Fody’s delicious foods bring all the flavor, without the worry.

At Fody, we are committed to crafting delicious onion-free and garlic-free foods that won’t trigger any digestive discomfort.

  • Onion-free and

  • Sans gluten

  • Lactose-free

Why trust Fody? Take it from our fans!

We are committed to leading the charge for millions of people to love what they eat and always feel great.

  • ★★★★★

    “Finding foods I can eat and enjoy WITHOUT FEELING SICK has been a godsend! Thank you for existing!”

  • ★★★★★

    “Fody salsa is actually better than most traditional salsas with onions or garlic. It’s great for people who aren’t on a low FODMAP diet too, but who want to feel good about the great ingredients that they’re eating!”

  • ★★★★★

    “Wow – now that’s flavor! So nice to eat Italian food without pain and tummy trouble!”

Discover 300+ delicious onion-free, garlic-free and gut-friendly recipes

Re-discover the pleasure of eating with flavor!