California tomatoes, fresh basil, and extra virgin olive oil. This \u003c\/span\u003e\u003cspan\u003eonion and garlic free pasta sauce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003edelivers rich, savory taste without high-FODMAP ingredients like onion, garlic, or added sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis clean-label Low FODMAP marinara sauce multi-pack is certified gluten-free, vegan, Non-GMO, and kosher — making it a dependable choice for everyday cooking. Whether you’re tossing pasta, layering baked dishes, or building a better pizza, this onion and garlic free pasta sauce is a reliable pantry staple for easy meals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic spaghetti or pasta dishes\u003c\/li\u003e\n\u003cli\u003eUsing as a base for pizza or baked ziti\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted vegetables or rice bowls\u003c\/li\u003e\n\u003cli\u003eCreating balanced meals with a clean, tomato-forward flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFan-Favorite Recipes Featuring This Sensitive Pasta Sauce:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-spicy-shrimp-marinara-salad-with-lemon-basil-vinaigrette\"\u003eSpicy Shrimp Marinara \u0026amp; Salad with Lemon Basil Vinaigrette\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-pizza-pasta-salad\"\u003ePizza Pasta Salad\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-loaded-veggie-pasta-with-mozzarella\"\u003eLoaded Veggie Pasta with Mozzarella\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade without onion, garlic, or added sugar, this sensitive pasta sauce makes it easy to enjoy bold, bright tomato flavor — no compromise necessary.\u003c\/p\u003e\n\u003cp\u003eLow FODMAP. Gluten-Free. Vegan. No Onion. No Garlic.\u003c\/p\u003e\n\u003cp\u003eSize: 19.4 oz (550 g) x3\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988053631018,"sku":"779054","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_copy_3.png?v=1723484656"},{"product_id":"tomato-basil-pasta-sauce-3-pack","title":"Tomato Basil Pasta Sauce - 3 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSimple ingredients. Bright flavor. No triggers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody's Tomato Basil Pasta Sauce brings vibrant, garden-fresh flavor to your kitchen—without the ingredients that can disrupt digestion. Made with vine-ripened tomatoes, sweet basil, extra virgin olive oil, and no artificial ingredients, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP tomato basil sauce multi-pack \u003c\/span\u003e\u003cspan\u003eis a gut-friendly favorite for easy meals and weeknight dinners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted without onion or garlic and with no added sugar, it delivers pure, basil-forward flavor you can feel good about. Certified Low FODMAP, vegan, gluten-free, and now kosher, it’s a pantry staple that does it all.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade without onion, garlic, or added sugar\u003c\/li\u003e\n\u003cli\u003eCertified Low FODMAP, gluten-free, vegan, and kosher\u003c\/li\u003e\n\u003cli\u003eSmooth and savory with the perfect balance of tomato and basil\u003c\/li\u003e\n\u003cli\u003eNo artificial flavors or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat for sensitive digestion without compromising on taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTossing with pasta for a quick, flavorful meal\u003c\/li\u003e\n\u003cli\u003eSpreading on homemade pizza or layering in lasagna\u003c\/li\u003e\n\u003cli\u003eDrizzling over roasted veggies or grain bowls\u003c\/li\u003e\n\u003cli\u003eAdding to zoodles or hearty soups for an aromatic boost\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFan-Favorite Recipes Featuring Fody Tomato Basil Pasta Sauce:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fodys-lemon-herb-chicken-with-tomato-basil-pasta\"\u003eFody’s Lemon Herb Chicken with Tomato Basil Pasta\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-tomato-basil-zoodle-spaghetti-arugula-roasted-pepper-salad-with-balsamic-dressing\"\u003eFody’s Tomato Basil Zoodle Spaghetti \u0026amp; Arugula Roasted Pepper Salad with Balsamic Dressing\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/fodyfoods.ca\/blogs\/low-fodmap-recipes\/fody-s-rustic-tomato-sausage-veggie-soup\"\u003eFody’s Rustic Vegetable Soup with Tomato and Sausage\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 19.4 oz (550 g) × 3 jars\u003c\/li\u003e\n\u003cli\u003eLow FODMAP. No onion. No garlic. Gluten-free. Vegan. Kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eWith Fody Low FODMAP Tomato Basil Pasta Sauce – 3 Pack, you get everything you love about classic Italian flavor—just made a little gentler for your gut.\u003cbr\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988054253610,"sku":"779055","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitled_design_1_copy_2.png?v=1723484787"},{"product_id":"infused-olive-oil-variety-2-pack","title":"Infused Olive Oil Variety 2-Pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSeason your favorite dishes with our IBS-friendly Garlic-Infused Extra Virgin Olive Oil and Shallot-Infused Extra Virgin Olive Oil. High flavor, low FODMAP and made in Italy, these oils are more than just delicious - they're love at first bite. If you’re looking for Low FODMAP garlic-infused or shallot-infused olive oil that delivers real flavor without common triggers, this duo is an easy pantry upgrade.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSize: 2 x 8.45 oz (250ml)\u003c\/em\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41988406509610,"sku":"999008","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Untitleddesign_1.png?v=1723495033"},{"product_id":"chocolate-chip-cookie-ibs-bar-12-pack","title":"Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Chocolate Chip Cookie High Fiber Snack Bar is part of our Low FODMAP snack bars collection, delivering all the chewy comfort of a dessert-style snack with ingredients chosen for gut-friendly snacking. If you’ve been searching for Low FODMAP chocolate chip cookies in bar form, look no further. These gentle fiber bars combine wholesome oats, almond butter, crunchy nuts, and semi-sweet chocolate chips into a crave-worthy, portion-friendly treat. Whether you’re new to Low FODMAP diet snacks or a seasoned pro, these bars make clean snacking effortless.