• Tomato Basil Pasta Sauce
  • Tomato Basil Pasta Sauce
  • Tomato Basil Pasta Sauce
  • Tomato Basil Pasta Sauce
  • Tomato Basil Pasta Sauce

Tomato Basil Pasta Sauce

Low FODMAP, No Onion, No Garlic & Gluten-Free!
Regular price
$0 $50

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Add a burst of fresh, vibrant flavor to your meals with Fody's Low FODMAP Pasta Sauce — a wholesome, IBS-friendly Low FODMAP tomato sauce crafted with vine-ripened tomatoes, sweet basil, and rich extra virgin olive oil. Made with NO onion, NO garlic, gluten-free, and with NO added sugar, this IBS-friendly pasta sauce celebrates the beauty of fresh, delicious, and simple ingredients. Now certified kosher.

So, is tomato sauce Low FODMAP? On its own, tomatoes are naturally Low FODMAP — but most store-bought sauces sneak in onion, garlic, and added sugars that make them anything but gut-friendly. Fody's Low FODMAP pasta sauce solves that problem entirely. For easy weeknights, this Low FODMAP Tomato Basil Pasta Sauce delivers bright basil-and-tomato flavor without onion or garlic, keeping prep simple. It also doubles as a quick, weeknight-friendly Low FODMAP tomato sauce for pizza when you want pizzeria vibes at home without the triggers.

Reach for Fody's Low FODMAP Tomato Basil Pasta Sauce when you want rich, vine-ripened tomato flavour with fresh basil. Best of all, no added sugar, and it's tested and certified Low FODMAP, onion- and garlic-free.

Perfect For:

Tossing with your favorite Low FODMAP pasta sauce for a light, aromatic, and comforting meal

  • Using as a base for pizzas, zoodle dishes, or hearty soups

  • Drizzling over roasted veggies or adding to grain bowls for a zesty, fresh finish

  • Anywhere you'd reach for a Low FODMAP tomato sauce — this delivers every time

Chef Tip: For ideal coating, use ½–¾ cup of sauce per 8 oz of pasta, then finish with 1–2 tsp EVOO off-heat for a restaurant-style gloss and aroma.

Check out our fan favorite recipes using Low FODMAP Tomato Basil Pasta Sauce:

These recipes show how a Low FODMAP tomato sauce can anchor satisfying, trigger-free meals without sacrificing authentic flavor. Still wondering, "is tomato sauce Low FODMAP?" — every jar of Fody is Certified Low FODMAP, so the answer is always yes.

Low FODMAP. No Onion. No Garlic. Size: 19.4 oz (550g) × 3

Low FODMAP Tomato Basil pasta sauce is one of those pantry items that earns its place when managing SIBO, because the conventional jarred versions almost always lean on onion and garlic for depth. Fody builds flavor differently, letting ripe tomatoes, fresh basil, and extra virgin olive oil carry the dish. That makes this Low FODMAP pasta sauce a dependable weeknight option, and a genuine pasta sauce without onion or garlic that still tastes like it should.

Tomato Basil pasta sauce earns its keep on the pantry shelf for home cooks navigating GERD, since onion and garlic are two of the more commonly limited ingredients in reflux-aware eating, and they anchor nearly every jarred sauce in the supermarket. Fody leans on ripe tomatoes, fresh basil, and extra virgin olive oil for depth instead, giving you a familiar weeknight sauce that keeps the usual allium triggers out of the recipe altogether.

Ingredients

Chopped Tomatoes, Extra Virgin Olive Oil, Carrot Puree, Basil, Sea Salt.

Nutritional Facts
Nutrition facts label showing 130 calories per serving, certified Low FODMAP, gluten-free, vegan, non-GMO, and IBS-friendly with no onion or garlic.
Additional information

This Tomato Basil Pasta Sauce also shines beyond the stovetop: spread a thin layer under mozzarella and vegetables for a quick flatbread, or spoon it over baked eggs for a simple shakshuka-style breakfast. Extra jars keep well in the freezer for up to three months, so stocking a few during a grocery run means a comforting, gut-friendly dinner is always within easy reach on busy weeknights.

Tomato Basil Pasta Sauce is the herb-forward, aromatic choice in Fody's line-up. While other jars lean rich and robust, this one stays light and fragrant, so your pasta stays the star. Vine-ripened tomatoes bring a gentle sweetness, and plenty of sweet basil lifts every bite with fresh garden aroma. This IBS-friendly pasta sauce you can toss straight through hot noodles and trust, with no onion or garlic muddying that clean, basil-bright flavor.

  • 5 stars: 339 (91%)
  • 4 stars: 21 (6%)
  • 3 stars: 9 (2%)
  • 2 stars: 2 (1%)
  • 1 star: 1 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
L
Lu (Pincourt, CA)
The best choice

Clean ingredient ,high quality!Make my stomach feel very comfortable~ 👍

V
Valérie (Lévis, CA)
Très bonne

J'ai déjà écrit quelques avis mais mon nom apparaît sur anonyme 😅Mon nom est Valérie. Alors je réessais Elle est très bonne car en plus mon épice préféré est le basilic😃 Hâte d'essayer les autres. 🙂 Ce soir j'ai mangé une courge spaghetti avec cette sauce et les épices de fody. Fromage sans lactose. C'était excellent 😍

J
Joyce W. (Roseville, US)
Broken jars with each order received

Two shipments received over period of time from Foods Foods, each with one jar of pasta sauce broken (shipments a mess...). Two emails have been sent to Fody, unfortunately no response, and not able to reach by chat. Each time chat attempted an auto-response is returned to send an email, which was done three times without response. Who will assist?

