Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Homemade Low-FODMAP Nachos with Avocado Salsa
These Homemade Low-FODMAP Nachos with Avocado Salsa are colorful and bold, with vibrant texture and super delicious, savory... -
Fody’s Low-FODMAP Tofu Veggie Kabobs with Chipotle Corn
Tofu Veggie Kabobs are a fun way to celebrate the season, with lots of nourishing ingredients and pops... -
Fody’s Low-FODMAP Coconut Rice with Veggies
For a colorful and nourishing side dish that brings the festive spirit, this Veggie Fiesta Coconut Rice is... -
Fody’s Low-FODMAP BBQ Chicken Salad
When that craving hits for a super delicious and flavorful salad, this BBQ Chicken Salad with Maple Dijon... -
Fody’s Low FODMAP Fish Tacos with Avocado Mango Salsa
From Fody’s Taco Sauce and Medium Salsa, to a fresh and vibrant avocado mango salsa, these Fish Tacos... -
Fody’s Low FODMAP Flatbread Pizza with Grilled Maple BBQ Tofu
This Flatbread Pizza with Grilled Maple BBQ Tofu is a super tasty way to enjoy your pizza with... -
Fody’s Low FODMAP Gnocchi with Feta & Olives
This Gnocchi with Feta & Olives is packed with savory goodness, from pillowy gnocchi, to tangy olives and... -
Fody’s Low FODMAP Grilled Steak Salad with Grilled Corn & Avocado
Celebrate the fun of outdoor cooking with this Grilled Steak Salad, filled with vibrant colors and flavors. The... -
Fody’s Cheese & Tempeh Tacos with Avocado Salsa
These tacos make a fun weekend or weeknight meal, as they’re so simple to make. They’re a delicious... -
Fody’s Low-FODMAP Chipotle Chicken Skillet with Quinoa
This skillet is brimming with flavor, from chipotle and cilantro to salsa and taco sauce. Hearty and nourishing... -
Fody’s Low-FODMAP Shrimp Skewers with Citrus Herb Rice
These Shrimp Skewers with Citrus Herb Rice are full of fresh and vibrant ingredients, with a tangy and... -
Fody’s Low-FODMAP Tomato Basil Flatbread with Pesto, Peas & Asparagus
This Tomato Basil Flatbread is topped with bright and bold ingredients like beets, asparagus and walnuts. It makes... -
Fody’s Ground Beef & Potato Stew
For a shortcut twist on a classic, this Ground Beef & Potato Stew is a comforting and super... -
Fody’s Skillet Shrimp & Rice with Avocado
This quick and easy shrimp meal is a great option for when you’re looking for a super simple... -
Fody’s Low-FODMAP Tempeh & Potato Chili
This Tempeh & Potato Chili is full of flavor and comes together so simply in one pot. It’s... -
Fody’s Low-FODMAP Tomato Basil Orzo Veggie Soup
When the mood calls for a warm and hearty bowl of comfort, this Tomato Basil Orzo Veggie Soup... -
Fody’s Low-FODMAP Teriyaki Noodles with Salmon
This Teriyaki Noodles with Salmon is a comforting yet elegant dish. The salmon is marinated in teriyaki sauce,... -
Fody’s Spaghetti Squash with Fried Eggplant
This cozy and special meal is perfect for sharing with loved ones! Fody’s Spaghetti Squash with Fried Eggplant... -
Fody’s Homemade Beef Chili Cups
These Beef Chili Cups are cozy, satisfying, and so fun to eat! This twist for your new favorite... -
Fody’s BBQ Chicken Tortilla Pizzas
These BBQ Chicken Tortilla Pizzas are super savory and loaded with bold flavors, thanks to a quick homemade... -
Fody’s Rotisserie Chicken & Avocado Wraps
These are super simple, made with rotisserie chicken to save on time, along with creamy avocado and goat... -
Fody’s Tofu Taco Bowl
These tofu taco bowls are full of vibrant and delicious flavors! The tofu is seasoned perfectly with Fody’s... -
Fody’s Tomato Basil Zoodle Spaghetti & Arugula Roasted Pepper Salad with Balsamic Dressing
Fody’s Tomato Basil Zoodle Spaghetti comes together in around 30 minutes and is a super yummy weeknight go-to! -
Fody’s Turkey Meatballs with BBQ Cranberry Sauce
These turkey meatballs are a perfect holiday appetizer, served in a deliciously flavorful BBQ cranberry sauce. They’re super...
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