• Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack

Cinnamon French Toast High Fiber Snack Bar - 12 Pack

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If you've ever asked, "is cinnamon Low FODMAP?"—the answer is yes, and Fody's Cinnamon French Toast High Fiber Snack Bar is delicious proof. The Cinnamon French Toast High Fiber Snack Bar brings all the comfort of a warm breakfast into a gut-friendly bar you can enjoy anytime. Crafted with hearty oats, puffed quinoa, brown rice, almond butter, maple syrup, and crunchy pecans, this Fody bar offers the chewy texture and cinnamon sweetness you crave—without compromise. For anyone building a roster of trusted low FODMAP snacks, this bar earns a permanent spot.

Made with gentle Prebiotic fiber, this Low FODMAP snack bar supports regularity and promotes digestive comfort in every bite. Cinnamon is Low FODMAP in everyday amounts, making it the perfect flavor-forward ingredient for a bar built around gentle, happy digestion.

Explore Fody's Low FODMAP Cinnamon French Toast Snack Bar — a warm, comforting gentle fiber bar that's tested and certified Low FODMAP and made for sensitive digestion.

Why You'll Love It:

  • IBS-Friendly & Low FODMAP: Gentle on digestion

  • 6g of gentle Fiber with Prebiotic fiber (that's over 20% of the recommended daily fiber value)

  • Gluten-free, dairy-free, vegan

  • Bloat-conscious: Made to avoid common digestive triggers

  • Grab-and-Go: Individually wrapped for easy snacking anytime

  • Satisfying Flavor: Sweet and chewy, and totally crave-worthy

  • One of the most satisfying Low FODMAP snack ideas for cinnamon lovers

Ways to Enjoy:

  • Warmed up slightly for a cozy, high-fiber breakfast — one of our favorite Low FODMAP snack ideas for busy mornings

  • Crumbled over lactose-free yogurt or oatmeal for extra fiber

  • Paired with a piece of fruit for a balanced, on-the-go boost—these Low FODMAP snack bars make clean eating effortless

Pack Details:

  • Includes 12 individually wrapped Cinnamon French Toast High Fiber Snack Bars

  • Made with carefully selected ingredients for gut-friendly snacking

  • Cinnamon is Low FODMAP—and every bar is Certified Low FODMAP, Gluten-Free, and Lactose-Free

Whether you're starting your day or grabbing a quick bite between meetings, the Cinnamon French Toast High Fiber Snack Bar delivers sweet comfort and smart fiber—anytime, anywhere. It's one of the most crave-worthy Low FODMAP snack bars for anyone who refuses to choose between great taste and gentle digestion.

These tested and certified Low FODMAP high-fiber snack bars are a reliable, IBS-friendly option for everyday routines — offering something sweet, satisfying, and easy to enjoy wherever your day takes you.

This Cinnamon French Toast gentle fiber bar is a tested and certified Low FODMAP gut health snack bar, crafted with gentle prebiotic fiber to support your digestive-friendly lifestyle and fit seamlessly into your everyday routine.

Ingredients

Whole grain blend (oats, whole grain crisp brown rice, puffed quinoa), Brown rice syrup, Solnul® Prebiotic (resistant potato starch), Maple syrup, Pecans, Almond butter, Glycerin, Hemp seeds, Natural flavor, Chia seeds, Cinnamon, Sea salt, Mixed tocopherols, Rosemary extract.
Contains: Almonds, Pecans

MAY CONTAIN: Peanuts, Tree Nuts, Coconut, Soy, Sesame, Eggs.

Nutritional Facts
Additional information

Cinnamon French Toast usually means a plate, a fork, and a syrup bottle within reach. This bar skips all three, everything that makes French toast comforting shows up in one wrapped bar you can eat standing up, walking out the door, or halfway through a commute. It is a shortcut to a familiar breakfast, minus the dishes, minus the wait, minus anything getting cold before you get to it.

Cinnamon is one of the easier ingredients to enjoy on a SIBO-friendly diet, and pairing it with gentle prebiotic fiber makes this bar a practical bridge between comfort and routine. Many people following a SIBO-friendly and Low FODMAP diet find breakfast the hardest meal to plan, so keeping a few of these bars stocked means a warm, familiar flavour is ready before your day gets busy.

Warm cinnamon and maple syrup turn breakfast into a fiber-forward habit with Fody's Cinnamon French Toast High Fiber Snack Bar, the sub-line's comforting counterpoint to dessert-leaning Chocolate Chip Cookie and Salted Caramel. Oats and pecans round out the base, while a gentle prebiotic fiber blend (with Solnul®) delivers 6g of fiber per bar, over 20% of the daily value. Tested and certified Low FODMAP.

The Cinnamon French Toast High Fiber Snack Bar tastes like a cozy breakfast in a bar. It is crafted with hearty oats, puffed quinoa, brown rice, almond butter, maple syrup, and crunchy pecans. Together, they give each bite a chewy texture and cinnamon sweetness. If you love comforting flavors, these IBS-friendly snacks bring a little breakfast comfort to your day. It is also one of Fody's Low FODMAP snack bars. 

  • 5 stars: 20 (77%)
  • 4 stars: 1 (4%)
  • 3 stars: 2 (8%)
  • 2 stars: 1 (4%)
  • 1 star: 2 (8%)
A
Antonia S.

Delicious. No digestive problems v

A
Aracely R. (Chicago, US)
Taste great.

Small but taste very good.

I
Ioanna

Vraiment délicieux. Très frais et moelleux! Miam!

N
Nichol B. (Syracuse, US)
WOWZA

These bars are SO DELICIOUS my whole family and coworkers eat them too! Needing to be on a strict low FODMAP diet these are a savior when i need something sweet.

