These Reviews Speak For Themselves

  • ★★★★★

    “Fody’s snacks and sauces are my go-to's now. They taste amazing, and my stomach is finally at peace!”

    Kelsey L.
  • ★★★★★

    “Fody is a revelation! I can eat without fear of flare-ups, and every bite is absolutely delicious. Can’t live without it!”

    Maya B.
  • ★★★★★

    “You have brought joy back to eating! IBS-friendly, but packed with flavor and quality. SO grateful!”

    Michelle T.
  • ★★★★★

    “Fody changed the game for my IBS! Finally, I can eat delicious food without worrying. Love it!”

    Cathy T.
  • ★★★★★

    “Absolute lifesaver! Your products let me eat my favorites without the IBS struggles. So tasty!”

    Alana B.

Feel Good with Fody's IBS Friendly Essentials

  • No onion and no garlic

  • Gluten-free

  • Lactose-free

  • Low FODMAP

  • Bloat-free

  • Vegan

  • Non-GMO

FEATURED PRODUCT

Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12

Regular price
LIMITED TIME OFFER- WE MADE TOO MUCH! These bars have a Best By date of June 2025 and are absolutely delicious. Stock up today!This is...

LIMITED TIME OFFER- WE MADE TOO MUCH! These bars have a Best By date of June 2025 and are absolutely delicious. Stock up today!

This is gut love. 

Introducing Dark Chocolate Nuts and Sea Salt Snack Bars. Using clean, high-quality ingredients like dry-roasted Almonds, peanuts, walnuts, dark chocolate and sea salt, we make snacks that are both delicious and worry-free.

Why are we easy to digest?

We've removed triggering ingredients that can cause digestive discomfort so that you can eat your favorite foods bloat-free. Because let's be real - when your gut is happy, you are too. And your gut deserves Fody!

Low FODMAP.

Includes 12 x 1.41 oz (40g) snack bars.

NEW!

Fody's IBS-Friendly Best Sellers

  • Garlic-Infused Olive Oil
    Garlic-Infused Olive Oil

    Garlic-Infused Olive Oil

    $19.99
    Regular price
  • Shallot-Infused Olive Oil
    Shallot-Infused Olive Oil

    Shallot-Infused Olive Oil

    $19.99
    Regular price
    Sold out
  • Tomato Basil Pasta Sauce
    Tomato Basil Pasta Sauce

    Tomato Basil Pasta Sauce

    $9.99
    Regular price
  • Marinara Pasta Sauce
    Marinara Pasta Sauce

    Marinara Pasta Sauce

    $9.99
    Regular price
  • Mild Salsa
    Mild Salsa

    Mild Salsa

    $7.99
    Regular price
  • Medium Salsa
    Medium Salsa

    Medium Salsa

    $7.99
    Regular price
  • Salsa Verde
    Salsa Verde

    Salsa Verde

    $7.99
    Regular price
  • Taco Sauce
    Taco Sauce

    Taco Sauce

    $7.99
    Regular price
  • Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack
    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack

    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack

    $32.99
    Regular price
    NEW!
  • Salted Caramel High Fiber Snack Bar - 12 Pack
    Salted Caramel High Fiber Snack Bar - 12 Pack

    Salted Caramel High Fiber Snack Bar - 12 Pack

    $32.99
    Regular price
    NEW!
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
    Cinnamon French Toast High Fiber Snack Bar - 12 Pack

    Cinnamon French Toast High Fiber Snack Bar - 12 Pack

    $32.99
    Regular price
    NEW!
  • Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12
    Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12

    Dark Chocolate Nuts & Sea Salt Snack Bars - Box of 12

    $19.99
    Regular price
    On sale
  • Original Ketchup
    Original Ketchup

    Original Ketchup

    $7.99
    Regular price
  • Original BBQ Sauce
    Original BBQ Sauce

    Original BBQ Sauce

    $7.99
    Regular price
    Sold out
  • Taco Seasoning
    Taco Seasoning

    Taco Seasoning

    $9.99
    Regular price
  • Everyday Seasoning
    Everyday Seasoning

    Everyday Seasoning

    $9.99
    Regular price

Fody’s IBS-Friendly Recipes

As Featured In

  • Business Insider

    "I was thrilled to learn that Fody Foods makes convenient, gut-friendly, low FODMAP foods that are great for people who suffer from IBS."

    – Business Insider

    Read more

  • "FODY Foods has designed a line of digestive-friendly sauces and condiments that are free from high-FODMAP irritating foods.”

    – Good Housekeeping

    Read more
  • Forbes
  • Los Angeles Times
  • Mindbodygreen
  • Wholefoods
  • Women's Health