Fody’s delicious Low FODMAP foods bring all the flavor, without the worry.

At Fody, we are committed to crafting delicious, convenient, Low FODMAP foods that are certified:

  • No onion and no garlic

  • Gluten-free

  • Vegan

  • Low FODMAP

  • Bloat-free

  • Lactose-free

Why trust Fody? Take it from our fans!

We are committed to leading the charge for millions of people to love what they eat and always feel great.

  • ★★★★★

    “I was recently diagnosed with IBS. It was a rough transition until I found out about your exceptional food products!”

    Steve
  • ★★★★★

    “Wow – now that’s flavor! So nice to ENJOY eating again without pain and tummy trouble!”

    Laura
  • ★★★★★

    “I love your products. You have changed my life and saved my palette while on a Low FODMAP diet.”

    Maria
  • ★★★★★

    “When I was diagnosed with IBS, I felt so lost because I had no idea what I could eat. Then I found Fody - so many delicious food options! Thank you for existing!”

    Sophie
  • ★★★★★

    “Finding foods I can eat and enjoy WITHOUT FEELING SICK has been a godsend!”

    Luis

Try Fody’s best sellers

Fody’s easy, delicious, Low FODMAP recipes will bring back the pleasure of eating with flavor again!
  • Ketchup
    Ketchup
    Ketchup

    Ketchup

    $7.99
    Regular price
  • Unsweetened Ketchup
    Unsweetened Ketchup
    Unsweetened Ketchup

    Unsweetened Ketchup

    $7.99
    Regular price
  • Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce

    Tomato Basil Pasta Sauce

    $8.99
    Regular price
    Sold out
  • Mild Salsa
    Mild Salsa
    Mild Salsa

    Mild Salsa

    $6.99
    Regular price

Hundreds of Low FODMAP recipes to enjoy

Easy, delicious, worry-free Low FODMAP recipes will help you rediscover the pleasure of eating with flavor again!