You can build a gut-friendly lifestyle with your own DIY wellness challenge. Here’s how to do it this...

If you’re packing lunch boxes for kids with sensitive stomachs, follow these tips to create delicious, bloat-free meals...

Cool down this July with refreshing low-FODMAP recipes from Fody Foods. Enjoy gut-friendly salads, chilled soups, and frosty beverages...

Discover refreshing low-FODMAP salad recipes perfect for summer! From Caprese with chicken to BBQ Cobb salad, Fody Foods...

These low-FODMAP cookout recipes will give you grilling ideas for the whole summer!

These low-FODMAP picnic recipes will make your next adventure bloat-free and full of flavour!

If you’re heading for an outdoor adventure, but you’re worried about hiking or camping with IBS, don’t worry–Fody’s...

Our low-FODMAP barbecue ideas will make your next backyard bash gut-friendly for everyone!

Discover 10 outdoor workouts tailored for managing IBS symptoms. Stay active and enjoy the great outdoors with low-impact...

Discover refreshing low FODMAP summer drinks perfect for managing IBS without sacrificing taste. From infused water to coconut...

Adopting sustainable practices for gut health can seem challenging. This Earth Day, we’re looking at eco-friendly eating for...

Low-FODMAP foods are just the start: understanding the link between gut health and stress is the key to...

Getting low-FODMAP foods into your meal rotation isn’t always easy, but it can become a habit when you...

It’s spring cleaning time–don’t forget your gut! These are Fody’s tips for a quick gut reset (but you...

Easter is for joy–don’t let IBS symptoms ruin it! This is Fody’s list of low-FODMAP Easter recipes that...

Looking for ways to manage IBS? Fody’s science-backed low FODMAP products can help.

Not feeling your best? Check out Fody’s top gut healthy winter recipes that help improve digestive health.

Embark on a gut-friendly New Year's resolution journey with Fody Foods! Explore IBS-friendly recipes for a healthier you,...

Elevate your gut health journey in the New Year with Fody's low FODMAP products. Discover IBS-friendly goals, meals,...

Wondering what to cook this winter? Look no further than these low FODMAP holiday recipes from Fody.

If you pair your holidays with wine and cheese, but you live with IBS, don’t worry! We’ve got...

Discover 10 Quick & Tummy-Friendly Low FODMAP Meals for Busy Weeknights - Energize Your Day with Delicious Options!

Fuel Your Plant-Based Diet with Low FODMAP Protein Sources - Delicious & Digestive-Friendly Recipes Included!

In a winter cooking rut? Shake off the snow and get in the spring spirit with these easy...