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with Solnul® Prebiotic, a gentle prebiotic fiber, these Low FODMAP snack bars are fiber-rich snacks you’ll look forward to eating, whether you’re powering through a busy afternoon or rounding out your breakfast routine. Unlike traditional Low FODMAP chocolate bars, these bars go further by delivering reliable fiber support without overcomplicating your routine. Designed for everyday enjoyment, they’re a smarter, gut-friendly alternative to conventional snacking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCertified Low FODMAP, gluten-free, dairy-free, and vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eContains 6g of gentle prebiotic fiber (Solnul® Prebiotic), over 20% of your daily fibre needs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSweet, chewy, and packed with chocolate chips. Everything you love about Low FODMAP chocolate chip cookies in a convenient bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo bloating: made without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndividually wrapped and perfect for on-the-go routines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ideal Low FODMAP diet snacks for busy days, travel, and everything in between\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePair with a smoothie for a fiber-packed breakfast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKeep in your bag for an easy, Low FODMAP chocolate bar fix anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlend half a high fiber bar into a smoothie for texture and energy\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-eb3cae1f-7fff-23d6-f14b-2a9bdca082e7\"\u003ePack Details:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12 individually wrapped Chocolate Chip Cookie High Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCertified Low FODMAP\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGluten-free, lactose-free, and vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re craving something sweet or need dependable, gentle fiber to support your routine, these Low FODMAP snacks deliver the satisfying flavour of a chocolate chip cookie and the convenience of a Low FODMAP chocolate bar, all in every bite. Add them to your weekly rotation of Low FODMAP diet snacks and never compromise on taste or digestion again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow FODMAP snacks get tricky when you're managing SIBO, because so many grab-and-go bars lean on inulin or chicory root for fiber, both of which are fermentable carbohydrates that can be triggering in larger amounts for people with sensitive digestion. Fody's gentle fiber bars use a different approach, sourcing prebiotic fiber that's been tested for tolerance, which makes them dependable Low FODMAP snack bars for busy days at work, in transit, or between meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGut-friendly snacks are some of the trickiest items to stock when you're managing more than one sensitivity at a time. These gentle fiber bars are built squarely for Low FODMAP routines, with a chocolate-chip cookie profile that comes from oats, almond butter, and semi-sweet chocolate chips. If you also navigate reflux-aware eating, chocolate and richer fats are personal-tolerance factors worth thinking through, so let your own experience guide where these bars land in your weekly rotation.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997500842026,"sku":"888070","price":32.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-01_3d9e3add-7079-4595-a2e4-85a08097746d.png?v=1725975041"},{"product_id":"salted-caramel-ibs-bar-12-pack","title":"Salted Caramel High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFody’s Salted Caramel High-Fiber Snack Bar is one of our most-loved Low FODMAP snack bars, blending the rich taste of dates, almonds, and pecans with a touch of maple syrup and sea salt, perfectly balanced with oats, crisp brown rice, and puffed quinoa. The result is a deliciously sweet, chewy, fibre-rich bar that fits effortlessly into your daily snacking routine. It’s also one of the most satisfying Low FODMAP diet snacks you’ll find, indulgent in flavour, gentle on digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with IBS-friendly fibre, each bar delivers 6g of gentle prebiotic fibre from Solnul® (over 20% of your daily value), supporting comfortable digestion while helping you feel satisfied. If you’ve ever wondered, “Is caramel Low FODMAP?” The answer is yes, when made with the right ingredients. Fody’s carefully selected recipe skips the common digestive triggers so you can enjoy that indulgent salted caramel flavour without the worry. It’s a smart, convenient way to enjoy fibre without fear, with just great taste and simple ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLow FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e made without common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e6g of gentle prebiotic fiber for digestive comfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNo bloating: crafted for easy digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividually wrapped and perfect for grab-and-go\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSweet, salty, chewy flavor you’ll crave again and again\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy These Salted Caramel Snacks:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWith your morning smoothie for a fiber boost — one of the easiest \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack ideas\u003c\/span\u003e\u003cspan\u003e to start your day\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaired with fruit for a balanced mini-meal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAs a daily on-the-go caramel snack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePost-workout, enjoy half a bar with coffee or tea\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLooking for more Low FODMAP snack ideas?