Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Homemade Chia Pudding Parfaits
For a refreshing and super nourishing breakfast, these chia seed pudding parfaits will hit the spot. They’re bright... -
Fody's Chocolate Peppermint Glazed Gluten-Free Donuts
Looking for the easiest, tastiest holiday treat to serve family + friends this holiday season? Look no further... -
Fody's Chocolate Peppermint Truffles
A fudgy chocolate peppermint center enrobed in decadent dark chocolate! These delicious almond-flour truffles are so easy to... -
Fody's Pomegranate + Raspberry Swirl Cheesecake Bars
The subtle hints of fresh orange + cinnamon make these cheesecake bars the perfect low-FODMAP holiday dessert your... -
Fody's No Bake Pumpkin Cheesecake Mousse
Pumpkin cheesecake gets taken up a notch with this light and airy dessert! Buttery cookie crumbles for the... -
Fody's Monster Rice Krispies Treats
Whip up some fun this Halloween with these spooky rice krispies treats! They’re made with only 3 ingredients... -
Fody's Gluten-Free Pumpkin Spice Bread with Cream Cheese Glaze
Take your pumpkin spice obsession to the next level with this deliciously cozy (and gluten-free) pumpkin spice bread... -
Fody's Gluten-Free Baked Funfetti Donuts
Deliciously moist and bursting with flavor, these Gluten-Free Baked Donuts are the perfect treat for any celebration! Coated... -
Fody's Raspberry Dark Chocolate Crisp
Love is in the air with Fody’s decadent Raspberry Dark Chocolate Crisp. The crumble comes from the combination... -
Fody's Key Lime Cheesecake Bars with Gluten-Free Granola Crust
These key lime cheesecake bars are the perfect balance between sweet and tart, making them the perfect Low... -
Fody's Low FODMAP S'mores Bars With Graham Crackers
Rich and sweet, our Low FODMAP S'Mores bars will instantly transport you campfire-side with delicious layers of cocoa,... -
Fody's Gluten-Free PB & J Bars
Did someone say PB& J, as in peanut butter and jelly? In bar form? Absolutely! This is our... -
Fody's Low FODMAP Gluten-Free Gingerbread Loaf
Cozy up to another one of Fody's low FODMAP holiday recipes – a gingerbread loaf that will fill... -
Low FODMAP Tropical Smoothie Bowl
This low FODMAP smoothie bowl is loaded with antioxidants, fiber, and vitamin C. The tropical flavors of pineapple,... -
Fody's Easy Gluten-Free Zucchini Brownies
These are easy-to-make gluten-free brownies with the nutritional boost of grated zucchini and oats. You get to have... -
Fody's Low FODMAP Berry Trifle
As far as easy low FODMAP fourth of July dessert ideas go, trifles not only improve upon standing, but they... -
Fody's Low FODMAP Peanut Butter Krispie Bars
Did you know Kellogg’s Rice Krispies are certified low FODMAP? They are, and we've used them to make... -
Fody's Ginger Orange Berry Pecan Low FODMAP Crumble
Orange zest, ground ginger and crunchy pecans elevate this low FODMAP fruit crumble to another level! This is... -
Fody's Lemon Poppy Low FODMAP Muffins
These low FODMAP lemon poppy muffins are super easy to make, and are like a cozy hug when... -
Fody's Low FODMAP Chocolate Truffles
Dark chocolate is low FODMAP in serving sizes of 30g, and chocolate truffles are one of the most... -
Fody's Red Velvet Low FODMAP Cupcakes
Who likes red velvet cupcakes? (That’s rhetorical, by the way.) This recipe isn't just low FODMAP, but gluten-free... -
Fody's Low FODMAP Chocolate Peanut Butter Balls
This low FODMAP dessert is an easy candy to make at home that uses some of our most favorite ingredients... -
Fody's Low FODMAP Berry & Yogurt Breakfast Parfait
Perfect for an on-the-go low FODMAP breakfast or snack, this low FODMAP berry & yogurt parfait recipe is... -
Low FODMAP Pumpkin Pie
With canned pumpkin now officially a low FODMAP food, we can now all enjoy a slice of low...
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