Everything you need for easy, flavorful, Low FODMAP cooking—bundled up.

The Cook with Fody Pack is your essential Low FODMAP cooking essentials pack, bringing together pantry favorites that make everyday meals simple and flavorful. This curated bundle supports confident cooking whether you’re prepping a cozy weeknight dinner or trying something new.

Inside, you'll find our best-selling Low FODMAP seasoning blends—Lemon & Herb, Steak, and Taco—all made without onion or garlic. This Low FODMAP cooking essentials pack makes it easy to build everyday flavor without second-guessing ingredients. Build savory depth with our Chicken and Vegetable Soup Bases, both full of flavor yet free from common triggers and key components of trusted everyday cooking essentials.

And to finish every dish, reach for our Low FODMAP olive oil, infused using a gentle infusion process with garlic or shallot flavor—rich taste, no compromises. Together, these products form a dependable Low FODMAP cooking essentials pack you can reach for again and again.

What’s Inside:

• Lemon & Herb Low FODMAP Seasoning
• Steak Low FODMAP Seasoning
• Taco Low FODMAP Seasoning
• Low FODMAP Chicken Soup Base
• Low FODMAP Vegetable Soup Base
• Low FODMAP Garlic-Infused Olive Oil
• Low FODMAP Shallot-Infused Olive Oil

Why You’ll Love It:

• Crafted without onion or garlic

• Certified Low FODMAP

• Gluten-free, vegan, and Non-GMO

• Built for weeknight cooking, weekend grilling, and everything in between

• A collection of everyday cooking essentials that doesn’t compromise on flavor

Fody Tip: Keep the Low FODMAP olive oil nearby for finishing veggies, sautés, and marinades. Use the Low FODMAP seasoning blends from this Low FODMAP cooking essentials pack to bring bold flavor to meats, roasted potatoes, soups, or tacos—no guesswork, just great taste.