Bring vibrant, savory depth to your dishes with Fody’s IBS-friendly Vegetable Soup Base — a kitchen essential made with all-natural ingredients like carrots, tomatoes, parsley, and aromatic spices. Low FODMAP, gluten-free, and free from onion and garlic, it’s the perfect way to add rich flavor without any digestive discomfort.
For cooks seeking a Low FODMAP vegetable option in a versatile soup base, this blend adds depth without onion or garlic pieces.

Great for:

Building a bold vegetable base in soups, stews, and sauces.

Elevating risottos, grains, or sautéed vegetables with a savory boost.

Enhancing pastas, braises, or plant-based dishes with layered flavor.

Stirring a teaspoon into broth for a quick Low FODMAP vegetable boost.

How to use:

1 Serving: add 1 tsp of base to 1 cup of water

4 Servings: add 1 tbsp + 1 tsp base to 4 cups of water

Chef tip: Dissolve the base in hot water first to create a smooth cup of Low FODMAP vegetable stock before adding to sauces.

Fan-Favorite Recipes Using Vegetable Soup Base:

• Low FODMAP Lasagna Soup
• Fody’s Low FODMAP Tomato Basil Orzo Veggie Soup
• Fody’s Homemade Ramen Soup
• Low FODMAP, no onion, no garlic. Keep a jar on hand for instant Low FODMAP vegetable broth in gravies or pan sauces.

Size: 10.6 oz (300g)