• Vegetable Soup Base
  • Vegetable Soup Base
  • Vegetable Soup Base
  • Vegetable Soup Base

Vegetable Soup Base

Low FODMAP, No Onion, No Garlic & Gluten-Free!
Regular price
$0 $50

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Bring vibrant, savory depth to your dishes with Fody’s IBS-friendly Vegetable Soup Base — a kitchen essential made with all-natural ingredients like carrots, tomatoes, parsley, and aromatic spices. Low FODMAP, gluten-free, and free from onion and garlic, it’s the perfect way to add rich flavor without any digestive discomfort. For quick, cozy meals, stir into hot water to make Low FODMAP vegetable broth, ready in minutes.

For cooks seeking a versatile Low FODMAP Vegetable Soup Base, this blend adds depth without onion or garlic pieces. Use it anywhere you’d use Low FODMAP vegetable broth—from quick soups to pan sauces—while keeping prep simple. Fody’s Vegetable Soup Base makes it easy to build layered, plant-based flavor with minimal effort.

Why You’ll Love It:

  • Certified Low FODMAP and gluten-free

  • Crafted without onion or garlic

  • Full of savory, plant-based flavor

  • Simple to measure and easy to dissolve

  • Gut-friendly and perfect for everyday cooking

Perfect For:

  • Building a bold vegetable base in soups, stews, and sauces.

  • Elevating risottos, grains, or sautéed vegetables with a savory boost.

  • Enhancing pastas, braises, or plant-based dishes with layered flavor.

  • Stirring a teaspoon into broth for a quick Low FODMAP vegetable boost.

Fan-Favourite Recipes Using Vegetable Soup Base:

  1. Low FODMAP Lasagna Soup

  2. Fody’s Low-FODMAP Tomato Basil Orzo Veggie Soup

  3. Fody's Homemade Ramen Soup

How to Use This Soup Base:

  • 1 Serving: Add 1 tsp of base to 1 cup of water

  • 4 Servings: Add 1 tbsp + 1 tsp of base to 4 cups of water

Chef Tip: Dissolve the base in hot water first to make a smooth, flavorful stock, then add it to sauces or braises. With Fody’s Vegetable Soup Base in your pantry, preparing a warm, satisfying Low FODMAP vegetable broth is simple and convenient.

Product Info:

  • Size: 10.6 oz (300 g)

  • Low FODMAP. No onion. No garlic. Gluten-free.

Fody’s Vegetable Soup Base makes it easy to whip up rich, savory meals—whether you’re craving a quick Low FODMAP vegetable broth for soup or adding depth to your favorite recipes with Fody’s Vegetable Soup Base.

 

Ingredients

Salt, Dehydrated Vegetables (Carrots, Tomatoes), Sugar, Potato Starch, Herbs & Spices (Basil, Celery, Oregano, Rosemary, Parsley, Paprika), Canola Oil, Extra Virgin Olive Oil.

Nutritional Facts
  • 5 stars: 175 (83%)
  • 4 stars: 13 (6%)
  • 3 stars: 8 (4%)
  • 2 stars: 7 (3%)
  • 1 star: 8 (4%)
J
Jonathon B. (Airdrie, CA)
Broken Salsa

Sadly the salsa was broken, my wife tried to contact multiple times but no response.

D
Dominique D. (Coram, US)
Love

Not only for soup but I've used it in home fries potatoes with eggs for breakfast. dips, roasted veggies on the BBQ. I absolutely love this stuff!!!

A
Anonymous (Montreal, CA)
Best dry soup stock ever!

Best dry soup stock ever!
Without exaggeration, I have not been able to consume traditional homemade soups like Chicken Noodle Soup or Turkey Rice Soup for years because I am unable to find the right combination and amount of dried herbs to create a balanced and flavourful stock. Thank you so much Fosy Foods. You’ve re-inspired the chef in me - which died in 2017 when I discovered I had developed an intolerance to the onion family and garlic. I’m overjoyed and so grateful!

C
Carol L. (Oakville, CA)
Fodys Vegetable Soup Base Scores Big!

This is a phenomenal soup base! I thought the chicken was great but this is wonderful. Sautée chopped carrots in Fodys Garlic Diffused Olive Oil, then add chopped green beans, pre cooked cubed potatoes (rinsed and drained), precooked Gogo Rice & Quinoa Fusilli Pasta (rinsed and drained), Fodys Vegetable Soup Base and simmer!

