• Spicy Marinara (Arrabbiata) Pasta Sauce
  • Spicy Marinara (Arrabbiata) Pasta Sauce
  • Spicy Marinara (Arrabbiata) Pasta Sauce
  • Spicy Marinara (Arrabbiata) Pasta Sauce

Spicy Marinara (Arrabbiata) Pasta Sauce

Low FODMAP, No Onion, No Garlic & Gluten-Free!
Regular price
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Add a touch of heat and a ton of rich flavor to an Italian night with our IBS-friendly Spicy Marinara Pasta Sauce — a bold, Arrabbiata-style option that’s gently spicy and crafted for sensitive digestion. Made with vine-ripened tomatoes, crushed red pepper, and premium extra virgin olive oil, this sauce has no onion, no garlic. It is crafted to give you a bold kick — with NO added sugar — for the perfect punch without digestive discomfort. This Low FODMAP Spicy Marinara Pasta Sauce brings classic marinara flavor with a mild, balanced warmth that won’t overpower your dish.

Turn up the heat with Fody's Low FODMAP Spicy Marinara pasta sauce — bold tomato flavour with a kick, tested and certified, and made without onion or garlic for sensitive digestion.

Perfect for:

  • Tossing with pasta for a spicy, satisfying dish full of flavor.
  • Drizzling over roasted vegetables or using as a zesty dip or spread.
  • Adding gentle heat to classic comfort foods like baked gnocchi or slow-cooked sauces.

Check out our fan-favorite recipes using Spicy Marinara Pasta Sauce:

If you’re searching for a gently spicy Low FODMAP option, this versatile pasta sauce delivers just the right amount of spice without upsetting your gut. As a no-onion, no-garlic spicy pasta sauce, it’s an easy way to keep pasta night gut-friendly while still enjoying bold Italian flavor. Keep a jar on hand as your go-to Low FODMAP Pasta Sauce for quick weeknight meals.

Low FODMAP; no onion, no garlic.

Size: 19.4 oz (550 g)

Ingredients

Chopped Tomatoes, Extra Virgin Olive Oil, Sea Salt, Crushed Red Pepper.

Nutritional Facts
Additional information

Fody's Spicy Marinara Pasta Sauce brings classic marinara flavor to your table, built on vine-ripened tomatoes, crushed red pepper, and extra virgin olive oil. It is a pasta sauce without onion and garlic, so it supports sensitive digestion from the first simmer.  As an onion- and garlic-free pasta sauce, it supports sensitive digestion from the first simmer. Every jar is onion- and garlic-free, tested, and certified Low FODMAP, so you can cook with confidence and skip the label-reading. 

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    FAQs

    It is a gently spicy pasta sauce, so the heat stays friendly rather than fiery. You get a mild, balanced warmth that adds a kick without overpowering your dish. Compared to a standard marinara, it tastes just as classic, with a little extra personality. Spoon it over pasta, baked chicken, or gnocchi when you want familiar flavor plus a gentle bit of spice you can fully control. 

    Spicy Marinara Pasta Sauce is an IBS-friendly pasta sauce that works well beyond a simple bowl of pasta. Try Fody's Baked Chicken Parm with Spicy Marinara Penne for a classic bake, or Fody's Baked Gnocchi with Spicy Marinara and Homemade Meatballs for something comforting. For a hands-off dinner, Fody's Slow Cooker Spicy Low FODMAP Pasta Meat Sauce lets the slow cooker do the work.