• Medium Salsa
  • Medium Salsa
  • Medium Salsa
  • Medium Salsa
  • Medium Salsa
  • Medium Salsa
  • Medium Salsa

Medium Salsa

Low FODMAP, No Onion, No Garlic!
Regular price
$0 $50

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This is gut love.

Introducing Medium Salsa. Using fresh, premium ingredients, and the perfect level of spice, we craft authentic salsas that are more than just delicious - they’re love at first bite.

Why are we easy to digest?

We've removed triggering ingredients that can cause digestive discomfort so that you can eat your favorite foods bloat-free. Because let's be real - when your gut is happy, you are too. And your gut deserves Fody!

Low FODMAP, no onion, no garlic.

Size: 16 oz (453 g)


Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Jalapeno Peppers, Cilantro, Apple Cider Vinegar, Sea Salt, Lime Juice Concentrate, Cumin.

Nutritional Facts

Customer Reviews

Based on 37 reviews
Sophie (St. Catharines, CA)
Absolutely Delicious!!

As someone who is not following the Low FODMAP Diet, I love this salsa regardless! It is super tasty, and my stomach experiences no irritation. Yum!!


I love this salsa, best for low fodmap dieters

C.H. (West Kelowna, CA)
Hits the spot!

I received my FODY medium salsa not long ago and decided to use it on my lunch today. I made something I call “reverse taco salad”. I make a plate of nachos and then add the toppings on the chips.

The salsa has great flavour. I wouldn’t know it was made without onions or garlic. But I really love the texture!! It’s not too chunky which I find most brands are. Perfect for dipping. The heat can be adjusted for your taste by adding some hot sauce if you’d like. I’d absolutely buy the salsa again.

(Make sure you only use the green part of the green onion for low FODMAP).

É.L. (Montreal, CA)
Great salsa without onions 🧅🙅🏻‍♀️

I discovered Fody on Instagram and found their products at my local grocery store in Montreal. I tried the Medium Salsa first and I’m very pleased with the taste and texture. 🥰 I don’t miss the onions one bit! It has a sweet taste that I like a lot, plus it makes the tomatoes feel less acidic. Enjoyed it on nachos and plain tortilla chips, but I can’t wait to have it on tacos and in my burritos. Thanks Fody ❤️

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