Fody’s Simple Sweet Potato Kale Chili

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 15 minutes

Cooking Time: 40 minutes

Makes 8 servings

Description of Fody’s Simple Sweet Potato Kale Chili

When you’re craving a bowl of hot chili this season, this Sweet Potato & Vegetable Kale Chili is a super flavorful and simple go-to! It’s brimming with creamy sweet potatoes, nourishing veggies, and hearty plant-based grounds.

Fody’s Simple Sweet Potato Kale Chili Ingredients:

            Directions for Fody’s Simple Sweet Potato Kale Chili

            1. In a soup pot over medium heat, add shallot oil, bell peppers, carrots, and sweet potatoes. Stir and cover. Cook 5-6 min, stirring occasionally. Add in plant-based grounds, stir and cook 5-6 min, stirring occasionally. 
            2. Add taco seasoning, and smoked paprika. Stir and cook another 1-2 min. Add broth and medium salsa. Stir to combine, then cook covered for 10 min, stirring occasionally. Remove lid and continue to simmer another 10-15 min, stirring occasionally until sweet potatoes are tender. Stir in kale and cook another 5 minutes. Serve topped with yogurt/sour cream and cilantro.

              About the Chef

              low-fodmap-food-blogger-dede-wilson

              Janet Gronnow

              Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.

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