Low FODMAP
Marinara Pasta Sauce
No Onion, No Garlic & Gluten-Free!

I love this sauce! I don’t just use it over pasta but for lots of other dishes like casseroles, chilli, over grilled chicken or fish....it’s light and delicious and healthy!

This sauce tastes so fresh and delicious, I was really surprised. I used one jar as Marinara and one to make Puttanesca sauce. Oh so good both ways. I don't have issues with gluten so used it with regular pasta. Did not miss the garlic and onion chunks. Very pleased, thank you Fody!

I used this sauce in a low FODMAP vegan chilli on the Fody website, yummy!! Highly recommend!!

This sauce has some tang to it - I made a dish with it and some large shrimp. It was delicious, but I find I can’t eat too much at a time as too much gives me symptoms.