Fody’s Gut-Friendly Pasta with Lobster

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 10 minutes

Cook Time: 20 minutes

Makes 4 servings

Description of Fody’s Lobster Spaghetti

Whether it’s a special occasion or you just need new pasta night ideas, this Lobster Spaghetti should be on the menu. Inspired by the Lobster Spaghetti from Joe Beef, a restaurant in Montreal that is not to be missed, this is truly one special gut friendly pasta dish! Made using Fody’s Garlic Infused Olive Oil and a touch of Fody’s Marinara Sauce, this healthy seafood pasta recipe can be prepared with fresh or frozen lobster, so you can enjoy it anytime, anywhere.

Ingredients for Fody’s Gut-Friendly Pasta with Lobster:

  • 4 lb lobster claw & tail meat, fresh or frozen fully cooked, thawed if frozen and removed from the shell
  • 1 lb gluten free spaghetti
  • 8 slices bacon, cut into small strips width-wise
  • ¼ cup brandy
  • ½ cup heavy whipping cream
  • 1 cup lactose free milk or almond milk
  • 1 tbsp Fody’s Garlic Infused Olive Oil
  • 1 tarragon sprig
  • ¼ cup Fody’s Marinara Sauce
  • Salt + pepper to taste
  • Chopped fresh parsley for garnish

        Directions for Fody’s Gut-Friendly Pasta with Lobster

        1. Bring well-salted water to a boil for the gluten free spaghetti and cook according to package instructions.
        2. In a large frying pan over medium high heat, fry the bacon until crispy, then remove bacon from the pan with a slotted spoon and set aside. Discard all but 1 tbsp of the bacon fat from the pan.
        3. Add brandy, heavy cream, milk and tarragon to the bacon fat and bring to a low boil for 1 minute. Add Fody’s Garlic Infused Olive Oil, lobster meat and Fody’s Marinara Sauce to the pan and cook until heated through, about 5 minutes or so.
        4. Once pasta is cooked, add it to the pan using tongs or a pasta spoon and toss to fully coat the pasta. Season with salt and pepper to taste and add bacon, tossing again once more to combine.
        5. Garnish your gut-friendly pasta dish with fresh parsley and serve.

                About the Chef

                low-fodmap-food-blogger-dede-wilson

                Kimberly Cauti

                Kimberly, the creator behind Pretty Delicious Life, began developing Low FODMAP friendly recipes in late 2017 after being diagnosed with SIBO/IBS. In order to work towards healing, she adopted a gluten free, low FODMAP diet and quickly realized she had a knack and passion for developing gut friendly recipes. She made it her mission to not only develop delicious meals + treats, but to create recipes that felt exciting for everyone. She believes that while healing can feel isolating, food is a vehicle to bring us together which is why all of her recipes are designed with the whole family in mind. 

                At Pretty Delicious Life, you will find delicious, healthy, gut-friendly recipes anyone will enjoy! You can follow along with her Instagram @prettydeliciouslife or check out her website www.prettydeliciouslife.comfor more deliciousness!

                Garlic-Infused Olive Oil
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