Fody’s desserts are created specifically for people with sensitive digestion or those following a Low FODMAP lifestyle. Every ingredient is carefully chosen to support comfort and taste without High FODMAP triggers like honey, inulin, lactose, or high-fructose sweeteners. Each product is certified Low FODMAP, vegan, and gluten-free, ensuring a trustworthy experience every time. For example, Almond Coconut Low FODMAP Snack Bars and Blueberry Almond Low FODMAP Snack Bars are made with clean, plant-based ingredients that satisfy your cravings while being gentle on digestion. You get all the indulgence of dessert — chewy textures, real flavor, and natural sweetness — in a way that supports gut health and comfort.

Yes! Fody’s Low FODMAP Desserts are specifically made to be safe for people managing IBS or avoiding lactose. They’re tested and certified Low FODMAP, dairy-free, and lactose-free, so you can enjoy them without worry. Many traditional sweets include ingredients that can cause discomfort, like milk solids or High FODMAP sugars. Fody’s desserts skip all of that — instead using balanced, plant-based ingredients designed for easy digestion. Whether you’re sensitive to dairy, following a vegan diet, or just seeking comfort you can count on, Fody’s desserts bring peace of mind. Each bite is crafted to help you enjoy sweetness without stress, keeping dessert delicious, convenient, and gut-friendly.

Absolutely. Fody’s desserts were built for exactly that purpose. Every item is certified Low FODMAP, meaning it meets strict ingredient standards for easy digestion. Unlike most commercial snacks, Fody’s products skip High FODMAP sweeteners like honey, agave, and inulin. Instead, they use gut-friendly alternatives that are naturally sweet and satisfying. Whether you’re newly adjusting to the Low FODMAP diet or a long-time follower, these desserts make it easier to stay on track while still enjoying your favorite flavors. You don’t have to sacrifice sweetness for comfort — Fody lets you have both, one snack-sized indulgence at a time.

Yes! Fody proudly ships internationally, so dessert lovers around the world can enjoy these gut-friendly treats. Whether you’re in the United States, Canada, or beyond, your favorite Low FODMAP desserts are just a few clicks away. Every order is packed for freshness and convenience, ensuring your snacks arrive in perfect condition. Fody’s goal is to make IBS-friendly, vegan, and gluten-free desserts accessible everywhere — because everyone deserves to enjoy sweet moments without discomfort. Wherever you are, you can count on Fody for snacks that taste incredible, travel well, and support your digestive comfort day after day.