Add a burst of fresh, vibrant flavor to your meals with Fody's Low FODMAP Pasta Sauce — a wholesome, IBS-friendly Low FODMAP tomato sauce crafted with vine-ripened tomatoes, sweet basil, and rich extra virgin olive oil. Made with NO onion, NO garlic, gluten-free, and with NO added sugar, this IBS-friendly pasta sauce celebrates the beauty of fresh, delicious, and simple ingredients. Now certified kosher.

So, is tomato sauce Low FODMAP? On its own, tomatoes are naturally Low FODMAP — but most store-bought sauces sneak in onion, garlic, and added sugars that make them anything but gut-friendly. Fody's Low FODMAP pasta sauce solves that problem entirely. For easy weeknights, this Low FODMAP Tomato Basil Pasta Sauce delivers bright basil-and-tomato flavor without onion or garlic, keeping prep simple. It also doubles as a quick, weeknight-friendly Low FODMAP tomato sauce for pizza when you want pizzeria vibes at home without the triggers.

Perfect For:

Tossing with your favorite Low FODMAP pasta sauce for a light, aromatic, and comforting meal

• Using as a base for pizzas, zoodle dishes, or hearty soups

• Drizzling over roasted veggies or adding to grain bowls for a zesty, fresh finish

• Anywhere you'd reach for a Low FODMAP tomato sauce — this delivers every time

Chef Tip: For ideal coating, use ½–¾ cup of sauce per 8 oz of pasta, then finish with 1–2 tsp EVOO off-heat for a restaurant-style gloss and aroma.

Check out our fan favorite recipes using Low FODMAP Tomato Basil Pasta Sauce:

• Fody’s Lemon Herb Chicken with Tomato Basil Pasta

• Fody’s Tomato Basil Zoodle Spaghetti & Arugula Roasted Pepper Salad with Balsamic Dressing

• Fody’s Rustic Vegetable Soup with Tomato and Sausage
  
  

These recipes show how a Low FODMAP tomato sauce can anchor satisfying, trigger-free meals without sacrificing authentic flavor. Still wondering, "is tomato sauce Low FODMAP?" — every jar of Fody is Certified Low FODMAP, so the answer is always yes.

Low FODMAP. No Onion. No Garlic. Size: 19.4 oz (550g) × 3

Low FODMAP Tomato Basil pasta sauce is one of those pantry items that earns its place when managing SIBO, because the conventional jarred versions almost always lean on onion and garlic for depth. Fody builds flavor differently, letting ripe tomatoes, fresh basil, and extra virgin olive oil carry the dish. That makes this Low FODMAP pasta sauce a dependable weeknight option, and a genuine pasta sauce without onion or garlic that still tastes like it should.

Tomato Basil pasta sauce earns its keep on the pantry shelf for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they anchor nearly every jarred sauce in the supermarket. Fody leans on ripe tomatoes, fresh basil, and extra virgin olive oil for depth instead, giving you a familiar weeknight sauce that keeps the usual allium triggers out of the recipe altogether.