Skip to content
Shop
Shop all
Our Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Pantry Staples
Bundles & Variety Packs
Fody Merch
Gift cards
Sale
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
Menu
Menu
HRVST - Header
Shop
Shop all
Our Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Pantry Staples
Bundles & Variety Packs
Fody Merch
Gift cards
Sale
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
All Products
Snacks
Sauces & Marinades
Pasta Sauces
Salad Dressings
Ketchup & Salsas
Oils & Spices
Bundles
Best Sellers
Terms of Service
Refund policy
Log in
Create account
Facebook
Twitter
Pinterest
Instagram
TikTok
LinkedIn
Email
HRVST - Header
Close (esc)
Shop
All Products
Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Kitchen Staples
Bundles & Variety Packs
Merch
Gift cards
On Sale
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
Contact Us
Want to sell Fody?
Resources
In the News
Log in
Create account
Search
Search
Facebook
Twitter
Pinterest
Instagram
TikTok
LinkedIn
Email
Log in
Search our site
Search
Close (esc)
Cart
items
Cart
items
Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
Home
Fody’s Gut-Friendly Recipes
Filter by recipe type
All
Appetizer
Breakfast
Desserts
Fish & Seafood
Grillin'
Holiday Hosting
Meat & Poultry
Mexican Night
One Pot Wonders
Pasta Night
Salads
Sides
Soups & Slow Cooker
Vegetarian Dishes
Fody's Mexican Street Low FODMAP Corn Potato Salad
This tangy low FODMAP potato salad recipe makes for the perfect side dish with so many mains, from...
Fody's Low FODMAP Turkey & Vegetable Meatloaf
This isn't that typical boring and dry meatloaf your in-laws always make. This low FODMAP turkey meatloaf is...
Fody's Steak Tacos
Ready for a Tex Mex fiesta? Is it Taco Tuesday already? Need a dish quick enough for a...
Fody's Sheet Pan Low FODMAP Chicken Fajitas
This hearty yet healthy one-pan, gluten-free low FODMAP dinner recipe for chicken fajitas comes together quickly, making for...
Fody's Korean BBQ Low FODMAP Tofu
Color, texture, flavor and protein all in one low FODMAP stir-fry dish. Try this quick Korean BBQ low...
Fody's Creamy Salsa Low FODMAP Chicken Salad Sandwiches
This creamy, tangy low FODMAP chicken salad sandwich recipe is quick, easy to make, and is a perfect...
Fody's Low FODMAP Cinnamon Raisin Walnut Breakfast Cookies
You don't have to be the Cookie Monster or IBS-free to indulge in cookies for breakfast. Try this...
Low FODMAP BBQ Chicken Lettuce Wraps
Out of fun weeknight meal ideas? Lettuce help you out with this low FODMAP BBQ chicken lettuce wraps...
Fody's Low FODMAP Tex Mex Salad
This low FODMAP Tex Mex salad has so much flavor and texture going for it - bring it...
Fody's Walnut Pesto Low FODMAP Pasta with Shrimp
This low FODMAP pesto pasta uses walnuts and a blend of basil & parsley for a gorgeous color...
Fody's Low FODMAP Berry Cobbler
This Low FODMAP Berry Cobbler recipe is extremely easy to make - the biscuit topping is nothing more...
Fody's Low FODMAP Blueberry Yogurt Almond Crunch Pops
These frozen low FODMAP blueberry snack pops are easy to make - all you'll need is blueberries, a...
Fody's Low FODMAP, Lactose-Free Vanilla Ice Cream with Fody Peanut Butter Chocolate Quinoa Crumbles
This low FODMAP, lactose-free vanilla ice cream recipe is very straightforward and does not require you to make...
Fody's Layered Low FODMAP Taco Dip
All your favorite Tex-Mex ingredients are here in this low FODMAP layered taco dip, from tomatoes and olives...
Fody's Spinach Feta Dip
This Low FODMAP Spinach Feta Dip is easy to make, yet looks impressive and works with lots of...
Fody's Asian BBQ Low FODMAP Pork Kebabs
Gingery, tangy, sweet and loaded with flavor - this inspired Asian BBQ low FODMAP pork kebab recipe is...
Fody's Grilled Low FODMAP Fruit Skewers
There are many low FODMAP fruits than can be enjoyed, and these Fody Grilled Fruit Skewers are a...
Fody's Arugula, Prosciutto & Melon Low FODMAP Salad
This low FODMAP salad recipe combines fresh, crunchy peppery arugula, porky, fatty, slightly chewy prosciutto, and sweet cool...
Fody's Grilled Korean Low FODMAP BBQ Shrimp
Finding a low FODMAP BBQ sauce is hard, but we make it simple in this low FODMAP grilled...
Fody's Lettuce Wrapped Low FODMAP Teriyaki Burger
Burgers don’t have to be encased in a bready bun. Try this Lettuce Wrapped Low FODMAP Teriyaki Burger...
Fody's Rainbow Low FODMAP Salad
This low FODMAP salad recipe showcases several low FODMAP vegetables in all their colorful glory, topped with a...
Fody's Sweet & Sour Low FODMAP Spareribs
Craving spareribs at home? No need to go to the local Chinese restaurant with our sweet and sour...
Fody's Dark Chocolate Chip Whiskey Low FODMAP Snack Bars
These Low FODMAP Dark Chocolate Chip Whiskey Bars are simple, yet elegant - easy to whip up, one...
Fody's Low FODMAP Quinoa Salad with Radishes and Snap Peas
This Low FODMAP Quinoa Salad with Radishes and Snap Peas recipe is easy to make, colorful, nutritious, and...
1
…
12
13
14
15
16
…
19
Our best sellers
Ketchup
Ketchup
$7.99
Variant
Default Title
Regular price
Add to cart
, Ketchup>
Unit price
/
per
160 reviews
Unsweetened Ketchup
Unsweetened Ketchup
$7.99
Variant
Default Title
Regular price
Add to cart
, Unsweetened Ketchup>
Unit price
/
per
20 reviews
Tomato Basil Pasta Sauce
Tomato Basil Pasta Sauce
$8.99
Variant
Default Title
Regular price
Add to cart
, Tomato Basil Pasta Sauce>
Unit price
/
per
311 reviews
Mild Salsa
Mild Salsa
$6.99
Variant
Default Title
Regular price
Add to cart
, Mild Salsa>
Unit price
/
per
426 reviews
Previous slide
Next slide
FODMAPs in the news
Explore
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
Your cart
-
Close (esc)
Your cart is currently empty.
TODO: $0.00 CAD
EN
FR
EN
EN
FR
EN