The foods you're eating may be causing your bloating and IBS symptoms.

That's where we come in. Fody creates delicious products without the digestive triggers. We hope you brought your appetite.

No digestive triggers.

No onion, no garlic – no pain.
No gluten, no lactose – no bloat.
Low FODMAP certified.

All the freshness & taste.

Clean, authentic premium ingredients.
Vine-ripened California-grown tomatoes.
Extra virgin olive oil (we don’t skimp).

  • No onion and no garlic

  • Gluten-free

  • Lactose-free

  • Low FODMAP

  • Bloat-free

  • Vegan

  • Non-GMO

  • "I can't overstate how delicious these products are - somehow they just BURST with all the individual flavors of all the veggies in there. Thank you Fody!"

    - Emily

  • “I have recently been diagnosed with IBS. It was a rough transition until I discovered your delicious, 'sensitive recipe' foods!”

    - Sarah

  • "What's super cool about Fody is that they don't mess around when it comes to flavor. You get all the taste without the digestive drama."

    - Katie

  • "This sauce is SO delicious! It has a nice 'meaty' texture that makes a great base for so many recipes. The ultimate comfort food!"

    - Jaz

  • "Fody's salsas are beyond delicious! I actually prefer this salsa over other brands that all have onion. My tastebuds and my gut are happy!"

    - Bella

Our best sellers

  • Ketchup
    Ketchup
    Ketchup

    Ketchup

    $7.99
    Regular price
  • Unsweetened Ketchup
    Unsweetened Ketchup
    Unsweetened Ketchup

    Unsweetened Ketchup

    $7.99
    Regular price
  • Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce

    Tomato Basil Pasta Sauce

    $8.99
    Regular price
  • Mild Salsa
    Mild Salsa
    Mild Salsa

    Mild Salsa

    $6.99
    Regular price
  • Garlic-Infused Olive Oil
    Garlic-Infused Olive Oil
    Garlic-Infused Olive Oil

    Garlic-Infused Olive Oil

    $18.99
    Regular price
  • Spicy Marinara (Arrabbiata) Pasta Sauce
    Spicy Marinara (Arrabbiata) Pasta Sauce
    Spicy Marinara (Arrabbiata) Pasta Sauce

    Spicy Marinara (Arrabbiata) Pasta Sauce

    $8.99
    Regular price
  • Marinara Pasta Sauce
    Marinara Pasta Sauce
    Marinara Pasta Sauce

    Marinara Pasta Sauce

    $8.99
    Regular price
  • Vegan Bolognese Pasta Sauce
    Vegan Bolognese Pasta Sauce
    Vegan Bolognese Pasta Sauce

    Vegan Bolognese Pasta Sauce

    $8.99
    Regular price
    Sold out
  • Medium Salsa
    Medium Salsa
    Medium Salsa

    Medium Salsa

    $6.99
    Regular price
  • Salsa Verde
    Salsa Verde
    Salsa Verde

    Salsa Verde

    $6.99
    Regular price
  • Original BBQ Sauce
    Original BBQ Sauce
    Original BBQ Sauce

    Original BBQ Sauce

    $6.99
    Regular price
  • Dark Chocolate Nuts & Sea Salt Bars - Box of 12
    Dark Chocolate Nuts & Sea Salt Bars - Box of 12
    Dark Chocolate Nuts & Sea Salt Bars - Box of 12

    Dark Chocolate Nuts & Sea Salt Bars - Box of 12

    $30.99
    Regular price
  • Almond Coconut Bars - Box of 12
    Almond Coconut Bars - Box of 12
    Almond Coconut Bars - Box of 12

    Almond Coconut Bars - Box of 12

    $30.99
    Regular price
  • Balsamic Vinaigrette
    Balsamic Vinaigrette
    Balsamic Vinaigrette

    Balsamic Vinaigrette

    $6.99
    Regular price
  • Caesar Salad Dressing
    Caesar Salad Dressing
    Caesar Salad Dressing

    Caesar Salad Dressing

    $5.59
    Regular price
    On sale
  • Taco Sauce
    Taco Sauce
    Taco Sauce

    Taco Sauce

    $6.99
    Regular price
  • Shallot-Infused Olive Oil
    Shallot-Infused Olive Oil
    Shallot-Infused Olive Oil

    Shallot-Infused Olive Oil

    $18.99
    Regular price

Fody’s Gut-Friendly Recipes

  • An image of Fody's bloat-free veggie burrito bowl: a white bowl filled with rice, corn chips, peppers, spinach, and tomato beside a jar of Fody's salsa and a jar of Fody's taco seasoning.
    An image of Fody's bloat-free veggie burrito bowl: a white bowl filled with rice, corn chips, peppers, spinach, and tomato beside a jar of Fody's salsa and a jar of Fody's taco seasoning.

    Fody’s Bloat-Free Veggie Burrito Bowl

  • An image of the perfect cheesy vegetarian pasta: Fody's Loaded Veggie Pasta with Mozzarella, tossed in red sauce, is displayed in a pan next to two jars of sauce, fresh mozzarella balls and fresh basil leaves.
    An image of the perfect cheesy vegetarian pasta: Fody's Loaded Veggie Pasta with Mozzarella, tossed in red sauce, is displayed in a pan next to two jars of sauce, fresh mozzarella balls and fresh basil leaves.

    Fody's Loaded Veggie Pasta with Mozzarella

  • An image of Fody’s Seasoned Shredded Chicken Quesadillas. Low FODMAP quesadillas topped with guacamole sit on a baking tray beside a jar of salsa.
    An image of Fody’s Seasoned Shredded Chicken Quesadillas. Low FODMAP quesadillas topped with guacamole sit on a baking tray beside a jar of salsa.

    Fody's Easy Seasoned Shredded Chicken Quesadillas

FALL IN LOVE WITH FODY

As Featured In

  • Business Insider

    "I was thrilled to learn that Fody Foods makes convenient, gut-friendly, low FODMAP foods that are great for people who suffer from IBS."

    – Business Insider

  • Los Angeles Times

    "This sauce has no onions or garlic, which can irritate some digestive tracts. And you know what? It’s pretty delicious."

    – Los Angeles Times

  • "FODY Foods has designed a line of digestive-friendly sauces and condiments that are free from high-FODMAP irritating foods.”

    – Good Housekeeping

  • “If improving gut health is one of your top priorities, then Fody’s Ketchup should be your new main squeeze."

    – Eat This, Not That

  • Forbes
  • Los Angeles Times
  • Mindbodygreen
  • Wholefoods
  • Women's Health