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Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Gut-Friendly Recipes
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Low FODMAP Snickerdoodle White Chocolate Blondies
What is a “snickerdoodle”? It's a sugar-style cookie with a cinnamon-sugar topping, which we've reimagined for eaters following...
Low FODMAP Crostini with Lemon Thyme Goat Cheese
This low FODMAP crostini recipe, with delicious lemon thyme-infused goat cheese, is a low FODMAP appetizer that couldn’t...
Fody's Low FODMAP Shepherd’s Pie
This Low FODMAP Shepherd's Pie recipe brings color and flavor to a classic dish, while retaining its low...
Slow Cooker Low FODMAP Short Ribs
This Low FODMAP short rib recipe is a crowd-pleaser, both FODMAPers and foodies alike. The flavor even improves...
Slow Cooker Low FODMAP Chicken Soup
Not just a remedy for the cold, this low FODMAP chicken soup is light yet satisfying, including white...
Low FODMAP Salad with Roasted Squash & Kale
We want to get you to think beyond lettuce for your salads! Get creative with this Low FODMAP Salad...
Low FODMAP Quiche with Bacon & Leeks
Low FODMAP quiche, a classic custardy, savory pie, is a delicious treat for breakfast or lunch. Try our low FODMAP version...
Low FODMAP Stir Fry with Chicken & Peppers
A stir-fry is an easy weeknight meal. This Chicken & Peppers Stir Fry uses FODY Garlic-Infused Olive Oil to bring...
Low FODMAP Tomato Soup with Corn & Basil
How lucky are we that tomatoes, corn and fresh basil are all in season at the same time...
Low FODMAP Oatmeal Cookie Energy Balls
These little Low FODMAP Oatmeal Cookie Energy balls are packed with protein, fiber and will sustain you during busy...
Low FODMAP, Gluten-Free Strawberry Shortcake with Cornmeal Biscuits
Shortcakes are possibly our #1 favorite low FODMAP dessert. How can you beat juicy berries, tender, flaky, buttery biscuits,...
Fody's Pasta Salad with Tomatoes, Cucumbers, Feta & Dill
This low FODMAP pasta salad features corkscrew Fusilli pasta with fresh cherry tomatoes, cucumber and lots of fresh...
Low FODMAP Potato Salad Recipe with Bacon
If you are anything like us, you love potatoes, and you love bacon. This Low FODMAP Warm Potato...
Fody's Chicken Caesar Salad Wraps
Imagine all the trappings of a chicken Caesar salad rolled up in a rice flour tortilla wrap, Low...
Fody's Steak Salad with Corn & Tomatoes
If you have meat lovers in your life who claim they don’t like salad, try this Low FODMAP...
Fody's Dutch Baby Style Pancakes
One of our more unique low FODMAP breakfast ideas, a low FODMAP Dutch Baby Pancake is a large pancake cooked in a...
Fody's Grilled Vegetables
Steaks and hamburgers might be your first thought when it comes to summer grilling, but this recipe is...
Fody's Chicken Tikka Masala
This low FODMAP chicken tikka masala recipe comes courtesy Dianne Benjamin, the author of The Low-FODMAP Cookbook: 100...
Fody's Vegan Quinoa Salad with Cilantro Pesto
We love fresh green low FODMAP salad and we also love the way simple grains add protein and...
Fody's Salmon with Asian BBQ Sauce
Fody Low FODMAP BBQ Sauce is great right out of the bottle, but did you know that you...
Fody's Spring & Summer Roasted Vegetable Lasagna
What makes this low FODMAP lasagna suitable for Spring and Summer? A lighter approach with low fat cheeses...
Fody's Rhubarb Muffins with Yogurt & Almonds
Cue the drum roll, please. No FODMAPs have been detected in rhubarb! It looks like pink-ish or red...
Fody's Overnight Oats with Berries
Oats are a low FODMAP food if enjoyed in small quantities. We like to make hot cooked oatmeal...
Fody's Pancakes with Crunchy Nut Topping
Start your day off right with this delicious recipe for low FODMAP pancakes with a crunchy nut topping! Avoid...
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Cinnamon French Toast High Fiber Snack Bar - 12 Pack
Cinnamon French Toast High Fiber Snack Bar - 12 Pack
$32.99
7 reviews
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Garlic-Infused Olive Oil
Garlic-Infused Olive Oil
$19.99
480 reviews
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Taco Seasoning
Taco Seasoning
$9.99
125 reviews
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Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack
Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack
$32.99
5 reviews
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