![A casserole of Fody's Sausage, Kale and Pumpkin Baked Ziti. Gluten-free pasta coated with pumpkin and sausage is topped with whole sage leaves. The casserole is white, and two wooden spoons protrude from this low-fodmap pasta dish.](http://fodyfoods.ca/cdn/shop/articles/oNfn3Ppg_302e321b-c49c-437a-aae7-be638a0c920c.jpg?v=1668809110&width=2000)
Prep Time: 15 minutes |
Cooking Time: 35 minutes |
Makes 6 servings |
Prep Time: 15 minutes |
Cooking Time: 35 minutes |
Makes 6 servings |
Get ready to cozy up to the most delicious autumn-inspired meal, featuring Fody Foods Marinara Sauce and Garlic-Infused Oil! This pumpkin, sausage and kale baked ziti is a healthy pumpkin recipe and gluten free pasta dish, and it's a festive take on an Italian classic that is simple to make and so much fun to eat.
Pre-heat oven to 350F and grease a 9x13 baking dish.
Bring a pot of water to a boil + cook pasta according to package instructions.
In a large frying pan over medium heat, drizzle Fody Foods garlic oil just enough to coat the bottom of the pan, about 1 tbsp. Add in kale, herbs, spices, salt + pepper and sausage, breaking up sausage while cooking + cooking until sausage is browned and kale is wilted.
Add FodyFoods Marinara sauce, pumpkin puree, and remaining garlic oil. Stir to combine.
Drain pasta and add to the pan, stirring to fully coat pasta. Pour into baking dish + top with shredded mozzarella.
Bake 30-35 minutes until cheese is melted + golden.
Sprinkle with parmesan cheese before serving.
Kimberly, the creator behind Pretty Delicious Life, began developing Low FODMAP friendly recipes in late 2017 after being diagnosed with SIBO/IBS. In order to work towards healing, she adopted a gluten free, low FODMAP diet and quickly realized she had a knack and passion for developing gut friendly recipes. She made it her mission to not only develop delicious meals + treats, but to create recipes that felt exciting for everyone. She believes that while healing can feel isolating, food is a vehicle to bring us together which is why all of her recipes are designed with the whole family in mind.
At Pretty Delicious Life, you will find delicious, healthy, gut-friendly recipes anyone will enjoy! You can follow along with her Instagram @prettydeliciouslife or check out her website www.prettydeliciouslife.comfor more deliciousness!
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