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eKeep a few bars in your bag, desk drawer, or gym kit for a reliable, gut-friendly option wherever your day takes you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Info:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e12 individually wrapped Salted Caramel High-Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTested and certified Low FODMAP, so yes, caramel is Low FODMAP when crafted the Fody way\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, lactose-free, and vegan\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProudly crafted as one of Fody's most beloved low FODMAP diet snacks — sweet, certified, and made for happy digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003cb id=\"docs-internal-guid-889bfc0a-7fff-dda2-10fa-709daa153334\"\u003e\u003c\/b\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eLow FODMAP snacks like this one earn their place in the rotation when you need something sweet, chewy, and portable that won't leave you guessing about digestive comfort. The dates, maple syrup, almonds, and pecans build the salted-caramel character honestly, with no shortcut ingredients. For home cooks who also navigate reflux, concentrated sweetness is a personal-tolerance factor, so let your own experience decide where these bars sit in your week.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997501562922,"sku":"888068","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-03_6ef644f4-148d-4e6f-9b7d-966b059cd49a.png?v=1725975816"},{"product_id":"cinnamon-french-toast-ibs-bar-12-pack","title":"Cinnamon French Toast High Fiber Snack Bar - 12 Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've ever asked, \"is cinnamon Low FODMAP?\"—the answer is yes\u003c\/span\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003e and Fody's Cinnamon French Toast High Fiber Snack Bar is delicious proof. The Cinnamon French Toast High Fiber Snack Bar brings all the comfort of a warm breakfast into a gut-friendly bar you can enjoy anytime. Crafted with hearty oats, puffed quinoa, brown rice, almond butter, maple syrup, and crunchy pecans, this Fody bar offers the chewy texture and cinnamon sweetness you crave—without compromise. \u003c\/span\u003e\u003cspan\u003eFor anyone building a roster of trusted low FODMAP snacks, this bar earns a permanent spot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with gentle Prebiotic fiber, this \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack bar\u003c\/span\u003e\u003cspan\u003e supports regularity and promotes digestive comfort in every bite. \u003c\/span\u003e\u003cspan\u003eCinnamon is Low FODMAP in everyday amounts\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003emaking it the perfect flavor-forward ingredient for a bar built around gentle, happy digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIBS-Friendly \u0026amp; Low FODMAP: Gentle on digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e6g of gentle Fiber with Prebiotic fiber (that's over 20% of the recommended daily fiber value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGluten-free, dairy-free, vegan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBloat-conscious: Made to avoid common digestive triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGrab-and-Go: Individually wrapped for easy snacking anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSatisfying Flavor: Sweet and chewy, and totally crave-worthy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOne of the most satisfying Low FODMAP snack ideas for cinnamon lovers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWays to Enjoy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWarmed up slightly for a cozy, high-fiber breakfast — one of our favorite\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP snack ideas\u003c\/span\u003e\u003cspan\u003e for busy mornings\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrumbled over lactose-free yogurt or oatmeal for extra fiber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaired with a piece of fruit for a balanced, on-the-go boost—these Low FODMAP snack bars make clean eating effortless\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePack Details:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIncludes 12 individually wrapped Cinnamon French Toast High Fiber Snack Bars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMade with carefully selected ingredients for gut-friendly snacking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCinnamon is Low FODMAP\u003c\/span\u003e\u003cspan\u003e—and every bar is Certified Low FODMAP, Gluten-Free, and Lactose-Free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're starting your day or grabbing a quick bite between meetings, the Cinnamon French Toast High Fiber Snack Bar delivers sweet comfort and smart fiber—anytime, anywhere. \u003c\/span\u003e\u003cspan\u003eIt's one of the most crave-worthy Low FODMAP snack bars\u003c\/span\u003e\u003cspan\u003e for anyone who refuses to choose between great taste and gentle digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese tested and certified Low FODMAP high-fiber snack bars are a reliable, IBS-friendly option for everyday routines — offering something sweet, satisfying, and easy to enjoy wherever your day takes you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis Cinnamon French Toast gentle fiber bar is a tested and certified Low FODMAP gut health snack bar, crafted with gentle prebiotic fiber to support your digestive-friendly lifestyle and fit seamlessly into your everyday routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":41997502283818,"sku":"888069","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/Fody_AmazonGraphics-02_b39f4f61-bf6b-4141-a2e4-7ca65a0679c6.png?v=1725975064"},{"product_id":"taco-night-bundle","title":"Taco Night Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGet Taco Tuesday ready with Fody’s Low FODMAP taco sauce and essentials—perfect for easy weeknight dinners and sensitive stomachs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuild a taco bar with bold flavor using this IBS-friendly Mexican-inspired bundle, featuring Fody Taco Seasoning, Taco Sauce, and Green Enchilada Sauce, all crafted without onion or garlic. Whether you’re assembling tacos, nachos, or fajitas, this Low FODMAP taco kit delivers big flavor with clean ingredients you can rely on.