Fody’s Salted Caramel High-Fiber Snack Bar is one of our most-loved Low FODMAP snack bars, blending the rich taste of dates, almonds, and pecans with a touch of maple syrup and sea salt, perfectly balanced with oats, crisp brown rice, and puffed quinoa. The result is a deliciously sweet, chewy, fibre-rich bar that fits effortlessly into your daily snacking routine. It’s also one of the most satisfying Low FODMAP diet snacks you’ll find, indulgent in flavour, gentle on digestion.

Made with IBS-friendly fibre, each bar delivers 6g of gentle prebiotic fibre from Solnul® (over 20% of your daily value), supporting comfortable digestion while helping you feel satisfied. If you’ve ever wondered, “Is caramel Low FODMAP?” The answer is yes, when made with the right ingredients. Fody’s carefully selected recipe skips the common digestive triggers so you can enjoy that indulgent salted caramel flavour without the worry. It’s a smart, convenient way to enjoy fibre without fear, with just great taste and simple ingredients.

Why You’ll Love It:

• Low FODMAP snack bars made without common digestive triggers

• 6g of gentle prebiotic fiber for digestive comfort

• Gluten-free, dairy-free, vegan

• No bloating: crafted for easy digestion

• Individually wrapped and perfect for grab-and-go

• Sweet, salty, chewy flavor you’ll crave again and again

Ways to Enjoy These Salted Caramel Snacks:

• With your morning smoothie for a fiber boost — one of the easiest Low FODMAP snack ideas to start your day

• Paired with fruit for a balanced mini-meal

• As a daily on-the-go caramel snack

• Post-workout, enjoy half a bar with coffee or tea

• Looking for more Low FODMAP snack ideas? Keep a few bars in your bag, desk drawer, or gym kit for a reliable, gut-friendly option wherever your day takes you

Product Info:

• 12 individually wrapped Salted Caramel High-Fiber Snack Bars

• Tested and certified Low FODMAP, so yes, caramel is Low FODMAP when crafted the Fody way

• Gluten-free, lactose-free, and vegan

• Proudly crafted as one of Fody's most beloved low FODMAP diet snacks — sweet, certified, and made for happy digestion

• This high-fibre bar supports gut health as a convenient, go-anywhere snack, making it easy to reach for a gut-friendly snack bar that fits your everyday routine without compromise.