Jumpstart your Low FODMAP cooking journey with this simple, dependable bundle. The Cook with Fody “Lite” Starter Pack is a compact Low FODMAP starter kit designed for anyone easing into a Low FODMAP routine with flavorful, stress-free meals.

Whether you're looking for everyday pantry staples or just getting started, this IBS-cooking essentials bundle includes key flavor-building ingredients made without onion or garlic. It’s a smart way to stock your kitchen with reliable basics that support confident cooking for weeknights and beyond.

What's included in this Low FODMAP starter kit:

• Chicken Soup Base – Adds rich, comforting flavor to soups, stews, and sauces
• Everyday Seasoning – A versatile all-purpose blend that enhances everything from proteins to veggies
• Garlic-Infused Olive Oil – Infused with real garlic essence, perfect for sautéing or finishing dishes

All three products are tested and certified Low FODMAP, gluten-free, vegan, and crafted with clean, wholesome ingredients.

Why you'll love it:

• Simplifies meal prep for Low FODMAP beginners
• Packed with gut-friendly staples that don’t sacrifice flavor
• No onion. No garlic. All taste.

Start your journey with a Low FODMAP starter kit that makes cooking easy, flavorful, and feel-good from the very first bite.