E
Eric H. (London, CA)
using for four years

I've been using Fody products for four years and they are great. Lots of flavour.

J
Jodi

Delicious!!

F
Francis A.

We use this all the time

J
Janet (Toronto, CA)
Soup Base

I used it for the first time for Cabbage Roll Soup it came out just fine.

B
Bonnie M. (Miami, US)
Great flavor

I use it as a soup base but also as a seasoning. I put it on my turkey burgers with some Everyday seasoning!

S
Susan

Convenient

K
Katherine H. (Ypsilanti, US)
A staple in my kitchen

A flavorful bouillon. I always keep it on my shelf and use it often.

S
Sharon C. (Ottawa, CA)
Finally!

Finally, a vegetarian soup base without onions and garlic! I’ve been looking for such a thing for so long. I’m glad I finally found it.

A
Anita T. (Eugene, US)
Great taste

I use this to make flavored rice and I wont use anything else but this! It taste great and I don't even miss onion or garlic!

S
Shanna R. (Pagosa Springs, US)
Nice Alternative

Glad I found this FodMap Friendly option for broth. Also use as a seasoning.

C
Cathryn L. (Olds, CA)
Great tasting & versatile

This is my favourite Fody soup base. It tastes great, is full flavoured and versatile - I can use it with chicken or beef or even fish/seafood! I don't even miss the onions and garlic with this product. It also works well making pilaf.

S
Susan B. (Horley, GB)
Excellent product and service

As a returning customer in the UK they were out of stock and I was able to buy from USA and sent to an American address before forwarding on to the UK. A soup base I know agrees with me and I trust their ingredients. I have vestibular migraine which is mainly triggered by food

J
Jeanette H. (Buckeye, US)
Soothing

Very tasty, soothing broth without the stomach upset. I use it to replace the broth in ramen as well. I tried multiple low fodmap broths and this is the most flavorful without any grit.

E
Elisa (Paris, US)
A soild base flavor

As someone use to more exotic and intense flavoring it is a bit bland for me on it's own. I'm both a foodie and soild home chief.
I have had good luck blending it with other seasonings, nutrional yeast, garlic/ onion greens, fish sauce, and garlic/ onion oils to get a full flavor. Not quite what a really want but good enough I don't feel fully ripped off. A heck of a lot better then starting without any broth. I do feel with a bit more practice I can really get something up to my old standard of cooking.

C
Colette

I Like everything about the products I have tried so far and the service is excellent. I had an issue with my order and they recified it immediately. Would highly recommend this line.

K
K.B.

Great products i can use and not have to worry about spices

K
Kelly

I liked how quickly i was able to make the broth for thd soup i was making, the flavor was excellent (i did put some of the of the every day seasoning in it) my husband and I loved it!

M
Maria M. (New York, US)
Vegetable Soup Base

I love it! I make a broth out of it and use it when making stuffing and anything else that calls for soup broth. It lets me eat without fear of stomach upset. It’s delicious!

D
Diana G. (Millgrove, CA)
truly inedible

I tried this product and it is truly inedible - salty doesn't begin to describe it. At 30% sodium, it's 2x the 15%, which is considered high sodium.
It's completely unusable I have to throw it out. I get that salt is cheap but it shouldn't be the largest ingredient in terms of quantity, the veg and herbs should be the higher content. Please reformulate your product if you want anyone to buy it more than once.

L
Lina E. (Cary, US)
Delicious

Delicious without upsetting my stomach. This is a game changer.

K
Kamryn C. (San Francisco, US)
Can't go without this in my pantry

This soup base is so good I even use it as makeshift ramen seasoning. Anytime I'm even coming close to running out of this I make sure to order 2. LOVE this product and this brand. Having IBS is not fun but FODY makes accessible foods that don't cause flare ups.

S
Sharon (Fenton, US)

We love this!

L
Lindsey E. (Corpus Christi, US)
Amazing flavor, no heartburn

Best for use in crock pot dishes

L
Lisa (Rigaud, CA)
Love it. J'adore

All the ingredients are natural. J'adore goute bon! merci!

L
Leslie W. (Toronto, CA)
Great products, and customer service

Soup base works well. Marinara sauce has great flavour and consistency. Company stepped up and replaced and refunded $ on items where seals were damaged. Probably caused from our cold weather at the time. Very happy with products & service!

A
Anonymous (New York, US)
Terrible customer service

Been calling and emailing for an about a month about an order and no one has gotten back to me.

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