K
Kathleen K. (Round Lake, US)
Delicious

Love that this is low food mop, don’t even have to think before eating!

s
sandy

The delivery company needs to fire their driver .. she is reckless and gave me a hard time when I told her to slow down on my property

A
Anne M.M. (Westwood, US)
So good!

This is a delicious sauce! It doesn’t give me any problems at all. Delivery is quick and the bottles are so securely wrapped. I highly recommend this sauce to everyone.

C
Cheryl V.T. (Grand Rapids, US)
Love This Sauce

I love this sauce! Tastes wonderful and no tummy upset. Worth every penny. Highly recommend.

M
Milica U. (Brooklyn, US)
Love

Grate sos to enjoy in your pasta dish no acid reflux from it no indigestion so delicious grate taste. and with basil in it so so good
Will never get any other sos again

T
T.A. (Detroit, US)
Quality in a jar!!!

This stuff is amazing. We eat very healthy and love being able to include these sauces on Konjac noodles as the noodles take the flavor of the sauce. High quality ingredients, no bs that is unnecessary and yet they kept the taste of authentic sauce. Well done!!

C
Chris M. (Maple Ridge, CA)
Really good sauce

This spaghetti sauce was really good. I was surprised how good the flavor was and we will buy it again.

S
S.D.

Great tasting.

S
Shirley S. (Annandale, US)

Delicious.

G
Gary R. (Wooster, US)
Love the sauce!

Haven't had any spaghetti since last year because of my stomach issues
The sauce taste so good I had two days in a row 👍

J
Jeannine H. (Gresham, US)
The Best

Texture and flavor are right on.

C
Carmen L. (Miami, US)
Love the sauce

Very delicious sauce and good for your stomach love it

L
Lorraine W. (Philadelphia, US)

I absolutely love Fody foods. I don’t have to worry about those onions n garlic. Had the sauce and I thought I died and went to heaven.

C
Carlito

It’s a delicious tomato sauce!

d
diane (Toronto, CA)
Smells good/tastes good

Also so mixes well with veggies in lasagna.

S
Sherrilyn

Super yummy! Love this pasta sauce!

L
Lana D. (Warsaw, US)
Love this sauce!

My whole family loves the pasta sauces. I really like the clean ingredients also. We sometimes use it for homemade pizza (which is great, because I can't eat regular pizza with garlic and onion!)

M
Ms

So nice to have an opinion for pasta sauce!! Tastes great too ❤️

L
Lindsay B. (Indianapolis, US)
Excellent pasta sauce

This is a much-needed alternative to pasta sauces with garlic and onion (which I miss). I love adding it to lasagna, baked spaghetti, and pizza. It's very flavorful, but I do like adding extra fresh basil.

M
Michelle G. (Tacoma, US)
Tasty and actually low fodmap

I tried one site that offered “low fodmap “ meals, but they weren’t as advertised. Fody’s is just as advertised. The tomato basil sauce was pretty good on its own, but when I added some garlic infused oil, a few Italian herbs, and some reduced red wine, it was very good. Even my husband liked it. I definitely recommend it.

A
Allyson

Haven’t tried yet but looks good

S
Sharon L.
Good go-to pasta sauce

Basic and versatile, a bit thin but that also allows the option to add ground meat, other protein, or veggies

S
Sara H. (Grand Marais, US)
Full of flavor no stomach issues!

I love this sauce! It has so much flavor and tastes really fresh. I had no gastrointestinal issues after eating it! I love that it has ingredients are basic and real. No chemicals or anything that causes inflammation.

K
Kathleen H. (Yukon, US)
So thankful!

I found and ordered this sauce at the same time I found a great frozen GF Pizza crust. I just made pizza. It was amazing! I was really missing pizza.

J
Judi E. (Orlando, US)
Great sauce

This tomato basil sauce goes with so many dishes, as well as pasta, and is one to keep on hand.

J
Jasmin P. (Pont-Rouge, CA)
Super!

Ma fille souffre du Syndrome du Colon Irritable et cette sauce ne lui fait pas mal au ventre. En plus, elle aime le goût. C'est gagnant-gagnant!

L
Larry F. (Knoxville, US)
No Issues

The taste is just fine. No issues with IBS with this sauce.

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    FAQs

    This sauce is gluten-free and vegan, so it pairs happily with gluten-free noodles. For gentle digestion, reach for Low FODMAP pasta made from rice, corn, or quinoa, which works well within a Low FODMAP approach. During the elimination phase, sticking to gluten-free or clearly Low FODMAP pasta keeps your plate simple and worry-free. The light, herb-forward sauce coats thin strands and short shapes equally well, letting the basil shine. 

    Yes. Tomato Basil Pasta Sauce is a Low FODMAP pasta sauce that is tested and certified to confirm it stays within established Low FODMAP thresholds per serving, so you can enjoy it with confidence. It is made without onion or garlic, and its flavor comes from vine-ripened tomatoes, sweet basil, and extra virgin olive oil instead. Each jar is also gluten-free and vegan, so it suits everyday meals if you have sensitive digestion.