• Sesame Ginger Sauce & Marinade
  • Sesame Ginger Sauce & Marinade
  • Sesame Ginger Sauce & Marinade
  • Sesame Ginger Sauce & Marinade

Sesame Ginger Sauce & Marinade

Low FODMAP, No Onion, No Garlic, Lactose & Gluten-Free!
Regular price
$0 $50

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Fody’s Sesame Ginger Sauce & Marinade brings bold, Asian-inspired taste to your kitchen — without any onion, garlic, or other triggers. Made with clean, high-quality ingredients like avocado oil, ginger, and Himalayan pink salt, this Low FODMAP Sesame Ginger Sauce and Marinade is certified Low FODMAP, gluten-free, vegan, Non-GMO, kosher, and free from artificial additives. If you’ve been searching for a dependable Low FODMAP stir fry sauce, this versatile option delivers vibrant flavor while supporting your gut-friendly routine.

Whether you’re firing up a stir-fry or marinating your favorite protein, this Sesame Ginger Sauce adds vibrant depth to meals — all while supporting your gut-friendly lifestyle and fitting seamlessly into a routine built around IBS-friendly sauces. As a flavorful Low FODMAP Sesame Ginger Sauce, it brings balance and brightness to everything from quick weeknight dinners to meal-prep bowls. This Low FODMAP Sesame Ginger Sauce is crafted to give you that classic savory-sweet profile without compromise.

Explore Fody's Low FODMAP Sesame Ginger Sauce — onion- and garlic-free, certified Low FODMAP, and full of bold, savory depth for noodles, bowls, and stir fries.

Perfect For:

  • Marinating chicken, shrimp, tofu, or veggies

  • Tossing into stir-fries, grain bowls, or noodle salads

  • Drizzling over roasted vegetables or rice dishes

  • Use it as a dipping sauce for spring rolls or dumplings

Fan-Favorite Recipes Featuring Sesame Ginger Sauce:

Whether you’re cooking up a weeknight stir-fry or meal-prepping your go-to bowl, Fody’s Sesame Ginger Sauce & Marinade makes it easy to bring bold, balanced flavor to every bite — without digestive triggers. With this Low FODMAP Sesame Ginger Sauce & Marinade in your pantry, creating satisfying, flavor-packed meals is simple. For anyone looking specifically for a reliable Low FODMAP Sesame Ginger Sauce, this bottle delivers the bold taste you expect in a convenient, gut-friendly format.

Low FODMAP. No Onion. No Garlic. Vegan. Gluten-Free. Non-GMO. Kosher.

Size: 8.5 oz (241g)

 

Ingredients

Water, Sugars (Orange Juice Concentrate, Organic Raw Cane Sugar), Distilled Vinegar, Sesame Oil, Tamari (Water, Soybeans, Salt, Alcohol), Avocado Oil, Organic Ginger, Arrowroot Powder, Organic Ginger Powder, Himalayan Pink Salt.

Contains: Soy, Sesame.

Nutritional Facts
  • 5 stars: 104 (85%)
  • 4 stars: 6 (5%)
  • 3 stars: 5 (4%)
  • 2 stars: 4 (3%)
  • 1 star: 4 (3%)
I
I.L. (Newton, US)
Old Product Photo, But Darker Color & Two New Ingredients!

I enjoy your Sesame Ginger Marinade and Dressing—Sensitive Formula a lot and without any FODMAP distress. When I reordered a few days ago, the Shopping section photo displayed the same light brown liquid and product label I had ordered before. The new bottle that arrived—now Sesame Ginger Sensitive Sauce—contained a dark brown liquid, a new label, and two new ingredients in its Tamari Sauce—Pea, and Pea Protein, which my IBS gut does not tolerate. Wouldn’t pea protein isolate be a safer choice to minimize GOS irritation for IBS sensitive individuals and possibly provide a little protein in the RDA statement? If FODY forgot to post the new darker liquid photo and new ingredients, and alert consumers to the changed ingredients with an asterisk and a note, this is sad. I paid $6.99 for an item that I cannot use because it was not described accurately on the Shopping part of the website.

S
Sarah B. (Atlanta, US)
Keeping my tastebuds & tummy happy!

Finally I can enjoy Asian dishes without IBS discomfort thanks to Fody Foods!! Recently made Fody’s Sesame Ginger Peanut Noodle Salad recipe with the sesame ginger marinade and it was delicious and boyfriend approved!!

B
Bruce S. (Port Angeles, US)
Not my fav

I’m always looking for Sesame Ginger dressing that’s like Japanese restaurants. For me, this one misses the mark.