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis bundle includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-mild-salsa\"\u003e1 Mild Salsa\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-salsa-verde\"\u003e1 Salsa Verde\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-shallot-infused-olive-oil\"\u003e1 Shallot-Infused Olive Oil\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-br-b-big-taco-seasoning-b-big-br-small-no-onion-no-garlic-gluten-free-small\"\u003e1 Taco Seasoning\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-taco-sauce\"\u003e1 Fody Taco Sauce\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-green-enchilada-sauce\"\u003e1 Enchilada Sauce\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor quick skillet dinners, warm tortillas while you sauté your fillings. Glaze off-heat with a spoonful of Fody Taco Sauce, then finish with lime and cilantro for a flavorful lift.\u003c\/p\u003e\n\u003cp\u003eHosting a crowd or meal prepping for the week? Stir a spoonful of Fody Taco Sauce into lactose-free yogurt to make a tangy dip with zero prep time and no gut triggers.\u003c\/p\u003e\n\u003cp\u003eCertified Low FODMAP. Gluten-free. Vegan. No onion. No garlic.\u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":42048617513002,"sku":"779022","price":55.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/TacoNightBundle_USonly.png?v=1742825720"},{"product_id":"cook-with-fody-lite-starter-pack","title":"Cook with Fody “Lite”  Starter Pack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJumpstart your\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLow FODMAP elimination diet\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith this simple, dependable bundle. The Cook with Fody \"Lite\" Starter Pack is a compact Low FODMAP starter kit designed for anyone easing into a Low FODMAP routine with flavorful, stress-free meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're looking for everyday pantry staples or just getting started on a \u003c\/span\u003e\u003cspan\u003eLow FODMAP elimination diet\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003ethis IBS-cooking essentials bundle includes key flavor-building ingredients made without onion or garlic. \u003c\/span\u003e\u003cspan\u003eEvery item in this kit doubles as a trusted Low FODMAP condiment or cooking staple\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e— it's a smart way to stock your kitchen with reliable basics that support confident cooking for weeknights and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's included in this Low FODMAP starter kit:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-chicken-soup-base\"\u003e\u003cspan\u003eChicken Soup Base\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – Adds rich, comforting flavor to soups, stews, and sauces\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-everyday-seasoning\"\u003e\u003cspan\u003eEveryday Seasoning\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – A versatile all-purpose blend that enhances everything from proteins to veggies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.fodyfoods.ca\/collections\/all\/products\/low-fodmap-garlic-infused-olive-oil\"\u003e\u003cspan\u003eGarlic-Infused Olive Oil\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – Infused with real garlic essence, perfect for sautéing or finishing dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll three products are tested and Certified Low FODMAP, gluten-free, vegan, and crafted with clean, wholesome ingredients. \u003c\/span\u003e\u003cspan\u003ePair any of them with your favorite Low FODMAP pasta sauce for a complete, gut-friendly meal that comes together in minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSimplifies meal prep for Low FODMAP beginners and \u003c\/span\u003e\u003cspan\u003eLow FODMAP elimination diet\u003c\/span\u003e\u003cspan\u003e newcomers alike\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePacked with gut-friendly staples that don't sacrifice flavor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIncludes a go-to Low FODMAP condiment for every cooking occasion — from sautéing to finishing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWorks beautifully alongside any Low FODMAP pasta sauce for effortless weeknight dinners\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNo onion. No garlic. All taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStart your journey with a Low FODMAP starter kit that makes cooking easy, flavorful, and feel-good from the very first bite — \u003c\/span\u003e\u003cspan\u003ewhether you're deep into your Low FODMAP elimination diet or simply building a cleaner, gut-friendly pantry one Low FODMAP condiment at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"FODY Food Co. - Canada","offers":[{"title":"Default Title","offer_id":42302034182186,"sku":"889103","price":39.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1499\/4094\/files\/CookwithFody_Lite_StarterPack.png?v=1732114031"}],"url":"https:\/\/fodyfoods.ca\/collections\/meal-prep-essentials.oembed?page=2","provider":"FODY Foods Co. - Canada","version":"1.0","type":"link"}