• High Fiber Snack Bars

    Gentle Fiber. Comfortably Delicious.

  • New and Improved Salad Dressings!

    Now proudly made with avocado oil.

  • The IBS-Friendly Food Co.

    Specially crafted for sensitive stomachs, made with premium ingredients.

Feel Good with Fodys IBS Friendly Essentials

  • No onion and no garlic

  • Gluten-free

  • Lactose-free

  • Low FODMAP

  • Bloat-free

  • Vegan

  • Non-GMO

IBS-Friendly Best Sellers

  • Original Ketchup
    Original Ketchup
    Original Ketchup

    Original Ketchup

    $7.99
    Regular price
  • Unsweetened Ketchup
    Unsweetened Ketchup
    Unsweetened Ketchup

    Unsweetened Ketchup

    $7.99
    Regular price
  • Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce

    Tomato Basil Pasta Sauce

    $9.99
    Regular price
  • Mild Salsa
    Mild Salsa
    Mild Salsa

    Mild Salsa

    $7.99
    Regular price
  • Garlic-Infused Olive Oil
    Garlic-Infused Olive Oil
    Garlic-Infused Olive Oil

    Garlic-Infused Olive Oil

    $19.99
    Regular price
  • Spicy Marinara (Arrabbiata) Pasta Sauce
    Spicy Marinara (Arrabbiata) Pasta Sauce
    Spicy Marinara (Arrabbiata) Pasta Sauce

    Spicy Marinara (Arrabbiata) Pasta Sauce

    $9.99
    Regular price
  • Marinara Pasta Sauce
    Marinara Pasta Sauce
    Marinara Pasta Sauce

    Marinara Pasta Sauce

    $9.99
    Regular price
  • Vegan Bolognese Pasta Sauce
    Vegan Bolognese Pasta Sauce
    Vegan Bolognese Pasta Sauce

    Vegan Bolognese Pasta Sauce

    $9.99
    Regular price
  • Medium Salsa
    Medium Salsa
    Medium Salsa

    Medium Salsa

    $7.99
    Regular price
  • Salsa Verde
    Salsa Verde
    Salsa Verde

    Salsa Verde

    $7.99
    Regular price
  • Original BBQ Sauce
    Original BBQ Sauce
    Original BBQ Sauce

    Original BBQ Sauce

    $7.99
    Regular price
  • Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12
    Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12
    Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12

    Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12

    $32.99
    Regular price
  • Almond Coconut Snack Bars - Box of 12
    Almond Coconut Snack Bars - Box of 12
    Almond Coconut Snack Bars - Box of 12

    Almond Coconut Snack Bars - Box of 12

    $32.99
    Regular price
  • Balsamic Vinaigrette
    Balsamic Vinaigrette
    Balsamic Vinaigrette

    Balsamic Vinaigrette

    $7.99
    Regular price
    Sold out
  • Caesar Salad Dressing
    Caesar Salad Dressing
    Caesar Salad Dressing

    Caesar Salad Dressing

    $7.99
    Regular price
  • Taco Sauce
    Taco Sauce
    Taco Sauce

    Taco Sauce

    $7.99
    Regular price
    Sold out
  • Shallot-Infused Olive Oil
    Shallot-Infused Olive Oil
    Shallot-Infused Olive Oil

    Shallot-Infused Olive Oil

    $19.99
    Regular price
  • Mild Salsa - 3 Pack
    Mild Salsa - 3 Pack
    Mild Salsa - 3 Pack

    Mild Salsa - 3 Pack

    $21.59
    Regular price
  • "I can't overstate how delicious these products are - somehow they just burst with all the individual flavors of all the veggies in there. Thank you Fody!"

    - Emily

  • “I have recently been diagnosed with IBS. It was a rough transition until I discovered your delicious, IBS-friendly sauces and snack bars!”

    - Sarah

  • "What's super cool about Fody is that they don't mess around when it comes to flavor. You get all the taste without the digestive drama."

    - Katie

  • "This sauce is SO delicious! It has a nice 'meaty' texture that makes a great base for so many recipes. AND it's IBS-friendly which makes life so much easier (and more delicious!)"

    - Jaz

  • "Fody's salsas are beyond delicious! I actually prefer this salsa over other brands that all have onion. My tastebuds and my gut are happy!"

    - Bella

Fody’s IBS-Friendly Recipes

As Featured In

  • Business Insider

    "I was thrilled to learn that Fody Foods makes convenient, gut-friendly, low FODMAP foods that are great for people who suffer from IBS."

    – Business Insider

  • "FODY Foods has designed a line of digestive-friendly sauces and condiments that are free from high-FODMAP irritating foods.”

    – Good Housekeeping

  • Forbes
  • Los Angeles Times
  • Mindbodygreen
  • Wholefoods
  • Women's Health
DELICIOUSLY IBS FRIENDLY