N
Nikki R. (Seattle, US)
Sweet and delicious

This sesame ginger sauce makes for a great marinade for my chicken tenderloins. So sweet and delicious

A
Alain B. (Montreal, CA)
Have a hard time with this one

Unfortunately I find it bitter but I just found out not to cook it at the beginning and adding it at the end witch I will give it a try maybe this weekend, but all the others products from you are great and delicious, specially Maple Dijon I’m totally junky of that one

K
Katherine H. (Ypsilanti, US)
The tastes you’re used to

Saying these products are the same as tastes you’re used to may not sound like a compliment, but isn’t that just what those of us with “sensitive” stomachs are really looking for? I just want marinades, ketchup, salsas and barbeque sauce like everyone around me is eating. The flavors from my childhood, from the family picnics—I want to stop having to be so picky and just eat like everyone else is eating. And the Fody products give me just that—I can have what everyone else is eating and still feel good. However they do it their products never seem to be missing anything. The onion and garlic are gone but my tastebuds don’t even know it.

H
Heidi S. (West Palm Beach, US)

Delishhhh!!

K
Kate C. (San Diego, US)
Yummie

Such good flavor!

S
Sue C. (Dover, US)
Feeling great!

Love this product! So far!! Thanks for this option😊

A
Amanda

The oil seems to go rancid quickly in these dressings

A
Allyson

Not
Quite as good as other sauces but still pretty good

J
Julie C. (Sahuarita, US)
Something has changed

Before trying this most recent bottle I would have given the Sesame Ginger sauce five stars. However, I noticed this latest batch is thinner than before and I suspect the recipe has been diluted to save costs. It still tastes okay, but not as rich and delicious as previous bottles.

A
Anonymous (Washington, US)
Inedible

Not sure if it had gone bad but it was terrible. Love Foddy but this sauce was not good at all. Smelled rancid maybe even…

W
William J. (Calabasas, US)
It was ok

I was hoping it would be a little thicker and have more ginger flavor. It, for me , was bland and the amount of soy was strong

C
Casey

This sauce has changed a bit. I prefer the old recipe, but it's still delicious.

J
Jay (Toronto, CA)
Tastes Rancid - worst customer service

I ordered 3 bottles of this. The first bottle tasted awful and I thought it had gone bad. I opened the second bottle and it tasted rancid. The same for the third bottle. I tried to contact the company 10 times through the telephone and more than 10 times through the email. They never returned my calls or emails. Terrible customer service I had to throw all three bottles out because I was afraid it would make me sick.

D
Deb W. (Boardman, US)
Sesame Ginger sauce

This product I used as a marinade as well as flavor for dishes. It is great!

T
T.H. (Aurora, US)
God-tier

This marinade/sauce is so incredibly delicious, you wonder how they do it without any garlic or onion. While my husband was on a low FODMAP diet last summer, this came in clutch so many times for our Asian dishes since those tend to be most FODMAP-friendly. The FODMAP trial is long over, but we're addicted to this. Get it, you won't regret it.

C
Chidaabha

It’s well made. I didn’t enjoy it but that’s probably because I just didn’t like the flavor profile . Got it to try.

C
Casey K. (Ellsworth, US)
I love this stuff!

The sesame ginger is my favorite! We make a lot of asian food in our house and this sauce is a big help. No discomfort and all the flavor!

E
E.H. (Arvada, US)
A True Gamechanger

Incredible flavor that works amazingly well as both a marinade and salad dressing. Fish, chicken, pork, beef, whatever. It doesn't matter the vessel, this sauce seriously slaps.

L
Lisa L. (Trenton, CA)
Best ginger marinade available

This is awesome. Not just for FODMAP people. I use it on practically everything!!!

C
C.S. (Dayton, US)
So expensive

I love the flavor, but why so expensive? My local Krogers sells the same Fody product for $5.29. This website is $7.99. The ingredients are all that special.

A
Alexis H. (Cincinnati, US)
Soo delicious and flavorful

I bought this on a whim and I'm pleasantly surprised. It's great as a salad dressing, for dipping, a sauce, or as a marinade. Really versatile and great depth of flavor!

A
Allan

Tastes great with Asian dishes!

K
Karen

It’s good use it on many different item. Rice, chicken and even salads.

E
E.C.

Love no garlic... garlic is poison

A
Alisa

Delicious!

K
Kimberly

It’s the best sauce!!

A
Amy Y. (Urbana, US)
My daughter’s favorite

Don’t we all love to make a loved one’s day? This is my 19-yo daughter’s favorite marinade.

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