• Snack Pack - Build your own!
  • Fody Low FODMAP Snack Bar collection
  • Fody Low FODMAP Snack Bar collection with peanuts, dark chocolate, coconut flakes, and blueberries
  • Snack Pack - Build your own!
  • Snack Pack - Build your own!
  • Snack Pack - Build your own!
  • Snack Pack - Build your own!

Snack Pack - Build your own!

Low FODMAP, No Onion, No Garlic & Gluten-Free!
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Our gluten-free and easy-to-digest snacks are more than just delicious - they’re love at first bite.

Your choice of 2 different boxes (containing 12 bars each): Dark Chocolate Nuts & Sea Salt Bars, Almond Coconut Bars, Peanut Butter Chocolate Quinoa Bars or Blueberry Almond Bars

Why are we easy to digest?

We've removed triggering ingredients that can cause digestive discomfort so that you can eat your favorite foods bloat-free. Because let's be real - when your gut is happy, you are too. And your gut deserves Fody!

Low FODMAP, no onion, no garlic.


Peanut Butter Chocolate Quinoa: Peanuts, Sugars (Organic Brown Rice Syrup), Dry Roasted Almonds, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (Peanuts), Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherol.

Contains: Peanuts, Almonds.

May Contain: Milk, Eggs, Soy, Other Tree Nuts.

Blueberry Almond: Grain & Seed Blend (Certified Gluten Free Rolled Oats, Organic Brown Rice Crisp [Organic Brown Rice Flour], Flax Seeds, Chia Seed, Quinoa), Sugars (Brown Rice Syrup), Blueberries (Wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavour, Cinnamon, Sea Salt, Mixed Tocopherols, Sunflower Lecithin.

Contains: Almonds.

May Contain: Milk, Eggs, Soy, Peanuts, Other Tree Nuts

Dark Chocolate Nuts & Sea Salt: Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating. (Sugar, Palm Kernel Oil [RSPO Certified], Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols.

Contains: Peanuts, Soy, Almonds, Walnuts.

May Contain: Egg, Milk, Other Tree Nuts.

Almond Coconut: Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Coconut, Organic Maple Syrup Infused with Organic Cinnamon and Organic Vanilla Beans, Glycerin, Organic Brown Rice Crisps (Organic Brown Rice Flour), Walnuts, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols.

Contains: Peanuts, Almonds, Coconut, Walnuts.

May Contain: Egg, Milk, Other Tree Nuts, Soy.

Nutritional Facts

Customer Reviews

Based on 130 reviews
J.H. (Halifax, CA)
So good and good for the belly

Eat these everyday one of the only granola bars that don’t hurt my belly

Anonymous (Calgary, CA)

My favourite is the blueberry almond bars. But overall all they all taste really good and don't trigger anything! :)

Joella (Minneapolis, US)
Great Bars

I especially love the Blueberry bars and the Chocolate Sea Salt bars. Chewy and delicious and without all the fodmaps that make me feel ill. Super convenient. Highly recommend them!

Carol A. (Edmonton, CA)

Love these bars! Great for travelling - always have them in luggage in case can’t find a suitable snack.

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