S
Susan

Easy to eat

J
Jeremy C. (Kitchener, CA)
Good

I see some reviews are mixed, but I like these!

N
Nicholas C. (Jacksonville, US)
Can't stop eating these!

I had a vision in my mind of what I hoped these would taste like and somehow these lived up to that perfectly! I eat these daily as a quick snack or dessert on the diet since they are sweet and addictive - definitely helped me with my cravings. I've gone through about 4 boxes since I started 7 weeks ago. I liked these better than the chocolate chip ones surprisingly. I would definitely recommend - though, like everyone else, I think the product packaging is a travesty and makes me too embarrassed to eat them in public or recommend them to people.

T
Treesa W. (Fort St John, CA)

I love your products I was wondering if you guys are planning on bringing back the chipotle bbq sauce and the maple bbq sauce they were so good

M
M. (Calgary, CA)
Easy to carry

These bars are tasty, not excessively sweet, and wrapped for easy carrying. Just right for a quick nibble.

N
Nancy B. (Fuquay-Varina, US)
Just ech!

Don't care for these at all but my husband loves them so that's fine. I'm a little fussier as I don't care for anything gooey. I prefer more of a dry cookie feel like an oatmeal granola bar.

We are glad to hear your husband is enjoying these bars, even if not to your taste. Maybe try our nutty Low FODMAP bars that are less chewy, but have a little crunch? Thanks for your review!

C
Coleen R. (Lloydminster, CA)
Tasty

I enjoyed the flavour and texture. Handy to keep at my work desk, or grab one on the way out. Reasonably filling too.

J
J. (Calgary, CA)
WAY TOO SWEET!

I love and appreciate FODY products. I live by the bullion, spices, and tomato sauces. I even appreciated the other bars, which I save in my fridge for when I need something on the go. But these bars? I got a whole box thinking - it's FODY, they MUST be good! But WOW. I don't think I will ever eat another one. They are over the top, CRAZY TOO SWEET! Sorry I bought these and will be giving them away at Halloween.

S
Sara H. (Grand Marais, US)
Delicious, filling, and easy to digest.

I am so glad I tried these. I often get stomach aches, acid, and bloating from other bars, even gluten free ones. I LOVE these. They taste amazing, and no issues! Thank you, Fody!! ❤️

T
Taylor V. (Tallahassee, US)

I give these bars a 5 star
I love them. They are fresh and delicious.

j
julie e. (Elkhart, US)
French Toast High Fiber bar

Taste good , but way too sweet for me

Hi there! Thank you for taking the time to leave a review. We're glad to hear that you enjoyed the taste of our Cinnamon French Toast High Fiber Snack Bar, but apologize if the sweetness was too much for your liking. We appreciate your feedback and will definitely take it into consideration for future improvements. Thank you for your support!

H
Heidi (Delray Beach, US)
Not the same

Bars delivered this weekend by Amazon even though we ordered from this site were terrible. Recipe has changed or something. Burnt flavor, way too sweet and sticky. Same issue with the choc chip bars. Bye fody

M
Maria M. (Valley Stream, US)
Cinnamon French Toast snack bars

The cinnamon french toast snack bars are delicious! They are very flavorful and I can eat them knowing they won’t cause stomach upset. Well done @fodyfoods

D
Diane F. (Winnipeg, CA)
Cinammon Toast Fibre Bar

Tasty and convenient way to get your fiber in. This is my favorite flavor of the 3 offered, although all 3 are tasty!

C
Christy S. (Paradise, CA)
Delicious

Tasty snack bar to keep the belly happy. Very pleased with this product. We will be trying the other flavours.

A
Alastair P. (Calgary, CA)
Good bar

Great flavour, good texture. Nice to have some variety that is FODMAP friendly

J
Jenni (Altamonte Springs, US)
LOVE

Tastes really good and full me up till lunch!!

J
Jennifer

I do not enjoy the taste of this bar. Other flavours have been great! It tastes more like dates than cinnamon. Overall I’m disappointed.

L
Lyne H. (Calgary, CA)
Cinnamon bars

These are great. I do not have IBS, my daughter does but I truly love the flavor. It also fills me up.

J
J.S. (Québec, CA)
Delicious!

I really like the taste and the extra fibers are helpfull to my digestion.

C
Carol M. (Mississauga, CA)
Excellent

I love this bar and it helps me get that fibre I need
Thank you Fody for helping us deal with IBS because we get no help from our doctors!!!

B
B.S. (Spring, US)
Pretty Good

I found these to taste pretty good for a fiber bar. They are softer and less chewy than a typical snack type protein bar which has more calories and grams of protein. But I'm not eating it for the protein. This has a pleasant cinnamon flavor and it has helped with my fiber intake.

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    FAQs

    Yes. Cinnamon is Low FODMAP in everyday amounts, so the warm, sweet flavor you taste in the Cinnamon French Toast High Fiber Snack Bar is Low FODMAP too. Every bar is also tested and certified Low FODMAP, gluten-free, and lactose-free. That makes it one of Fody's Low FODMAP snack bars for anyone who loves cinnamon. If you check flavor ingredients before you buy, the cinnamon here is one less thing to question.

    Absolutely. The Cinnamon French Toast High Fiber Snack Bar is a grab-and-go breakfast option for busy mornings, and it is tested and certified Low FODMAP. Grab one on the way out the door. Each bar delivers 6g of gentle prebiotic fiber. The pack includes 12 individually wrapped bars, so you're ready when mornings get busy. That makes it one of Fody's IBS-friendly snacks for a quick morning bite.