It’s not always easy to make healthy choices. But a big secret is to make sure that whatever...

Dating is hard enough without stomach problems; if you’re dating with IBS, we’ve put together some tips and...

Gut-friendly and super romantic? You got it! Here are the best low FODMAP Valentine’s Day recipes to make...

If you have a sensitive stomach and your New Year’s resolution was to eat a plant-based diet, we’ve...

Salads boring you? Here’s how to throw together easy and exciting low-FODMAP salads that won’t leave you picking...

It’s easy for eating to become an automatic impulse, or a chore that we finish as fast as...

A charcuterie board everyone can enjoy is the perfect way to kick off your holidays! Here’s some inspiration...

Food: we all eat it, we all like it, but it’s not much of a Christmas gift...or is...

Fermented foods for gut health are all the rage; but what are the real health benefits of fermented...

Learning to navigate grocery store labels is all part of the game on the Low FODMAP diet. Here's...

Want to get in good with your gut this year? There's no rulebook to the best foods for...

Having tummy troubles? Gut health is a window to your overall body balance, and if it's trying to...

IBS and stress are more than just two words that rhyme. We explore the connection between your digestive...

It’s no secret that getting up, shaking things out, and moving your body has a wealth of benefits...

What’s the perfect recipe for kid-friendly meals your little ones will love? Easy – they need to be...

From muscle aches to abdominal pains, gluten sensitivity can be hard to spot – but here are 18...

With patio season finally on the radar, you may be wondering if IBS and alcohol can co-exist. A...

This month is all about IBS awareness – and though the topic may be as sensitive as your...

This is going to be your year, we can just feel it! If your resolution is to ditch...

With food sensitivities on the rise, Fody is on a mission to create "sensitive recipes" that skip the...

Since actual vacations are still off the table, why not take a mental getaway with these 5 ways...

Surprise your sweetheart with these 5 delectable Low FODMAP desserts that will have them running to the bedroom...

Fody™ Food Co., the B Corp certified gut-friendly food company, announced today, the closing of an $8.5 million financing...

Stomach bloat can make you feel like a balloon about to burst, but these 10 ways to relieve...